Practice Programs
We studied this course layout and mapped exact drills around stroke index, handicap index and distances. Practice like you know The Prairies of Cahokia.
Total Programs
16
16 complete programs built for this course
Unique Drills
75
Total unique drills across all programs
Skill Pillars
11
Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading
Session Durations
7
3 days , 4 days , 5 days , 6 days , 7 days , 8 days , 9 days
We've mapped a comprehensive practice profile for The Prairies of Cahokia, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.
Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.
Free eBook
Curated selection of drills based on The Prairies of Cahokia hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
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Skill Distribution
The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.
Top Drills
Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.
![Diagram for Stop the Ball: Circle [Long]](https://cdn.prod.website-files.com/65d60f76badcce181f11dc50/665b34a820f7fd508a0ef596_Slide75.PNG)
Stop the ball inside the circle.
Align a bucket of balls next to the green (avg. bucket is 40 balls) into 2 parallel lines 20 balls per line and stop bump-n-run shots inside 9 Stop Zones. Count the number of successful stops.
Use long irons only to land the ball inside the radius. Hit one bucket of ~50 balls. Keep the score relative to PAR.
![Diagram for Stop the Ball: Circle, Three Tees Triangle [Long]](https://cdn.prod.website-files.com/65d60f76badcce181f11dc50/665b37cd6d6fdd2b5373ac3a_Slide84.PNG)
Stop the ball inside the circle.
![Diagram for Stop the Ball: on the Fringe [Long]](https://cdn.prod.website-files.com/65d60f76badcce181f11dc50/665b3864bd3db72ba1e0224a_Slide86.PNG)
Stop the ball on the fringe. Hit 20 balls.
![Diagram for Stop the Ball: Inside the Field [Long]](https://cdn.prod.website-files.com/65d60f76badcce181f11dc50/665b3333053ac0f43d89ac0e_Slide71.PNG)
Stop the ball inside five fields to complete the challenge.
Everything you need to know about The Prairies of Cahokia.
Phone
+44 (0)1250 872622
Fax
+44 (0) 1250 872622
Resident Professionals
Coaching here? We'll bring you new lessons. .
Contact links shown for featured coaches.
300 Tricentennial Drive
Holes
18
Par
71
Type
Parkland
Architect
Dick Gundlach
Opened
1996
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Drill Library
Explore the full on-course drill library built for this venue. Open any drill to review setup, coaching instructions, and target scoring benchmarks.
Category
Duration
Free eBook
Curated selection of drills based on The Prairies of Cahokia hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on The Prairies of Cahokia hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on The Prairies of Cahokia hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on The Prairies of Cahokia hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on The Prairies of Cahokia hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Programs
We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.
Filter programs by category (select one)
Showing 16 Programs
% match to course practice profileRepeat same distance putts to master touch, for a 18-handicap player, ~15 minutes.
Hit putts with consistent tempo, for a 18-handicap player, ~15 minutes.
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for The Prairies of Cahokia. Start with the basics and work your way towards more challenging drills. Commit to 12 weeks of training and get in proper shape. Four days counts as a week.
Full 45 days 63 page practice program designed specifically around this course hole by hole data.
Putting · Long (20+ ft)
Eliminate Three-Putts
Difficulty: Intermediate · Program HCP 17.0
Short Game · Bump'n'Run
Master the art of touch: no more long comeback putts
Difficulty: Beginner · Program HCP 29.0
Driving Range · Wedges (LW,SW,GW,PW)
Thread the needle: precision wedges to the pin
Difficulty: Beginner · Program HCP 26.0
Putting · Long (20+ ft)
Hit Every Long Putt
Difficulty: Intermediate · Program HCP 17.0
Short Game · Bump'n'Run
Pinpoint accuracy: leave yourself a tap-in from anywhere
Difficulty: Beginner · Program HCP 25.0
Driving Range · Driver
Driver Distance Consistency 200+ Yards
Difficulty: Intermediate · Program HCP 17.0
Putting · 9 ft (3m) only
Hole All 9 Ft Putts
Difficulty: Expert · Program HCP 2.0
Short Game · Chip
See your chip landing and rolling out—then execute
Difficulty: Intermediate · Program HCP 17.0
Driving Range · Short irons (9,8)
Reduce Misses With Short Irons
Difficulty: Intermediate · Program HCP 17.0
Download Premium PDF Program
Full flagship program designed around The Prairies of Cahokia hole by hole data. Contains 45 practice days and 40 unique drills.
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Get up-and-down consistently, for a 2-handicap player, ~10 minutes.
Feel the green, for a 29-handicap player, ~20 minutes.
Thread the needle, for a 26-handicap player, ~20 minutes.
Get personalized coaching and custom training programs tailored to your game.
Get StartedControl flight path, for a 18-handicap player, ~15 minutes.
Repeat putts until consistent, for a 3-handicap player, ~10 minutes.
Stick flops to green, for a 16-handicap player, ~15 minutes.
Convert every opportunity, for a 3-handicap player, ~10 minutes.
Match plan to shot, for a 18-handicap player, ~15 minutes.
Thread the gap, for a 25-handicap player, ~20 minutes.
Precision shots, for a 1-handicap player, ~10 minutes.
Improve accuracy, for a 18-handicap player, ~15 minutes.
Hit greens with long irons, for a 1-handicap player, ~10 minutes.
Consistent wedge length, for a 10-handicap player, ~15 minutes.
Hit close to hole, for a 8-handicap player, ~10 minutes.
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Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.
No upcoming tournaments at this time.
FAQ
Get answers to common questions about playing The Prairies of Cahokia and what to expect.
Players often find The Prairies of Cahokia technically exacting. The 120 slope rating keeps it accessible for developing players. The course rating of 70 reflects on scoring relative to par 71.
A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.
With a course rating of 70 and par 71, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 71 must manage approach shots and avoid penalty strokes.
At a full length of 6500 yards, it balances distance with positional strategy.
Architecturally, it reflects a Parkland style. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.
The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.
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Same Architect
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The Prairies of Cahokia Golf Club
Cahokia, Illinois