12 Week Flagship Program for The Fox Valley
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for The Fox Valley. Start with the basics and work your way towards more challenging drills. Commit to 12 weeks of training and get in proper shape. Four days counts as a week.
Full 47 days 65 page practice program designed specifically around this course hole by hole data.
Weeks 1–2≤ 6 days
Putting · 9 ft (3m) only
Hole All 9 Ft Putts
Difficulty: Expert · Program HCP 2.0
Weeks 2–3≤ 3 days
Putting · 3 ft (1m) only
Perfect Every 3 Ft Putt
Difficulty: Expert · Program HCP 2.0
Weeks 3–4≤ 6 days
Short Game · Chip
Stop Chips Near Hole
Difficulty: Beginner · Program HCP 35.0
Weeks 4–6≤ 7 days
Short Game · Chip
Stop Chips Near Hole
Difficulty: Beginner · Program HCP 34.0
Weeks 7–8≤ 5 days
Short Game · Bump'n'Run
Can you land every Bump'n'Run inside 2 feet?
Difficulty: Beginner · Program HCP 21.0
Weeks 8–9≤ 4 days
Driving Range · Short irons (9,8)
Check your setup: avoid slices and hooks
Difficulty: Beginner · Program HCP 35.0
Week 9≤ 3 days
Driving Range · Wedges (LW,SW,GW,PW)
Feet, hips, shoulders—consistent contact
Difficulty: Beginner · Program HCP 35.0
Weeks 10–11≤ 7 days
Driving Range · Long irons (4,3,2)
Hit the green with the perfect trajectory
Difficulty: Beginner · Program HCP 29.0
Weeks 11–12≤ 4 days
Driving Range · Woods (Hy,5W,3W)
Challenge: eliminate off-target woods shots
Difficulty: Beginner · Program HCP 21.0