Course Program
Practice uphill and downhill putts, for a 1-handicap player, ~10 minutes at Touchet Valley Golf Course
Program Snapshot
Handicap range
0 to 10
Average HCP
0.5
Duration (single session)
54 min
1 drill/day: 3 days · 18 min/day
Ideal tee
All
Skill Distribution
Overview
Sink All Long Putts. Practice uphill and downhill putts and focus on ball roll and finish position. Focus on Distance Control, Dispersion, Visualization. For a 1-handicap player, in ~10 minutes.
Distance
Long (20+ ft)
What you will improve
Program details
Drill Framework
Each drill is designed to prepare you for the course. Follow the program or repeat the drills to improve key areas of your game.
Putting
Stop 5 balls in a row past the hole and short of an alignment stick.
![Diagram for Stop the Ball: to the Stick, in a Row [Long]](https://cdn.prod.website-files.com/65d60f76badcce181f11dc50/66588cd97597181cc748d4de_Slide32.PNG)
Stand 30 ft (10 m) from the hole. Try to stop the ball past the hole but before the alignment stick, inside a 3 ft (1 m) zone.
Hit 30 putts.
Enter how many putts stopped in the zone, out of 30 attempts.
| Handicap | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 27 | 25 | 23 | 21 | 18 | 17 | 10 | 6 |
Putting
Stop 5 balls in a row - one inside each field - to complete the challenge. If miss, fall back two fields.
![Diagram for Stop the Ball: Inside the Field, in a Row [Long]](https://cdn.prod.website-files.com/65d60f76badcce181f11dc50/6658863b3c0035ec4a158e8e_Slide16.PNG)
Hit 6 putts to each field (30 putts total).
Start at the nearest field, then move to farther fields.
Enter total putts that stopped in all fields, out of 30 attempts.
| Handicap | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 29 | 27 | 25 | 22 | 20 | 18 | 15 | 12 | 8 |
Putting
Eliminate long distance misses by stopping 5 balls inside the circle, in a row.
![Diagram for Stop the Ball: Circle, in a Row [Long]](https://cdn.prod.website-files.com/65d60f76badcce181f11dc50/665889fa873430f527142a73_Slide24.PNG)
Stand 30 ft (10 m) from the hole.
Draw a circle around the hole with a 3 ft (1 m) radius using chalk or string. After putting, check with putter—any ball outside the putter length is a miss.
Hit 30 putts in sets of
Holed putts count as inside the circle.
Enter score in the app, out of 30 attempts.
| Handicap | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 27 | 25 | 22 | 19 | 15 | 12 | 9 |
Next Step
Start the drills at your own pace or work with a coach to inside drills.golf.