9 Week Flagship Program for Sycamore Hills
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Sycamore Hills. Start with the basics and work your way towards more challenging drills. Commit to 9 weeks of training and get in proper shape. Four days counts as a week.
Full 36 days 51 page practice program designed specifically around this course hole by hole data.
Week 1≤ 3 days
Putting · 6 ft (2m) only
Control Every 6 Ft Putt
Difficulty: Intermediate · Program HCP 17.0
Weeks 1–3≤ 6 days
Short Game · Flop
Flop 15–25 Yds From Sand Or Tight Lie
Difficulty: Beginner · Program HCP 35.0
Weeks 3–4≤ 4 days
Short Game · Bump'n'Run
Get your feet, hips, and clubface working together for pure contact
Difficulty: Beginner · Program HCP 35.0
Weeks 4–5≤ 6 days
Short Game · Sand
Land Bunker Shots Close To Pin
Difficulty: Beginner · Program HCP 34.0
Weeks 5–6≤ 5 days
Short Game · Bump'n'Run
Set a target and stick it: Bump'n'Run accuracy challenge
Difficulty: Beginner · Program HCP 31.0
Week 7≤ 3 days
Short Game · Mixed
Can you stop the ball on a dime? Distance control test
Difficulty: Beginner · Program HCP 28.0
Weeks 7–8≤ 3 days
Driving Range · Wedges (LW,SW,GW,PW)
Perfect your swing: mechanics for wedge success
Difficulty: Beginner · Program HCP 35.0
Weeks 8–9≤ 3 days
Driving Range · Driver
Driver Distance Consistency 200+ Yards
Difficulty: Intermediate · Program HCP 17.0
Week 9≤ 3 days
Driving Range · Long irons (4,3,2)
Long Iron Distance Control
Difficulty: Intermediate · Program HCP 17.0