Course Program

Stop Missing 3-Wood Fairways

Stay on fairways, for a 35-handicap player, ~30 minutes at The Mill Course

Driving RangeAll teesProgram HCP 353 drills60% match to course practice profile

Program Snapshot

Handicap range

25 to 45

Average HCP

35

Duration (single session)

1 hr 33 min

or

1 drill/day: 3 days · 31 min/day

Ideal tee

All

Skill Distribution

Precision23%
Trajectory22%
Mechanics15%
Accuracy13%
Scoring10%
Aim9%
Distance Control7%

Overview

Program Structure

Stop Missing 3-Wood Fairways. Stay on fairways and control 3-wood dispersion. Focus on Precision, Trajectory, Mechanics. For a 35-handicap player, in ~30 minutes.

Club

Woods (Hy,5W,3W)

What you will improve

  • Precision
  • Trajectory
  • Mechanics
  • Accuracy

Program details

Sessions
3 focused drills
Recommended
2–3 sessions / week
Total duration
1 hr 33 min
or
1 drill per day
3 days · 31 min/day

Drill Framework

Program breakdown

Each drill is designed to prepare you for the course. Follow the program or repeat the drills to improve key areas of your game.

Drill 1Drill 2Drill 3
01

Woods (Hy to 3W) | Backswing

Driving Range

Work only on backswing using woods only. Hit one bucket of ~50 balls.

31 minFocus: Driving Range
Diagram for Woods (Hy to 3W) | Backswing
1

Pick a target flag suitable for your wood club at the driving range.

2

Hit 36 shots with your wood club, focusing solely on your backswing.

3

Concentrate on at most two backswing thoughts or tasks to produce your desired ball flight.

4

Try to do your backswing as planned for each shot.

5

Count each shot as a success if the ball lands within 5 yards of the target.

6

Add up your successes and enter your score in the app, out of 36 attempts.

Scoring benchmarks

Repetitions36
Handicap+9+5+151219273654
Score302825211612853
02

Woods (Hy to 3W) | Low/Mid/High Shot

Driving Range

Produce low/mid/high shots using woods only. Hit one bucket of ~50 balls.

31 minFocus: Driving Range
Diagram for Woods (Hy to 3W) | Low/Mid/High Shot
1

Choose one target on the range suitable for woods shots (Hy, 5W, or 3W). Keep ball placement and stance the same.

2

Hit 36 shots in total.

3

Hit 12 low shots at the chosen target.

4

Hit 12 mid shots at the same target.

5

Hit 12 high shots at the same target.

6

Count each shot that lands on or near the target as a success.

7

Add up how many of your 36 shots were successes and enter your score in the app, out of 36 attempts.

Scoring benchmarks

Repetitions36
Handicap+9+5+151219273654
Score3230282520161285
03

All woods (Hy to Dr) | Progressive Targets Challenge

Driving Range

Complete the Progressive Targets Challenge using woods only. Hit one bucket of ~50 balls.

31 minFocus: Driving Range
Diagram for All woods (Hy to Dr) | Progressive Targets Challenge
1

Pick 3 targets on the driving range: Target 1 (short), Target 2 (medium), Target 3 (long).

2

Get 36 balls ready.

3

Hit 12 balls at Target 1, then 12 at Target 2, then 12 at Target

4

Use any wood club (hybrid, 5-wood, 3-wood, driver); switch clubs if wanted.

5

Try to hit each ball close to the target.

6

Count each shot that lands near the flag as a success.

7

Add up your total successful shots and enter your score in the app, out of 36 attempts.

Scoring benchmarks

Repetitions36
Handicap+9+5+151219273654
Score3028262218141074

Next Step

Ready to start this program?

Start the drills at your own pace or work with a coach to inside drills.golf.

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