Practice Programs

Complete Golf Practice Blueprint for Trondheim Golfklubb

Discover tailored practice programs for this course.

Trondheim, Sør-Trøndelag, Norway
Open Flagship ProgramVisit Club Website

Total Programs

16

16 complete programs built for this course

Unique Drills

87

Total unique drills across all programs

Skill Pillars

11

Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading

Session Durations

6

3 days , 5 days , 6 days , 7 days , 8 days , 9 days

AccuracyAimAlignmentDispersionDistance ControlGreen Reading+5 more

Trondheim Practice Profile

We've mapped a comprehensive practice profile for Trondheim, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.

Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.

Skill Distribution

Scoring 30%Distance Control 25%Precision 18%Accuracy 12%Dispersion 11%

Handicap Performance Insights

The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.

14
Average HCP
7.9
Minimum HCP
28.7
Maximum HCP

Top Drills

Featured Drills for Trondheim

Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.

Diagram for Around the Hole: 8 Ball Circle, 4/8
Putting24 min

Around the Hole: 8 Ball Circle, 4/8

Make 4 out of 8 putts from [6 ft | 2 m], 5 times in total.

Diagram for Pitch| Scattered Piles | 9 Stop Zones
Short Game26 min

Pitch| Scattered Piles | 9 Stop Zones

Scatter a bucket of balls (avg. bucket is 40 balls) into 8 equal piles of 5 balls and stop pitch shots inside 9 Stop Zones. Count the number of successful stops.

Diagram for Driver | Ladder Challenge
Driving Range31 min

Driver | Ladder Challenge

Complete the Ladder Challenge using driver only. Hit one bucket of ~50 balls.

Diagram for Putting Aid: Alignment Mirror, 15/25
Putting18 min

Putting Aid: Alignment Mirror, 15/25

Make 15 out of 25 putts using an alignment mirror.

Diagram for Single Tee, 15/25
Putting18 min

Single Tee, 15/25

Make 15 out of 25 putts

Diagram for Stop the Ball: Circle, Eyes Closed [Long]
Putting18 min

Stop the Ball: Circle, Eyes Closed [Long]

Stop the ball inside the circle with your eyes closed.

Course Details

Everything you need to know about Trondheim.

Contact Information

📞

Phone

+44 (0)1250 872622

📠

Fax

+44 (0) 1250 872622

✉️

Email

post@golfklubben.no

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Facilities

Driving Range
Putting Green
Chipping Green
Practice Bunker
Motor Cart
Pull Cart
Golf Clubs Rental
Club Fitting
Pro Shop
Golf Lessons
Caddie Hire
Restaurant
Reception Hall
Changing Room
Lockers
Lodging on Site

Location

Sommerseter

Course Description

Trondheim Golfklubb operates Norges finest 9-hole golf course at Sommersetra in Trondheim. Founded in 1950, the club offers a welcoming environment for both members and guests, with a history of tournaments, training, and social golf amid scenic surrounding nature with views of Trondheim. The club provides membership information, club tournaments, coaching, and facilities such as a driving range and a restaurant/cafe, making it a community hub for golf in the Trondheim region.

nine-hole golf course • trondheim golf • sommersetra golf • golf club tournaments • golf coaching • driving range • guest golfing • club memberships • golf course history • golf booking • golf tournaments • start times • golf training • beginners golf courses • golf club norway • scenic golf • local golf regulations • golf club facilities • golf community • halden? • golf • golf courses • outdoor activities • sports • recreation

Course Information

Holes

18

Par

72

Type

Parkland

Google Reviews

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Trondheim Golfklubb Social Media Presence

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Programs

Skill-Based Practice Programs for Trondheim

We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.

Filter programs by category (select one)

Showing 16 Programs

% match to course practice profile

Hit putts with both left and right breaks, for a 1-handicap player, ~10 minutes.

Putting~18 min0 HCP6 drills
Visualization31%
Distance Control31%
Dispersion22%

11 Week Flagship Program for Trondheim

A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Trondheim. Start with the basics and work your way towards more challenging drills. Commit to 11 weeks of training and get in proper shape. Four days counts as a week.

Week 13 days

Putting · 6 ft (2m) only

Sink More Putts Accurately

Difficulty: Expert · Program HCP 2.0

Weeks 1–36 days

Putting · Long (20+ ft)

Make Every 20+ Ft Putt

Difficulty: Expert · Program HCP 0.0

Weeks 3–47 days

Short Game · Bump'n'Run

Can you land every Bump'n'Run inside 2 feet?

Difficulty: Beginner · Program HCP 25.0

Weeks 5–65 days

Short Game · Mixed

Can you stop the ball on a dime? Distance control test

Difficulty: Intermediate · Program HCP 17.0

Weeks 6–87 days

Short Game · Flop

Flop 20–30 Yds Over Hazard

Difficulty: Intermediate · Program HCP 17.0

Week 83 days

Driving Range · Woods (Hy,5W,3W)

Feet, hips, shoulders—get it right for consistent contact

Difficulty: Beginner · Program HCP 35.0

Week 93 days

Driving Range · Woods (Hy,5W,3W)

3-Wood Distance Accuracy

Difficulty: Intermediate · Program HCP 17.0

Weeks 9–103 days

Driving Range · Driver

Control the arc: launch it where you want it to go

Difficulty: Intermediate · Program HCP 17.0

Weeks 10–113 days

Driving Range · Driver

Driver Distance Consistency 200+ Yards

Difficulty: Intermediate · Program HCP 17.0

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2026

Prepare for Tournaments at Trondheim

Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.

No upcoming tournaments at this time.

FAQ

Frequently Asked Questions about Trondheim

Get answers to common questions about playing Trondheim and what to expect.

How difficult is Trondheim for mid-handicap golfers?

Trondheim presents a demanding test. With a slope of 120, it remains playable for a wide handicap range. The course rating of 70 reflects on scoring relative to par 72.

What tees should a 15 handicap play at Trondheim?

A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.

What is considered a good score at Trondheim?

With a course rating of 70 and par 72, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 72 must manage approach shots and avoid penalty strokes.

How long is Trondheim and how does yardage affect play?

Measuring 6500 yards at maximum length, scoring depends more on placement than raw power.

What type of course is Trondheim and how should I play it?

Trondheim is designed as a Parkland layout. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.

What features make Trondheim strategically challenging?

The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.

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