Practice Programs
We studied this course layout and mapped exact drills around stroke index, handicap index and distances. Practice like you know The Sands - Torquay.
Total Programs
16
16 complete programs built for this course
Unique Drills
81
Total unique drills across all programs
Skill Pillars
11
Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading
Session Durations
7
3 days , 4 days , 5 days , 6 days , 7 days , 8 days , 9 days
We've mapped a comprehensive practice profile for The Sands - Torquay, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.
Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.
Free eBook
Curated selection of drills based on The Sands - Torquay hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
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Skill Distribution
The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.
Top Drills
Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.
Make 5 putts in a row, one-handed through the ball gate.
Hit flop shot two buckets of balls (avg. bucket is 40 balls) from the sloped deep rough and other extreme grass types; one bucket from the uphill slope and one bucket from the downhill slope.
Hit 15 balls to each landing zone using short irons only. Hit one bucket of ~50 balls. Count total number of successful shots.
Hit flop shot two buckets of balls (avg. bucket is 40 balls) from the sloped deep rough and other extreme grass types; one bucket with balls above feet level, and one bucket with balls below feet level.
Complete the Ladder Challenge using short irons only. Hit one bucket of ~50 balls.
Hit flop shot two buckets of balls (avg. bucket is 40 balls) from the sloped fairway; one bucket with balls above feet level, and one bucket with balls below feet level.
Everything you need to know about The Sands - Torquay.
Phone
+44 (0)1250 872622
Fax
+44 (0) 1250 872622
sands@peppers.com.au
Resident Professionals
Coaching here? We'll bring you new lessons. .
Contact links shown for featured coaches.
2 Sands Boulevarde
The Sands Torquay is a coastal resort in Torquay, Victoria, offering a championship golf course, stylish accommodations, and all-day dining. The property highlights a range of rooms and suites, dog-friendly options, and resort facilities including an indoor pool and health club, aimed at both leisure and business travelers. Located on the Surf Coast just a short drive from Melbourne, it provides sports, dining, conferences, and scenic coastal experiences for guests and visitors.
championship golf • golf course • torquay accommodations • coastal resort • dog friendly rooms • health club • indoor pool • driving range • tee time booking • golf memberships • conferences and events • weddings • dining with golf views • family rooms • suite accommodation • coastal tourism • surf coast • hotel near beaches • golf holidays • accommodation • hospitality • corporate retreats • wedding venue • room service
Holes
18
Par
72
Type
Parkland
Opened
2004
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Drill Library
Explore the full on-course drill library built for this venue. Open any drill to review setup, coaching instructions, and target scoring benchmarks.
Category
Duration
Free eBook
Curated selection of drills based on The Sands - Torquay hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on The Sands - Torquay hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on The Sands - Torquay hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on The Sands - Torquay hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on The Sands - Torquay hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on The Sands - Torquay hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Programs
We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.
Filter programs by category (select one)
Showing 16 Programs
% match to course practice profileRepeat putts until consistent, for a 3-handicap player, ~10 minutes.
Flop over hazards, for a 16-handicap player, ~15 minutes.
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for The Sands - Torquay. Start with the basics and work your way towards more challenging drills. Commit to 15 weeks of training and get in proper shape. Four days counts as a week.
Full 58 days 79 page practice program designed specifically around this course hole by hole data.
Putting · 9 ft (3m) only
Hole All 9 Ft Putts
Difficulty: Expert · Program HCP 2.0
Short Game · Flop
Hit Flop & Avoid Big Numbers
Difficulty: Beginner · Program HCP 35.0
Short Game · Mixed
Make Par Around the Green
Difficulty: Beginner · Program HCP 35.0
Short Game · Bump'n'Run
Match Mental Image to Result
Difficulty: Intermediate · Program HCP 17.0
Short Game · Flop
Stick Every High Flop To Green
Difficulty: Intermediate · Program HCP 16.0
Short Game · Flop
See your flop landing and rolling out—then execute
Difficulty: Intermediate · Program HCP 15.0
Driving Range · Mid irons (7,6,5)
Mid-Iron Distance Control 150–180 Yards
Difficulty: Beginner · Program HCP 35.0
Driving Range · Short irons (9,8)
Hit the green with the perfect arc
Difficulty: Beginner · Program HCP 30.0
Driving Range · Driver
Avoid trouble: set up par or birdie with your driver
Difficulty: Intermediate · Program HCP 11.0
Download Premium PDF Program
Full flagship program designed around The Sands - Torquay hole by hole data. Contains 58 practice days and 56 unique drills.
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Mobile app
Save it to favorites, get personalized recs, and track completions anywhere.
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Picture the roll, for a 18-handicap player, ~15 minutes.
Consistent short iron rollout, for a 9-handicap player, ~10 minutes.
Hit varying targets, for a 12-handicap player, ~15 minutes.
Match plan to shot, for a 15-handicap player, ~15 minutes.
Mix short game shots, for a 35-handicap player, ~30 minutes.
Get personalized coaching and custom training programs tailored to your game.
Get StartedVisualize perfect flop, for a 15-handicap player, ~15 minutes.
Stop within 2 feet, for a 1-handicap player, ~10 minutes.
Land near hole, for a 35-handicap player, ~30 minutes.
Flop from bunkers, for a 3-handicap player, ~10 minutes.
Maximize driver distance, for a 1-handicap player, ~10 minutes.
Build drive streaks, for a 12-handicap player, ~15 minutes.
Control distance 150-180, for a 35-handicap player, ~30 minutes.
Control short iron height, for a 30-handicap player, ~30 minutes.
Control wedge rollout, for a 7-handicap player, ~10 minutes.
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Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.
No upcoming tournaments at this time.
FAQ
Get answers to common questions about playing The Sands - Torquay and what to expect.
Players often find The Sands - Torquay technically exacting. The 120 slope rating keeps it accessible for developing players. The course rating of 70 reflects on scoring relative to par 72.
A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.
With a course rating of 70 and par 72, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 72 must manage approach shots and avoid penalty strokes.
At a full length of 6500 yards, it balances distance with positional strategy.
Architecturally, it reflects a Parkland style. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.
The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.
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