12 Week Flagship Program for The Canyon
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for The Canyon. Start with the basics and work your way towards more challenging drills. Commit to 12 weeks of training and get in proper shape. Four days counts as a week.
Full 46 days 64 page practice program designed specifically around this course hole by hole data.
Week 1≤ 4 days
Putting · 3 ft (1m) only
Save Par From 3 Foot Putts
Difficulty: Expert · Program HCP 3.0
Weeks 2–3≤ 5 days
Putting · 9 ft (3m) only
Stop Missed Mid Putts On All Shots
Difficulty: Expert · Program HCP 2.0
Weeks 3–4≤ 6 days
Short Game · Bump'n'Run
Thread the gap: precision Bump'n'Runs to a tight pin
Difficulty: Beginner · Program HCP 29.0
Weeks 4–5≤ 5 days
Short Game · Pitch
Can you hit your intended line from any lie?
Difficulty: Intermediate · Program HCP 17.0
Week 6≤ 4 days
Short Game · Pitch
Feet, hips, shoulders—are you set up for success?
Difficulty: Intermediate · Program HCP 16.0
Weeks 7–8≤ 7 days
Driving Range · Short irons (9,8)
Stop Missing Greens With Short Irons
Difficulty: Beginner · Program HCP 35.0
Week 9≤ 4 days
Driving Range · Driver
Control the arc: launch it where you want it to go
Difficulty: Beginner · Program HCP 29.0
Weeks 10–11≤ 6 days
Driving Range · Wedges (LW,SW,GW,PW)
Improve Wedge Accuracy
Difficulty: Intermediate · Program HCP 17.0
Weeks 11–12≤ 4 days
Driving Range · Long irons (4,3,2)
Vary your targets and hit within 5 yards
Difficulty: Advanced · Program HCP 9.0