14 Week Flagship Program for Palms
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Palms. Start with the basics and work your way towards more challenging drills. Commit to 14 weeks of training and get in proper shape. Four days counts as a week.
Full 55 days 75 page practice program designed specifically around this course hole by hole data.
Week 1≤ 3 days
Putting · 6 ft (2m) only
Stop Missed Mid Putts Accurately
Difficulty: Intermediate · Program HCP 12.0
Weeks 1–3≤ 7 days
Short Game · Sand
Land Bunker Shots Close To Pin
Difficulty: Beginner · Program HCP 35.0
Weeks 3–4≤ 4 days
Driving Range · Mid irons (7,6,5)
Perfect your swing: mechanics for mid iron success
Difficulty: Beginner · Program HCP 35.0
Weeks 4–5≤ 5 days
Putting · 3 ft (1m) only
Make Every Putt Count Accurately
Difficulty: Expert · Program HCP 4.0
Weeks 6–8≤ 7 days
Short Game · Pitch
How close can you get from a tough lie? Precision test
Difficulty: Beginner · Program HCP 20.0
Weeks 8–9≤ 5 days
Driving Range · Long irons (4,3,2)
Center of the green: reduce spread on irons
Difficulty: Intermediate · Program HCP 17.0
Weeks 9–10≤ 6 days
Putting · 3 ft (1m) only
Sink All Short Putts
Difficulty: Expert · Program HCP 2.0
Weeks 11–13≤ 7 days
Short Game · Mixed
Turn mixed shots into birdie chances—score from anywhere
Difficulty: Intermediate · Program HCP 19.0
Weeks 13–14≤ 6 days
Driving Range · Woods (Hy,5W,3W)
Reduce 3-Wood Spread
Difficulty: Intermediate · Program HCP 17.0