13 Week Flagship Program for Gold
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Gold. Start with the basics and work your way towards more challenging drills. Commit to 13 weeks of training and get in proper shape. Four days counts as a week.
Full 50 days 69 page practice program designed specifically around this course hole by hole data.
Week 1≤ 3 days
Putting · 3 ft (1m) only
Stop Missing Short Putts
Difficulty: Intermediate · Program HCP 17.0
Weeks 1–3≤ 7 days
Short Game · Mixed
Make Par Around the Green
Difficulty: Beginner · Program HCP 35.0
Weeks 4–5≤ 7 days
Driving Range · Short irons (9,8)
Control Short Iron Flight
Difficulty: Beginner · Program HCP 35.0
Weeks 5–7≤ 6 days
Putting · 3 ft (1m) only
Focus On Cup Accuracy
Difficulty: Expert · Program HCP 2.0
Weeks 7–8≤ 6 days
Short Game · Mixed
Short Game 5–20 Yds From Fringe Or Rough
Difficulty: Beginner · Program HCP 35.0
Weeks 8–9≤ 3 days
Driving Range · Short irons (9,8)
Control the height: spin and roll as needed
Difficulty: Beginner · Program HCP 35.0
Weeks 9–10≤ 3 days
Putting · 6 ft (2m) only
Place Every 6 Foot Putt With Maximum Precision
Difficulty: Expert · Program HCP 2.0
Weeks 10–12≤ 7 days
Short Game · Pitch
Set your sights and deliver: aim challenge
Difficulty: Beginner · Program HCP 23.0
Weeks 12–13≤ 5 days
Driving Range · Long irons (4,3,2)
Vary your targets and hit within 5 yards
Difficulty: Advanced · Program HCP 7.0