Practice Programs

Complete Golf Practice Blueprint for The Abington Fitness & Country Club

Discover tailored practice programs for this course.

Jenkintown, PA, United States

Open Flagship Program Visit Club Website→

Total Programs

17 complete programs built for this course

Unique Drills

Total unique drills across all programs

Skill Pillars

Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading

Session Durations

3 days , 4 days , 5 days , 6 days , 7 days , 9 days

AccuracyAimAlignmentDispersionDistance ControlGreen Reading+6 more

The Abington Fitness & Country Club Practice Profile

We've mapped a comprehensive practice profile for The Abington Fitness & Country Club, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.

Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.

Skill Distribution

Scoring 32%Distance Control 27%Aim 15%Precision 14%Trajectory 10%

Handicap Performance Insights

The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.

15.8

Average HCP

10.5

Minimum HCP

28.5

Maximum HCP

Top Drills

Featured Drills for The Abington Fitness & Country Club

Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.

Putting30 min

Putting Aid: Chalk Line, 50 in Row

Make 50 putts in a row over the chalk starting line.

Short Game26 min

Chip | Perpendicular Piles | 3 Landing Zones

Up to 5 players compete to stop a chip shot inside the landing zone(s). The player with the most points at the end wins the challenge. One bucket of balls per player is needed.

Driving Range31 min

Short irons (9,8) | 3 Landing Zones

Hit 15 balls to each landing zone using short irons only. Hit one bucket of ~50 balls. Count total number of successful shots.

Driving Range31 min

Short irons (9,8) | Ladder Challenge

Complete the Ladder Challenge using short irons only. Hit one bucket of ~50 balls.

Driving Range31 min

Long irons (4,3,2) | PAR 3 Challenge

Complete the PAR 3 Challenge using long irons only. Hit one bucket of ~50 balls.

Putting30 min

Putting Aid: Plane Board, Ball Gate, 50 in a Row

Make 50 putts in a row through the ball gate, using plane board.

Course Details

Everything you need to know about The Abington Fitness & Country Club.

Contact Information

📞

Phone

+44 (0)1250 872622

📠

Fax

+44 (0) 1250 872622

✉️

colleen@abingtonclub.com

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Facilities

✓Driving Range

✓Putting Green

✓Chipping Green

✓Practice Bunker

✓Motor Cart

✓Pull Cart

✓Golf Clubs Rental

✗Club Fitting

✓Pro Shop

✓Golf Lessons

✗Caddie Hire

✓Restaurant

✓Reception Hall

✓Changing Room

✓Lockers

✗Lodging on Site

Location

300 Meetinghouse Rd, Jenkintown, PA 18946, USA

Course Description

The Abington Club is a community fitness and recreation club located in Jenkintown, Pennsylvania. The facility features a state-of-the-art fitness center and weight room, an indoor saltwater pool, a nine-hole golf course open to the public, and on-site dining, events spaces, and youth programs. It offers memberships, group fitness classes, personal training, and youth activities for families. The club emphasizes a balanced lifestyle with fitness, aquatics, golf, and kid-friendly programming on a multi-use property just outside Philadelphia.

group fitness • aquatics • indoor saltwater pool • nine-hole golf course • youth programs • summer camps • kid-friendly programming • private event spaces • fitness center • personal training • weight room • golf camps • family memberships • event hosting • onsite dining • fitness • wellness • recreation • family activities • golf • pool • community events • exercise classes

Course Information

Holes

Par

Type

Parkland

Architect

A. W. Tillinghast

Opened

1910

Google Reviews

Business Claimed

⭐3.9(131 reviews)

View on Google Maps

The Abington Fitness & Country Club Social Media Presence

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Programs

Skill-Based Practice Programs for The Abington Fitness & Country Club

We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.

Filter programs by category (select one)

Showing 17 Programs

% match to course practice profile

Stop Missing Short Putts

Focus on alignment, for a 18-handicap player, ~15 minutes.

Putting18-30 min17 HCP3 drills

Aim32%

Stroke28%

Alignment23%

View Program

Reduce Misses On All 9 Foot Putts

Eliminate mental errors, for a 3-handicap player, ~10 minutes.

Putting15-24 min3 HCP3 drills

Scoring40%

Precision26%

Green Reading14%

View Program

Thread Needle: Narrow Landing Zone

Thread the needle, for a 18-handicap player, ~15 minutes.

Short Game~26 min18 HCP7 drills

Distance Control26%

Precision25%

Aim14%

View Program

Unlock Your Golf Potential

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Land Close To Pin

Land close to pin, for a 35-handicap player, ~30 minutes.

Short Game~26 min34 HCP7 drills

Aim31%

Alignment21%

Scoring17%

View Program

11 Week Flagship Program for The Abington Fitness & Country Club

A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for The Abington Fitness & Country Club. Start with the basics and work your way towards more challenging drills. Commit to 11 weeks of training and get in proper shape. Four days counts as a week.

Week 1≤ 3 days

Putting · 3 ft (1m) only

Stop Missing Short Putts

Difficulty: Intermediate · Program HCP 17.0

Weeks 1–2≤ 3 days

Putting · 9 ft (3m) only

Reduce Misses On All 9 Foot Putts

Difficulty: Expert · Program HCP 3.0

Weeks 2–3≤ 5 days

Short Game · Flop

Hit Flop & Avoid Big Numbers

Difficulty: Beginner · Program HCP 35.0

Weeks 3–5≤ 6 days

Short Game · Mixed

Short Game 5–20 Yds From Fringe Or Rough

Difficulty: Beginner · Program HCP 35.0

Weeks 5–6≤ 7 days

Short Game · Pitch

Land Close To Pin

Difficulty: Beginner · Program HCP 34.0

Weeks 7–8≤ 7 days

Short Game · Chip

Thread Needle: Narrow Landing Zone

Difficulty: Intermediate · Program HCP 18.0

Weeks 8–9≤ 5 days

Driving Range · Woods (Hy,5W,3W)

Stop Missing 3-Wood Fairways

Difficulty: Beginner · Program HCP 35.0

Week 10≤ 3 days

Driving Range · Long irons (4,3,2)

Reduce Misses With Long Irons

Difficulty: Intermediate · Program HCP 17.0

Weeks 10–11≤ 3 days

Driving Range · Short irons (9,8)

Reduce Misses With Short Irons

Difficulty: Intermediate · Program HCP 17.0

Open Flagship Program

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Use the same account to keep your starred curriculum synced.

Vary your targets and hit within 2-4 yards

Hit within 2-4 yards, for a 9-handicap player, ~10 minutes.

Driving Range~31 min9 HCP4 drills

Distance Control31%

Scoring25%

Trajectory15%

View Program

Precision Long Irons

Precision shots, for a 1-handicap player, ~10 minutes.

Driving Range30-31 min0 HCP5 drills

Scoring35%

Precision21%

Distance Control17%

View Program

Short Game 5–20 Yds From Fringe Or Rough

Mix short game shots, for a 35-handicap player, ~30 minutes.

Short Game~26 min35 HCP6 drills

Scoring44%

Distance Control34%

Visualization22%

View Program

Hit Flop & Avoid Big Numbers

Land near hole, for a 35-handicap player, ~30 minutes.

Short Game25-26 min35 HCP5 drills

Aim23%

Distance Control18%

Alignment17%

View Program

Sand 15–35 Yds From Deep Bunker

Escape successfully, for a 5-handicap player, ~10 minutes.

Short Game~26 min4 HCP9 drills

Distance Control20%

Precision17%

Dispersion15%

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Approach 10–30 Yds From Fringe Or Rough

Approach from hazards, for a 16-handicap player, ~15 minutes.

Short Game~26 min16 HCP6 drills

Scoring45%

Distance Control33%

Visualization22%

View Program

Stop Every Shot Within 2 Feet

Short game from tough lies, for a 1-handicap player, ~10 minutes.

Short Game~26 min0 HCP3 drills

Scoring50%

Distance Control28%

Visualization22%

View Program

Pinpoint your flops: leave yourself a tap-in every time

Thread the gap, for a 11-handicap player, ~15 minutes.

Short Game~26 min11 HCP3 drills

Aim23%

Scoring22%

Precision20%

View Program

Vary your targets and hit them every time

Hit varying targets, for a 12-handicap player, ~15 minutes.

Driving Range30-31 min11 HCP6 drills

Distance Control30%

Scoring20%

Accuracy19%

View Program

Stop Missing 3-Wood Fairways

Control 3-wood dispersion, for a 35-handicap player, ~30 minutes.

Driving Range~31 min35 HCP5 drills

Precision30%

Mechanics27%

Trajectory23%

View Program

Can you avoid the bunker from 170-210 yards?

Avoid bunkers with long irons, for a 1-handicap player, ~10 minutes.

Driving Range~31 min0 HCP3 drills

Dispersion25%

Accuracy23%

Distance Control23%

View Program

Unlock Your Golf Potential

Get personalized coaching and custom training programs tailored to your game.

Get Started

Reduce Misses With Long Irons

Improve accuracy, for a 18-handicap player, ~15 minutes.

Driving Range~31 min17 HCP3 drills

Distance Control25%

Trajectory22%

Scoring20%

View Program

Reduce Misses With Short Irons

Reduce misses, for a 18-handicap player, ~15 minutes.

Driving Range~31 min17 HCP3 drills

Distance Control27%

Trajectory20%

Scoring20%

View Program

2026

Prepare for Tournaments at The Abington Fitness & Country Club

Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.

No upcoming tournaments at this time.

FAQ

Frequently Asked Questions about The Abington Fitness & Country Club

Get answers to common questions about playing The Abington Fitness & Country Club and what to expect.

How difficult is The Abington Fitness & Country Club for mid-handicap golfers?

The Abington Fitness & Country Club presents a demanding test. The 120 slope rating keeps it accessible for developing players. The course rating of 70 reflects on scoring relative to par 33.

What tees should a 15 handicap play at The Abington Fitness & Country Club?

A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.

What is considered a good score at The Abington Fitness & Country Club?

With a course rating of 70 and par 33, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 33 must manage approach shots and avoid penalty strokes.

How long is The Abington Fitness & Country Club and how does yardage affect play?

At a full length of 6500 yards, it balances distance with positional strategy.

What type of course is The Abington Fitness & Country Club and how should I play it?

Architecturally, it reflects a Parkland style. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.

What features make The Abington Fitness & Country Club strategically challenging?

The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.

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