28% match
For White 2013 tees
Focus on ball roll and finish position, for a 18-handicap player, ~15 minutes.
Putting~18 min17 HCP3 drills
Aim38%
Alignment23%
Stroke22%
Practice Programs
Complete Golf Practice Blueprint for Uphall
Discover tailored practice programs for this course.
Total Programs
47
47 complete programs built for this course
Unique Drills
202
Total unique drills across all programs
Skill Pillars
12
Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading
Session Durations
7
3 days , 4 days , 5 days , 6 days , 7 days , 8 days , 9 days
AccuracyAimAlignmentDispersionDistance ControlGreen Reading+6 more
Uphall Practice Profile
We've mapped a comprehensive practice profile for Uphall, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.
Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.
Skill Distribution
Distance Control 24%Scoring 23%Aim 19%Precision 16%Accuracy 15%
Handicap Performance Insights
The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.
18.2
Average HCP
10.8
Minimum HCP
30.9
Maximum HCP
Top Drills
Featured Drills for Uphall
Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.
Putting18 min
Putting Aid: String Line, 10/20
Make 10 out of 20 putts, underneath the hanging string line.
Short Game26 min
Chip | Parallel Piles | Bullseye 2x
Up to 5 players compete to stop a chip shot in the bullseye. The best final score relative to PAR wins the challenge. One bucket of balls per player is needed.
Driving Range31 min
Driver | Around the Stick
Curve the ball around the alignment stick using using driver only. Hit one bucket of ~50 balls.
Short Game26 min
Chip | Scattered Piles | Bullseye 2x
Up to 5 players compete to stop a chip shot in the bullseye. The best final score relative to PAR wins the challenge. One bucket of balls per player is needed.
Short Game26 min
Pitch | Scattered Piles | Quadrants
Scatter a bucket of balls (avg. bucket is 40 balls) into 8 equal piles of 5 balls and stop pitch shots inside quadrants. Count the number of successes.
Short Game26 min
Chip | Perpendicular Ball Lines | Bullseye 2x
Align a bucket of balls (avg. bucket is 40 balls) into 2 perpendicular lines 20 balls per line and stop chip shots inside the Bullseye. Count the number of balls in the inner and outer Bullseye.
Course Details
Everything you need to know about Uphall.
Contact Information
Facilities
✓Driving Range
✓Putting Green
✓Chipping Green
✓Practice Bunker
✓Motor Cart
✓Pull Cart
✓Golf Clubs Rental
✗Club Fitting
✓Pro Shop
✓Golf Lessons
✗Caddie Hire
✓Restaurant
✓Reception Hall
✓Changing Room
✓Lockers
✗Lodging on Site
Location
Uphall, Broxburn EH52 6JT, UK
Course Description
Uphall Golf Club is a West Lothian-based golf club offering a par 69 parkland course with year-round play supported by drainage improvements. The club emphasizes a friendly members’ environment with social and competitive golf, welcoming both new members and visitors. Facilities include a pro shop, golf tuition, hospitality options, and multiple membership and booking options for members, visitors, and open competitions. The club is located in Uphall, West Lothian, Scotland, and maintains active links to booking partners for tee times and events.
west lothian golf • par 69 parkland course • golf membership • golf tuition • pro shop • hospitality • visitors welcome • open competitions • member booking • visitor booking • golf tee times • course guide • drainage improvements • usga specification • club championships • club history • golf society • hospitality catering • golf events
Course Information
Holes
18
Par
69
Type
Links
Opened
1895
Google Reviews
Business Not Claimed
⭐4.4(217 reviews)
View on Google MapsUphall Social Media Presence
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Scorecard
Course Scorecard & Tee Insights
Toggle the colour-coded tees to reveal hole-by-hole pars, handicaps, yardages, and gender-specific ratings for Uphall, all within a single responsive scorecard.
Scorecard data available for White 2013
Men's Tees
Women's Tees
Tee Insight:This course delivers steady short par four tests where tee placement sets easy wedges but longer ones pressure iron accuracy risking bogeys on tough spots. Elite play thrives by nailing repeated close conversions to pile up birdies.
W
White 2013 Tee
Gender: MalePar 695646 yards5163 metersCR 67.5Bogey 88.7Slope 115
Gender: Male
Front Nine · CR 33.5 · BR 44.2 · Slope 115
Back Nine · CR 34.0 · BR 44.5 · Slope 114
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 4 | 3 | 4 | 4 | 4 | 3 | 4 | 4 | 34 | 4 | 5 | 4 | 4 | 4 | 3 | 3 | 4 | 4 | 35 | 69 |
| Handicap | 7 | 17 | 1 | 5 | 15 | 13 | 11 | 9 | 3 | — | 4 | 10 | 18 | 14 | 2 | 8 | 12 | 16 | 6 | — | — |
| Yardage | 404 | 298 | 175 | 395 | 283 | 284 | 148 | 360 | 418 | 2765 | 434 | 484 | 274 | 304 | 412 | 173 | 134 | 283 | 383 | 2881 | 5646 |
Y
Yellow 2013 Tee
Gender: MalePar 695366 yards4907 metersCR 65.9Bogey 86.8Slope 113
Gender: Male
Front Nine · CR 32.8 · BR 43.4 · Slope 114
Back Nine · CR 33.1 · BR 43.4 · Slope 111
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 4 | 3 | 4 | 4 | 4 | 3 | 4 | 4 | 34 | 4 | 5 | 4 | 4 | 4 | 3 | 3 | 4 | 4 | 35 | 69 |
| Handicap | 7 | 17 | 1 | 5 | 15 | 13 | 11 | 9 | 3 | — | 4 | 10 | 18 | 14 | 2 | 8 | 12 | 16 | 6 | — | — |
| Yardage | 366 | 293 | 145 | 389 | 267 | 273 | 144 | 351 | 410 | 2638 | 427 | 471 | 265 | 293 | 409 | 152 | 95 | 240 | 376 | 2728 | 5366 |
R
Red 2013 Tee
Gender: FemalePar 715049 yards4617 metersCR 69.7Bogey 98.9Slope 124
Gender: Female
Front Nine · CR 34.5 · BR 49.1 · Slope 124
Back Nine · CR 35.2 · BR 49.8 · Slope 124
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 4 | 3 | 4 | 4 | 4 | 3 | 4 | 4 | 34 | 5 | 5 | 4 | 3 | 5 | 3 | 3 | 4 | 5 | 37 | 71 |
| Handicap | 5 | 11 | 13 | 1 | 17 | 9 | 15 | 7 | 3 | — | 12 | 4 | 10 | 2 | 8 | 14 | 18 | 16 | 6 | — | — |
| Yardage | 292 | 290 | 128 | 382 | 260 | 261 | 138 | 337 | 402 | 2490 | 417 | 461 | 252 | 197 | 404 | 141 | 91 | 227 | 369 | 2559 | 5049 |
Programs
Skill-Based Practice Programs for Uphall
We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.
Filter programs by category (select one)
Showing 47 Programs
% match to course practice profile33% match
For White 2013 tees
Hit Every Long Putt
Putting15-27 min17 HCP3 drills
Distance Control47%
Visualization33%
Dispersion12%
70% match
For White 2013 tees
Flop from bunkers, for a 3-handicap player, ~10 minutes.
Short Game~26 min2 HCP6 drills
Precision21%
Distance Control18%
Scoring15%
64% match
For White 2013 tees
Flop from sand, for a 35-handicap player, ~30 minutes.
Short Game~26 min35 HCP3 drills
Aim31%
Scoring21%
Alignment17%
12 Week Flagship Program for Uphall
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Uphall. Start with the basics and work your way towards more challenging drills. Commit to 12 weeks of training and get in proper shape. Four days counts as a week.
Week 1≤ 3 days
Putting · Long (20+ ft)
Hit Every Long Putt
Difficulty: Intermediate · Program HCP 17.0
Weeks 1–2≤ 5 days
Short Game · Chip
Chip 5–15 Yds From Fringe
Difficulty: Beginner · Program HCP 35.0
Weeks 3–4≤ 5 days
Driving Range · Driver
Driver Fairway Accuracy For Beginners
Difficulty: Beginner · Program HCP 35.0
Week 4≤ 3 days
Putting · 9 ft (3m) only
Pace Putts To Hole
Difficulty: Intermediate · Program HCP 17.0
Weeks 5–6≤ 7 days
Short Game · Bump'n'Run
Keep Ball Close To Hole
Difficulty: Beginner · Program HCP 35.0
Weeks 7–8≤ 5 days
Driving Range · Driver
Stop Missing Fairways with Driver
Difficulty: Beginner · Program HCP 35.0
Weeks 8–9≤ 6 days
Putting · 9 ft (3m) only
Hole All 9 Ft Putts
Difficulty: Expert · Program HCP 2.0
Weeks 9–10≤ 3 days
Short Game · Flop
Land Flop Shots Near Hole
Difficulty: Beginner · Program HCP 35.0
Weeks 10–12≤ 7 days
Driving Range · Long irons (4,3,2)
Stop Missing Greens With Long Irons
Difficulty: Beginner · Program HCP 35.0
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Get Started36% match
For White 2013 tees
Hit fairways consistently, for a 35-handicap player, ~30 minutes.
Driving Range~31 min35 HCP5 drills
Precision28%
Aim20%
Trajectory18%
44% match
For White 2013 tees
Control roll, for a 35-handicap player, ~30 minutes.
Driving Range~31 min35 HCP6 drills
Precision26%
Mechanics23%
Trajectory18%
71% match
For White 2013 tees
Save par on approaches, for a 17-handicap player, ~15 minutes.
Short Game~26 min16 HCP7 drills
Distance Control34%
Scoring14%
Precision14%
77% match
For White 2013 tees
Precision wedges, for a 1-handicap player, ~10 minutes.
Driving Range30-43 min0 HCP8 drills
Scoring33%
Distance Control27%
Accuracy16%
42% match
For White 2013 tees
Make Every 20+ Ft Putt
Putting~18 min0 HCP6 drills
Visualization31%
Distance Control31%
Dispersion22%
65% match
For White 2013 tees
Chip through gate, for a 35-handicap player, ~30 minutes.
Short Game~26 min35 HCP6 drills
Aim33%
Distance Control22%
Alignment16%
60% match
For White 2013 tees
Get square, for a 18-handicap player, ~15 minutes.
Short Game~26 min17 HCP6 drills
Alignment23%
Accuracy23%
Distance Control19%
64% match
For White 2013 tees
Chip through gate, for a 2-handicap player, ~10 minutes.
Short Game~26 min2 HCP4 drills
Aim26%
Distance Control24%
Precision23%
70% match
For White 2013 tees
Avoid 3-Putt: Chip Inside Circle
Short Game~26 min17 HCP3 drills
Accuracy36%
Scoring22%
Distance Control18%
62% match
For White 2013 tees
Dial in aim, for a 35-handicap player, ~30 minutes.
Short Game~26 min34 HCP9 drills
Aim31%
Alignment16%
Scoring14%
62% match
For White 2013 tees
Land 2 feet away, for a 15-handicap player, ~15 minutes.
Short Game~26 min15 HCP4 drills
Accuracy26%
Scoring21%
Alignment14%
70% match
For White 2013 tees
Precision from tough lie, for a 3-handicap player, ~10 minutes.
Short Game~26 min3 HCP6 drills
Precision21%
Dispersion16%
Aim16%
Unlock Your Golf Potential
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Get Started64% match
For White 2013 tees
Stop within 2 feet, for a 12-handicap player, ~15 minutes.
Short Game~26 min11 HCP6 drills
Accuracy31%
Distance Control22%
Scoring17%
64% match
For Yellow 2013 tees
Vary landing spot, for a 16-handicap player, ~15 minutes.
Short Game~26 min15 HCP9 drills
Distance Control33%
Aim16%
Dispersion15%
47% match
For Yellow 2013 tees
Picture the roll, for a 18-handicap player, ~15 minutes.
Short Game~26 min17 HCP6 drills
Scoring38%
Accuracy24%
Visualization23%
67% match
For Yellow 2013 tees
Thread the gap, for a 22-handicap player, ~20 minutes.
Short Game~26 min21 HCP4 drills
Precision23%
Aim19%
Trajectory19%
38% match
For Yellow 2013 tees
Eliminate hooks, for a 35-handicap player, ~30 minutes.
Driving Range~31 min35 HCP7 drills
Precision33%
Mechanics19%
Aim16%
54% match
For Yellow 2013 tees
Reduce misses, for a 18-handicap player, ~15 minutes.
Driving Range~31 min17 HCP3 drills
Distance Control25%
Trajectory22%
Scoring20%
61% match
For Yellow 2013 tees
Reduce misses, for a 18-handicap player, ~15 minutes.
Driving Range~31 min17 HCP3 drills
Distance Control27%
Trajectory20%
Scoring20%
75% match
For Yellow 2013 tees
Up-and-down contest, for a 35-handicap player, ~30 minutes.
Short Game~26 min34 HCP9 drills
Scoring24%
Alignment20%
Aim19%
53% match
For Yellow 2013 tees
Chip close, for a 17-handicap player, ~15 minutes.
Short Game~26 min17 HCP4 drills
Accuracy34%
Scoring21%
Alignment15%
70% match
For Yellow 2013 tees
Pick line and commit, for a 2-handicap player, ~10 minutes.
Short Game~26 min1 HCP5 drills
Aim29%
Distance Control19%
Precision18%
60% match
For Yellow 2013 tees
Chip close, for a 18-handicap player, ~15 minutes.
Short Game~26 min17 HCP6 drills
Accuracy35%
Scoring19%
Aim13%
57% match
For Yellow 2013 tees
Stop on a dime, for a 28-handicap player, ~20 minutes.
Short Game~26 min27 HCP7 drills
Distance Control32%
Alignment23%
Accuracy16%
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get Started63% match
For Yellow 2013 tees
Set sights, for a 35-handicap player, ~30 minutes.
Short Game~26 min34 HCP7 drills
Aim24%
Alignment17%
Scoring15%
78% match
For Yellow 2013 tees
Approach from hazards, for a 16-handicap player, ~15 minutes.
Short Game~26 min15 HCP9 drills
Accuracy19%
Scoring19%
Distance Control17%
76% match
For Yellow 2013 tees
Stop close from 30 yards, for a 5-handicap player, ~10 minutes.
Short Game~26 min5 HCP9 drills
Distance Control21%
Aim18%
Precision17%
58% match
For Yellow 2013 tees
Land 2 feet away, for a 11-handicap player, ~15 minutes.
Short Game~26 min11 HCP6 drills
Accuracy32%
Scoring28%
Distance Control10%
63% match
For Yellow 2013 tees
Feel the green, for a 16-handicap player, ~15 minutes.
Short Game~26 min16 HCP9 drills
Distance Control36%
Precision17%
Scoring13%
58% match
For Red 2013 tees
Roll putts from varying distances, for a 3-handicap player, ~10 minutes.
Putting15-24 min2 HCP6 drills
Scoring36%
Precision34%
Aim13%
73% match
For Red 2013 tees
Land 2 feet away, for a 6-handicap player, ~10 minutes.
Short Game~26 min6 HCP4 drills
Precision27%
Distance Control21%
Aim16%
63% match
For Red 2013 tees
Roll the ball low and straight, for a 35-handicap player, ~30 minutes.
Short Game~26 min35 HCP8 drills
Scoring40%
Distance Control17%
Alignment16%
48% match
For Red 2013 tees
Stick approaches, for a 17-handicap player, ~15 minutes.
Short Game~26 min16 HCP6 drills
Scoring45%
Distance Control32%
Visualization23%
79% match
For Red 2013 tees
Advanced accuracy, for a 1-handicap player, ~10 minutes.
Driving Range30-31 min0 HCP6 drills
Scoring29%
Distance Control19%
Dispersion13%
68% match
For Red 2013 tees
Precision from 200 yards, for a 1-handicap player, ~10 minutes.
Driving Range30-31 min0 HCP5 drills
Scoring26%
Precision18%
Trajectory16%
36% match
For Red 2013 tees
Stop missing fairways, for a 35-handicap player, ~30 minutes.
Driving Range~31 min35 HCP5 drills
Precision28%
Aim20%
Trajectory18%
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get Started64% match
For Red 2013 tees
Chip through gate, for a 35-handicap player, ~30 minutes.
Short Game~26 min35 HCP5 drills
Aim32%
Distance Control19%
Alignment18%
72% match
For Red 2013 tees
Feel the green, for a 17-handicap player, ~15 minutes.
Short Game~26 min17 HCP8 drills
Distance Control24%
Accuracy23%
Scoring16%
68% match
For Red 2013 tees
Hit intended line, for a 1-handicap player, ~10 minutes.
Short Game~26 min1 HCP4 drills
Aim36%
Precision16%
Distance Control13%
67% match
For Red 2013 tees
Avoid 3-Putt: Chip Inside Circle
Short Game~26 min22 HCP7 drills
Accuracy29%
Scoring28%
Distance Control13%
59% match
For Red 2013 tees
Vary landing spot, for a 27-handicap player, ~20 minutes.
Short Game~26 min27 HCP9 drills
Distance Control33%
Alignment21%
Dispersion13%
64% match
For Red 2013 tees
Hit intended line, for a 35-handicap player, ~30 minutes.
Short Game~26 min34 HCP3 drills
Aim30%
Scoring25%
Alignment13%
71% match
For Red 2013 tees
Vary landing spot, for a 17-handicap player, ~15 minutes.
Short Game~26 min16 HCP8 drills
Distance Control27%
Accuracy24%
Scoring17%
2026
Prepare for Tournaments at Uphall
Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.
No upcoming tournaments at this time.
FAQ
Frequently Asked Questions about Uphall
Get answers to common questions about playing Uphall and what to expect.
How difficult is Uphall for mid-handicap golfers?
From a scoring perspective, Uphall challenges consistency. The 115.0 slope rating keeps it accessible for developing players. The course rating of 67.5 reflects on scoring relative to par 69.
What tees should a 15 handicap play at Uphall?
A 15 handicap golfer should consider tees closer to 5348 yards. The back tees extend to 5646.0 yards, which makes approach shots longer and scoring more challenging.
What is considered a good score at Uphall?
With a course rating of 67.5 and par 69, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 69 must manage approach shots and avoid penalty strokes.
How long is Uphall and how does yardage affect play?
At a full length of 5646.0 yards, it emphasizes accuracy and wedge play.
What type of course is Uphall and how should I play it?
Architecturally, it reflects a Links style. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.
What features make Uphall strategically challenging?
The combination of a slope rating of 115.0 and yardage reaching 5646.0 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.
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