Practice Programs

Complete Golf Practice Blueprint for The Ban Golf Club

Discover tailored practice programs for this course.

Total Programs

17

17 complete programs built for this course

Unique Drills

81

Total unique drills across all programs

Skill Pillars

12

Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading

Session Durations

6

3 days , 4 days , 5 days , 6 days , 7 days , 8 days

AccuracyAimAlignmentDispersionDistance ControlGreen Reading+6 more

The Ban Practice Profile

We've mapped a comprehensive practice profile for The Ban, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.

Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.

Skill Distribution

Scoring 28%Distance Control 22%Precision 19%Aim 16%Alignment 12%

Handicap Performance Insights

The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.

21.6
Average HCP
13.3
Minimum HCP
36.4
Maximum HCP

Top Drills

Featured Drills for The Ban

Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.

Diagram for Stop the Ball: to the Stick, in a Row [Long]
Putting18 min

Stop the Ball: to the Stick, in a Row [Long]

Stop 5 balls in a row past the hole and short of an alignment stick.

Diagram for Sand | Parallel Piles | Quadrants
Short Game26 min

Sand | Parallel Piles | Quadrants

Align a bucket of balls (avg. bucket is 40 balls) in the sand into 10 equal parallel piles of 4 balls and stop sand shots inside quadrants. Count the number of successes.

Diagram for Long irons (4,3,2) | Downswing
Driving Range31 min

Long irons (4,3,2) | Downswing

Work only on downswing using long irons only. Hit one bucket of ~50 balls.

Diagram for Stop the Ball: Inside the Field, Eyes Closed [Long]
Putting18 min

Stop the Ball: Inside the Field, Eyes Closed [Long]

Stop the ball inside all five fields - with your eyes closed - to complete the challenge.

Diagram for Stop the Ball: to the Stick, Eyes Closed [Long]
Putting18 min

Stop the Ball: to the Stick, Eyes Closed [Long]

Stop the ball between the hole and an alignment stick with your eyes closed.

Diagram for Sand  Short
Short Game26 min

Sand Short

Hit two buckets of balls (avg. bucket is 40 balls) from the sand.

Course Details

Everything you need to know about The Ban.

Contact Information

📞

Phone

+44 (0)1250 872622

📠

Fax

+44 (0) 1250 872622

Giving lessons at The Ban Golf Club? Get featured here.

Facilities

Driving Range
Putting Green
Chipping Green
Practice Bunker
Motor Cart
Pull Cart
Golf Clubs Rental
Club Fitting
Pro Shop
Golf Lessons
Caddie Hire
Restaurant
Reception Hall
Changing Room
Lockers
Lodging on Site

Location

66 Dori-ri, Daewol-myeon

Course Description

Theban Golf Club is a private golf facility based in Doweol-myeon, Icheon, Gyeonggi-do, South Korea. The club offers course play, real-time reservation services, and comprehensive facilities including a clubhouse, locker rooms, sauna, and dining options, as indicated by its site navigation and facility sections. It provides club introductions, course information, and directions, with notices about annual events and member services. The club is headed by representative Woo Seok-min and operates from a location at 627-141, Dowol-ro, Doweol-myeon, Icheon-si, Gyeonggi-do, Korea.

golf course • golf club facilities • clubhouse • locker sauna • dining options • golf reservation • real-time reservations • course introduction • annual golf events • gyeonggi-do golf • korean golf club • golf club location • golf club notices • golf membership • golf club services • golf course information • doweol-myeon golf • cheon golf club

Course Information

Holes

18

Par

72

Type

Parkland

Google Reviews

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Programs

Skill-Based Practice Programs for The Ban

We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.

Filter programs by category (select one)

Showing 17 Programs

% match to course practice profile

Practice uphill and downhill putts, for a 1-handicap player, ~10 minutes.

Putting~18 min0 HCP4 drills
Distance Control35%
Visualization31%
Dispersion19%

12 Week Flagship Program for The Ban

A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for The Ban. Start with the basics and work your way towards more challenging drills. Commit to 12 weeks of training and get in proper shape. Four days counts as a week.

Week 13 days

Putting · 9 ft (3m) only

Sink Mid-Distance Putts

Difficulty: Intermediate · Program HCP 17.0

Weeks 1–37 days

Short Game · Bump'n'Run

How straight can you roll it? Test your setup

Difficulty: Beginner · Program HCP 35.0

Weeks 3–44 days

Driving Range · Short irons (9,8)

Perfect your swing: mechanics for short iron success

Difficulty: Beginner · Program HCP 35.0

Weeks 4–67 days

Putting · Long (20+ ft)

Visualize Line On Long Putts 20+ Feet

Difficulty: Advanced · Program HCP 9.0

Weeks 6–73 days

Short Game · Bump'n'Run

Keep Ball Close To Hole

Difficulty: Beginner · Program HCP 35.0

Weeks 7–84 days

Driving Range · Wedges (LW,SW,GW,PW)

Stop Missed Wedge Shots

Difficulty: Beginner · Program HCP 35.0

Weeks 8–96 days

Putting · 3 ft (1m) only

Focus On Cup Accuracy

Difficulty: Expert · Program HCP 2.0

Weeks 9–105 days

Short Game · Sand

Up-and-down contest: how many can you save in a row?

Difficulty: Beginner · Program HCP 23.0

Weeks 11–127 days

Driving Range · Woods (Hy,5W,3W)

Stop Missing 3-Wood Fairways

Difficulty: Beginner · Program HCP 35.0

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Turn into birdies, for a 21-handicap player, ~20 minutes.

Short Game~26 min21 HCP5 drills
Scoring36%
Distance Control19%
Accuracy12%

Sand from longer range, for a 16-handicap player, ~15 minutes.

Short Game~26 min15 HCP6 drills
Scoring26%
Distance Control22%
Precision14%

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2026

Prepare for Tournaments at The Ban

Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.

No upcoming tournaments at this time.

FAQ

Frequently Asked Questions about The Ban

Get answers to common questions about playing The Ban and what to expect.

How difficult is The Ban for mid-handicap golfers?

The Ban presents a demanding test. With a slope of 120, it remains playable for a wide handicap range. The course rating of 70 reflects on scoring relative to par 72.

What tees should a 15 handicap play at The Ban?

A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.

What is considered a good score at The Ban?

With a course rating of 70 and par 72, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 72 must manage approach shots and avoid penalty strokes.

How long is The Ban and how does yardage affect play?

Measuring 6500 yards at maximum length, scoring depends more on placement than raw power.

What type of course is The Ban and how should I play it?

The Ban is designed as a Parkland layout. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.

What features make The Ban strategically challenging?

The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.

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