15 Week Flagship Program for Torphins
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Torphins. Start with the basics and work your way towards more challenging drills. Commit to 15 weeks of training and get in proper shape. Four days counts as a week.
Full 57 days 78 page practice program designed specifically around this course hole by hole data.
Weeks 1–2≤ 7 days
Short Game · Mixed
Make Par Around the Green
Difficulty: Beginner · Program HCP 35.0
Weeks 3–5≤ 7 days
Short Game · Sand
Open up and let it fly: alignment for bunker shots
Difficulty: Beginner · Program HCP 30.0
Weeks 5–6≤ 5 days
Short Game · Bump'n'Run
Square up and send it: perfect alignment for Bump'n'Runs
Difficulty: Beginner · Program HCP 27.0
Weeks 6–8≤ 7 days
Short Game · Flop
Flop 20–30 Yds Over Hazard
Difficulty: Intermediate · Program HCP 16.0
Weeks 8–10≤ 7 days
Short Game · Sand
Escape Every Bunker Successfully
Difficulty: Advanced · Program HCP 6.0
Weeks 11–12≤ 6 days
Driving Range · Mid irons (7,6,5)
Challenge: eliminate off-target mid iron shots
Difficulty: Intermediate · Program HCP 14.0
Weeks 12–13≤ 4 days
Driving Range · Woods (Hy,5W,3W)
Can you avoid the rough from 150-200 yards?
Difficulty: Intermediate · Program HCP 13.0
Weeks 13–14≤ 4 days
Driving Range · Woods (Hy,5W,3W)
Pick your line and stick it—woods accuracy challenge
Difficulty: Intermediate · Program HCP 13.0
Weeks 14–15≤ 3 days
Driving Range · Driver
Lag it long: can you control your driver distance every time?
Difficulty: Advanced · Program HCP 6.0