16 Week Flagship Program for Third
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Third. Start with the basics and work your way towards more challenging drills. Commit to 16 weeks of training and get in proper shape. Four days counts as a week.
Full 63 days 85 page practice program designed specifically around this course hole by hole data.
Weeks 1–2≤ 5 days
Putting · 9 ft (3m) only
Target Cup Accurately On All Shots
Difficulty: Intermediate · Program HCP 11.0
Weeks 2–4≤ 7 days
Short Game · Flop
Hit Flop & Avoid Big Numbers
Difficulty: Beginner · Program HCP 35.0
Weeks 4–6≤ 7 days
Short Game · Sand
Check your clubface: does it match your target?
Difficulty: Beginner · Program HCP 26.0
Weeks 6–8≤ 7 days
Short Game · Chip
Chip Close: Leave Inside 3 Feet
Difficulty: Beginner · Program HCP 23.0
Weeks 9–11≤ 7 days
Short Game · Chip
Stop Ball on Dime
Difficulty: Beginner · Program HCP 23.0
Week 11≤ 3 days
Driving Range · Wedges (LW,SW,GW,PW)
Feet, hips, shoulders—consistent contact
Difficulty: Beginner · Program HCP 35.0
Weeks 12–13≤ 7 days
Driving Range · Mid irons (7,6,5)
Improve Mid-Iron Accuracy
Difficulty: Beginner · Program HCP 35.0
Week 14≤ 4 days
Driving Range · Short irons (9,8)
Perfect your swing: mechanics for short iron success
Difficulty: Beginner · Program HCP 35.0
Weeks 15–16≤ 7 days
Driving Range · Mid irons (7,6,5)
Shape it right: fade or draw with mid irons
Difficulty: Beginner · Program HCP 27.0