14 Week Flagship Program for Sweetwoods
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Sweetwoods. Start with the basics and work your way towards more challenging drills. Commit to 14 weeks of training and get in proper shape. Four days counts as a week.
Full 54 days 74 page practice program designed specifically around this course hole by hole data.
Week 1≤ 3 days
Putting · 3 ft (1m) only
Practice 3 Ft Putts For Consistency
Difficulty: Intermediate · Program HCP 17.0
Weeks 1–3≤ 7 days
Short Game · Bump'n'Run
Get your feet, hips, and clubface working together for pure contact
Difficulty: Beginner · Program HCP 29.0
Weeks 4–5≤ 6 days
Short Game · Pitch
Thread the gap: pitch through a narrow landing zone
Difficulty: Beginner · Program HCP 25.0
Weeks 5–6≤ 5 days
Short Game · Pitch
Get square for a pure strike: alignment focus
Difficulty: Beginner · Program HCP 24.0
Weeks 6–8≤ 7 days
Short Game · Bump'n'Run
Pinpoint accuracy: leave yourself a tap-in from anywhere
Difficulty: Beginner · Program HCP 22.0
Weeks 8–9≤ 6 days
Driving Range · Short irons (9,8)
Control Short Iron Flight
Difficulty: Beginner · Program HCP 35.0
Weeks 10–11≤ 7 days
Driving Range · Mid irons (7,6,5)
Stop Missing Greens With Mid Irons
Difficulty: Beginner · Program HCP 35.0
Weeks 12–13≤ 7 days
Driving Range · Wedges (LW,SW,GW,PW)
Land it softly with the perfect trajectory
Difficulty: Beginner · Program HCP 25.0
Weeks 13–14≤ 3 days
Driving Range · Driver
Control Driver Flight Path
Difficulty: Intermediate · Program HCP 17.0