Practice Programs
We studied this course layout and mapped exact drills around stroke index, handicap index and distances. Practice like you know The National.
Total Programs
14
14 complete programs built for this course
Unique Drills
74
Total unique drills across all programs
Skill Pillars
11
Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading
Session Durations
7
3 days , 4 days , 5 days , 6 days , 7 days , 8 days , 9 days
We've mapped a comprehensive practice profile for The National, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.
Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.
Free eBook
Curated selection of drills based on The National hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
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Skill Distribution
The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.
Top Drills
Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.
Make 25 putts in a row, one-handed through the ball gate.
Hit two buckets of balls (avg. bucket is 40 balls) from the flat deep rough and other extreme grass types.
Hit to different targets using wedges only. Hit one bucket of ~50 balls.
Complete the PAR 3 Challenge using wedges only. Hit one bucket of ~50 balls.
Hit 15 balls to each landing zone using wedges only. Hit one bucket of ~50 balls. Count total number of successful shots.
Hit to different targets using wedges only. Hit one bucket of ~50 balls.
Everything you need to know about The National.
Phone
+44 (0)1250 872622
Fax
+44 (0) 1250 872622
abrown@nationalgolf.ca
Resident Professionals
Resident professional Matt, Zach, and Phil can help you get in shape for The National.
Matt Mullin
Assistant Golf Professional
Coaching here? We'll bring you new lessons. .
Zach Ravn
Assistant Golf Professional & Merchandise Manager
Coaching here? We'll bring you new lessons. .
Phil Mcnally
Associate Golf Professional
Coaching here? We'll bring you new lessons. .
Contact links shown for featured coaches.
134 Clubhouse Road
Holes
18
Par
71
Type
Parkland
Architect
George Fazio, Tom Fazio
Opened
1975
Interested in our comprehensive dataset of 40,000 golf courses? Contact us to learn more.
Drill Library
Explore the full on-course drill library built for this venue. Open any drill to review setup, coaching instructions, and target scoring benchmarks.
Category
Duration
Free eBook
Curated selection of drills based on The National hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on The National hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on The National hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on The National hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on The National hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Programs
We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.
Filter programs by category (select one)
Showing 14 Programs
% match to course practice profileRead subtle breaks, for a 2-handicap player, ~10 minutes.
Precision from tough lie, for a 23-handicap player, ~20 minutes.
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for The National. Start with the basics and work your way towards more challenging drills. Commit to 13 weeks of training and get in proper shape. Four days counts as a week.
Full 51 days 70 page practice program designed specifically around this course hole by hole data.
Putting · 3 ft (1m) only
Perfect Every 3 Ft Putt
Difficulty: Expert · Program HCP 2.0
Short Game · Chip
Match Clubface to Target
Difficulty: Beginner · Program HCP 27.0
Short Game · Chip
Thread Needle: Narrow Landing Zone
Difficulty: Beginner · Program HCP 23.0
Short Game · Pitch
Save par with a clutch pitch—pressure drill
Difficulty: Intermediate · Program HCP 17.0
Short Game · Chip
Stick Chip Close To Hole
Difficulty: Intermediate · Program HCP 16.0
Short Game · Mixed
Save par with a clutch mixed shot—pressure drill
Difficulty: Intermediate · Program HCP 12.0
Driving Range · Mid irons (7,6,5)
Feet, hips, shoulders—consistent contact
Difficulty: Beginner · Program HCP 35.0
Driving Range · Short irons (9,8)
Stop Missing Greens With Short Irons
Difficulty: Beginner · Program HCP 35.0
Driving Range · Driver
Improve Driver Accuracy
Difficulty: Intermediate · Program HCP 17.0
Download Premium PDF Program
Full flagship program designed around The National hole by hole data. Contains 51 practice days and 50 unique drills.
One-time purchase • Secure Stripe checkout • Email + instant download
Mobile app
Save it to favorites, get personalized recs, and track completions anywhere.
Use the same account to keep your starred curriculum synced.
Chip from tight lies, for a 2-handicap player, ~10 minutes.
Consistent mid iron contact, for a 35-handicap player, ~30 minutes.
Get personalized coaching and custom training programs tailored to your game.
Get StartedConsistent wedge length, for a 10-handicap player, ~15 minutes.
Land softly, for a 4-handicap player, ~10 minutes.
Stick chips near hole, for a 17-handicap player, ~15 minutes.
Turn into birdies, for a 18-handicap player, ~15 minutes.
Check setup, for a 28-handicap player, ~20 minutes.
Turn into birdies, for a 13-handicap player, ~15 minutes.
Hit close to flag, for a 35-handicap player, ~30 minutes.
Achieve distance consistency, for a 18-handicap player, ~15 minutes.
Control wedge rollout, for a 4-handicap player, ~10 minutes.
Precision 3-wood shots, for a 1-handicap player, ~10 minutes.
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Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.
No upcoming tournaments at this time.
FAQ
Get answers to common questions about playing The National and what to expect.
Players often find The National technically exacting. This slope level makes it manageable compared to championship venues. The course rating of 70 reflects on scoring relative to par 71.
A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.
With a course rating of 70 and par 71, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 71 must manage approach shots and avoid penalty strokes.
Stretching to 6500 yards from the back tees, it does not overwhelm length but rewards accuracy.
The course follows a traditional Parkland design philosophy. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.
The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.
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Same Architect
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