12 Week Flagship Program for Tomasso's Chemung
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Tomasso's Chemung. Start with the basics and work your way towards more challenging drills. Commit to 12 weeks of training and get in proper shape. Four days counts as a week.
Full 47 days 65 page practice program designed specifically around this course hole by hole data.
Weeks 1–2≤ 5 days
Putting · 3 ft (1m) only
Place Every 3 Foot Putt With Maximum Precision
Difficulty: Expert · Program HCP 2.0
Week 2≤ 3 days
Short Game · Chip
Avoid Three-Putts
Difficulty: Beginner · Program HCP 35.0
Weeks 3–4≤ 7 days
Short Game · Sand
Sand Shot 5–15 Yds
Difficulty: Beginner · Program HCP 35.0
Weeks 5–7≤ 7 days
Short Game · Pitch
Dial in your aim: pitch to a tight pin
Difficulty: Beginner · Program HCP 21.0
Weeks 7–9≤ 7 days
Short Game · Flop
Pick your landing spot and trust your swing—flop shot challenge
Difficulty: Intermediate · Program HCP 17.0
Weeks 9–10≤ 3 days
Driving Range · Short irons (9,8)
Control Short Iron Flight
Difficulty: Beginner · Program HCP 35.0
Week 10≤ 3 days
Driving Range · Woods (Hy,5W,3W)
Perfect your swing: mechanics for woods success
Difficulty: Beginner · Program HCP 35.0
Week 11≤ 4 days
Driving Range · Mid irons (7,6,5)
Reduce Mid-Iron Misses
Difficulty: Intermediate · Program HCP 17.0
Week 12≤ 3 days
Driving Range · Wedges (LW,SW,GW,PW)
Wedge Distance Control
Difficulty: Intermediate · Program HCP 17.0