14 Week Flagship Program for Upavon
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Upavon. Start with the basics and work your way towards more challenging drills. Commit to 14 weeks of training and get in proper shape. Four days counts as a week.
Full 53 days 73 page practice program designed specifically around this course hole by hole data.
Week 1≤ 3 days
Putting · 9 ft (3m) only
Control 9 Ft Putts
Difficulty: Intermediate · Program HCP 17.0
Weeks 1–3≤ 7 days
Short Game · Sand
Land Bunker Shots Close To Pin
Difficulty: Beginner · Program HCP 35.0
Weeks 3–5≤ 7 days
Short Game · Chip
Up-and-Down Contest
Difficulty: Beginner · Program HCP 25.0
Weeks 6–7≤ 5 days
Short Game · Bump'n'Run
Land Ball 2–3 Feet From Pin
Difficulty: Intermediate · Program HCP 17.0
Weeks 7–8≤ 5 days
Driving Range · Woods (Hy,5W,3W)
Stop Missing 3-Wood Fairways
Difficulty: Beginner · Program HCP 35.0
Weeks 8–9≤ 3 days
Driving Range · Driver
Driver Distance Consistency 200+ Yards
Difficulty: Intermediate · Program HCP 17.0
Weeks 9–10≤ 6 days
Driving Range · Wedges (LW,SW,GW,PW)
Wedge Distance Control
Difficulty: Intermediate · Program HCP 17.0
Weeks 10–12≤ 6 days
Driving Range · Mid irons (7,6,5)
Pick your line and stick it—mid iron accuracy
Difficulty: Intermediate · Program HCP 10.0
Weeks 12–14≤ 7 days
Driving Range · Wedges (LW,SW,GW,PW)
Pin hunter: hit every wedge close to the hole
Difficulty: Advanced · Program HCP 7.0