Eliminate careless misses, for a 2-handicap player, ~10 minutes.
Putting15-30 min2 HCP3 drills
Scoring30%
Aim28%
Precision22%
Practice Programs
Complete Golf Practice Blueprint for Traigh Golf Club
Discover tailored practice programs for this course.
Total Programs
15
15 complete programs built for this course
Unique Drills
73
Total unique drills across all programs
Skill Pillars
11
Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading
Session Durations
6
3 days , 4 days , 5 days , 6 days , 7 days , 9 days
AccuracyAimAlignmentDispersionDistance ControlGreen Reading+5 more
Traigh Practice Profile
We've mapped a comprehensive practice profile for Traigh, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.
Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.
Skill Distribution
Scoring 28%Precision 21%Distance Control 20%Aim 15%Trajectory 14%
Handicap Performance Insights
The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.
14.3
Average HCP
7.3
Minimum HCP
25.4
Maximum HCP
Top Drills
Featured Drills for Traigh
Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.
Putting15 min
One Handed, Ball Gate, 25 in a Row
Make 25 putts in a row, one-handed through the ball gate.
Short Game26 min
Sand | Parallel Piles | 9 Stop Zones
Align a bucket of balls (avg. bucket is 40 balls) in the sand into 10 equal parallel piles of 4 balls and stop sand shots inside 9 Stop Zones. Count the number of successful stops.
Driving Range31 min
Long irons (4,3,2) | Left-to-R and Right-to-L Shot
Produce left-to-right and right-to-left shots using long irons only. Hit one bucket of ~50 balls.
Driving Range31 min
Long irons (4,3,2) | Ladder Challenge
Complete the Ladder Challenge using long irons only. Hit one bucket of ~50 balls.
Driving Range31 min
Long irons (4,3,2) | 3 Landing Zones
Hit 15 balls to each landing zone using long irons only. Hit one bucket of ~50 balls. Count total number of successful shots.
Short Game26 min
Sand | Parallel Piles | 3 Landing Zones
Up to 5 players compete to stop a sand shot inside the landing zone(s). The player with the most points at the end wins the challenge. One bucket of balls per player is needed.
Course Details
Everything you need to know about Traigh.
Contact Information
📞
Phone
+44 (0)1250 872622
📠
Fax
+44 (0) 1250 872622
✉️Email
info@traighgolf.co.uk
Giving lessons at Traigh Golf Club? Get featured here.
Facilities
✓Driving Range
✓Putting Green
✓Chipping Green
✓Practice Bunker
✓Motor Cart
✓Pull Cart
✓Golf Clubs Rental
✗Club Fitting
✓Pro Shop
✓Golf Lessons
✗Caddie Hire
✓Restaurant
✓Reception Hall
✓Changing Room
✓Lockers
✗Lodging on Site
Location
Arisaig
Course Description
Traigh Golf Course is a nine-hole seaside links course located in Bunacaimb, Arisaig in the West Highlands of Scotland. Renowned for its stunning coastal setting above sandy beaches, the course offers a challenging yet approachable round with views of the Small Islands of Eigg, Rum and Muck, and the Cuillin mountains to the north. Visitors are welcome year-round and green fees are published on-site, with clubs available for hire and family-friendly paddling nearby.
nine-hole golf • links golf • coastal golf • west highlands golf • arisaig golf • scotland golf • golf course with sea views • visitor access • golf in the highlands • bulletin board pricing • beachside golf • family friendly golf • golf club hire • highland course • world-class golf setting • golf course • arisaig • highlands • scotland • outdoor recreation • recreation
Course Information
Holes
9
Par
34
Type
Parkland
Opened
1900
Google Reviews
Business Claimed
⭐N/A(0 reviews)
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Programs
Skill-Based Practice Programs for Traigh
We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.
Filter programs by category (select one)
Showing 15 Programs
% match to course practice profileControl pace from 3 to 20 feet, for a 2-handicap player, ~10 minutes.
Putting15-24 min1 HCP4 drills
Precision34%
Scoring33%
Aim20%
Save par consistently, for a 17-handicap player, ~15 minutes.
Short Game~26 min17 HCP6 drills
Distance Control23%
Precision18%
Scoring17%
Fly out and stop close, for a 26-handicap player, ~20 minutes.
Short Game25-26 min25 HCP9 drills
Aim33%
Distance Control23%
Scoring17%
12 Week Flagship Program for Traigh
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Traigh. Start with the basics and work your way towards more challenging drills. Commit to 12 weeks of training and get in proper shape. Four days counts as a week.
Week 1≤ 3 days
Putting · 3 ft (1m) only
Save Par From 3 Foot Putts
Difficulty: Expert · Program HCP 2.0
Weeks 1–2≤ 4 days
Putting · 6 ft (2m) only
Sink Every Mid Putt
Difficulty: Expert · Program HCP 1.0
Weeks 2–3≤ 5 days
Short Game · Chip
Get Square for Success
Difficulty: Beginner · Program HCP 28.0
Weeks 4–6≤ 7 days
Short Game · Sand
Pick your spot and trust your swing—bunker aim challenge
Difficulty: Beginner · Program HCP 25.0
Weeks 6–7≤ 6 days
Short Game · Bump'n'Run
Land Ball 2–3 Feet From Pin
Difficulty: Intermediate · Program HCP 17.0
Weeks 7–8≤ 4 days
Driving Range · Mid irons (7,6,5)
Feet, hips, shoulders—consistent contact
Difficulty: Beginner · Program HCP 35.0
Weeks 8–9≤ 3 days
Driving Range · Long irons (4,3,2)
Improve Long Iron Accuracy
Difficulty: Intermediate · Program HCP 17.0
Weeks 9–11≤ 7 days
Driving Range · Mid irons (7,6,5)
Reduce Mid-Iron Misses
Difficulty: Intermediate · Program HCP 17.0
Weeks 11–12≤ 3 days
Driving Range · Long irons (4,3,2)
Reduce Misses With Long Irons
Difficulty: Intermediate · Program HCP 17.0
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Control distance, for a 18-handicap player, ~15 minutes.
Driving Range~31 min17 HCP3 drills
Distance Control25%
Trajectory22%
Scoring20%
Advantage from tee, for a 9-handicap player, ~10 minutes.
Driving Range30-31 min9 HCP7 drills
Scoring33%
Distance Control15%
Dispersion14%
Sand from deep bunkers, for a 5-handicap player, ~10 minutes.
Short Game~26 min4 HCP6 drills
Dispersion24%
Distance Control18%
Precision18%
Save par on approaches, for a 16-handicap player, ~15 minutes.
Short Game~26 min15 HCP9 drills
Scoring28%
Aim17%
Precision14%
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get StartedGet square, for a 28-handicap player, ~20 minutes.
Short Game~26 min28 HCP5 drills
Alignment31%
Scoring23%
Accuracy18%
Sand from deep bunkers, for a 6-handicap player, ~10 minutes.
Short Game~26 min5 HCP4 drills
Aim24%
Precision22%
Dispersion21%
Control distance, for a 18-handicap player, ~15 minutes.
Driving Range~31 min17 HCP3 drills
Distance Control25%
Trajectory22%
Scoring20%
Consistent mid iron contact, for a 35-handicap player, ~30 minutes.
Driving Range~31 min35 HCP4 drills
Mechanics45%
Precision30%
Trajectory25%
Control trajectory, for a 18-handicap player, ~15 minutes.
Driving Range30-31 min17 HCP9 drills
Scoring22%
Distance Control21%
Dispersion21%
Advanced accuracy, for a 1-handicap player, ~10 minutes.
Driving Range~31 min0 HCP6 drills
Scoring32%
Precision18%
Dispersion15%
Improve accuracy, for a 18-handicap player, ~15 minutes.
Driving Range~31 min17 HCP3 drills
Distance Control25%
Trajectory22%
Scoring20%
2026
Prepare for Tournaments at Traigh
Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.
No upcoming tournaments at this time.
FAQ
Frequently Asked Questions about Traigh
Get answers to common questions about playing Traigh and what to expect.
How difficult is Traigh for mid-handicap golfers?
From a scoring perspective, Traigh challenges consistency. With a slope of 120, it remains playable for a wide handicap range. The course rating of 70 reflects on scoring relative to par 34.
What tees should a 15 handicap play at Traigh?
A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.
What is considered a good score at Traigh?
With a course rating of 70 and par 34, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 34 must manage approach shots and avoid penalty strokes.
How long is Traigh and how does yardage affect play?
Measuring 6500 yards at maximum length, scoring depends more on placement than raw power.
What type of course is Traigh and how should I play it?
Traigh is designed as a Parkland layout. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.
What features make Traigh strategically challenging?
The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.
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