Practice uphill and downhill putts, for a 1-handicap player, ~10 minutes at Timberline Golf Course
PuttingAll teesProgram HCP 0.53 drills49% match to course practice profile
Program Snapshot
Handicap range
0 to 10
Average HCP
0.5
Duration (single session)
54 min
or
1 drill/day: 3 days · 18 min/day
Ideal tee
All
Skill Distribution
Dispersion30%
Distance Control27%
Visualization22%
Scoring13%
Accuracy8%
Overview
Program Structure
Make Every 20+ Ft Putt. Practice uphill and downhill putts and focus on ball roll and finish position. Focus on Dispersion, Distance Control, Visualization. For a 1-handicap player, in ~10 minutes.
Distance
Long (20+ ft)
What you will improve
Dispersion
Distance Control
Visualization
Scoring
Program details
Sessions
3 focused drills
Recommended
2–3 sessions / week
Total duration
54 min
or
1 drill per day
3 days · 18 min/day
Drill Framework
Program breakdown
Each drill is designed to prepare you for the course. Follow the program or repeat the drills to improve key areas of your game.
Stop 5 balls in a row - one inside each field - to complete the challenge. If miss, fall back two fields.
18 minFocus: Putting
1
Hit 6 putts to each field (30 putts total).
2
Start at the nearest field, then move to farther fields.
3
Enter total putts that stopped in all fields, out of 30 attempts.
Scoring benchmarks
Repetitions30
Handicap
+9
+5
+1
5
12
19
27
36
54
Score
29
27
25
22
20
18
15
12
8
02
Stop the Ball: Inside the Field, Eyes Closed [Long]
Putting
Stop the ball inside all five fields - with your eyes closed - to complete the challenge.
18 minFocus: Putting
1
Hit 6 putts into each field, with eyes closed.
2
Start at the closest field and move to farther ones.
3
Enter total putts that stopped inside all fields, out of 30 attempts, in the app.
Scoring benchmarks
Repetitions30
Handicap
+9
+5
+1
5
12
19
27
36
54
Score
26
24
22
19
17
15
12
9
6
03
Stop the Ball: Circle, in a Row [Long]
Putting
Eliminate long distance misses by stopping 5 balls inside the circle, in a row.
18 minFocus: Putting
1
Stand 30 ft (10 m) from the hole.
2
Draw a circle around the hole with a 3 ft (1 m) radius using chalk or string. After putting, check with putter—any ball outside the putter length is a miss.
3
Hit 30 putts in sets of
4
Holed putts count as inside the circle.
5
Enter score in the app, out of 30 attempts.
Scoring benchmarks
Repetitions30
Handicap
+9
+5
+1
5
12
19
27
36
54
Score
30
28
27
25
22
19
15
12
9
Next Step
Ready to start this program?
Start the drills at your own pace or work with a resident professional on this course.