Practice Programs

Complete Golf Practice Blueprint for Suzhou Jinji Lake International Golf Club

Discover tailored practice programs for this course.

Suzhou, Jiangsu, China

Open Flagship Program

Total Programs

15 complete programs built for this course

Unique Drills

Total unique drills across all programs

Skill Pillars

Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading

Session Durations

3 days , 4 days , 5 days , 8 days , 9 days

AccuracyAimAlignmentDispersionDistance ControlGreen Reading+6 more

Forest Practice Profile

We've mapped a comprehensive practice profile for Forest, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.

Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.

Skill Distribution

Precision 29%Scoring 26%Distance Control 20%Trajectory 12%Aim 11%

Handicap Performance Insights

The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.

13.4

Average HCP

7.8

Minimum HCP

25.3

Maximum HCP

Top Drills

Featured Drills for Forest

Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.

Putting30 min

Putting Aid: Alignment Mirror, 50 in a Row

Make 50 putts in a row using an alignment mirror.

Short Game26 min

Pitch | Parallel Piles | Quadrants

Up to 5 players compete to stop a pitch shot inside the quadrant(s). The player with the most points wins the challenge. One bucket of balls per player is needed.

Driving Range31 min

Mid irons (7,6,5) | Birdie-Par-Bogey Radius

Use mid irons only to land the ball inside the radius. Hit one bucket of ~50 balls. Keep the score relative to PAR.

Putting18 min

Single Tee, 50 in a Row

Make 50 putts in a row.

Putting30 min

Around the Hole: 8 Ball Circle, 50 in a Row

Make 50 putts in a Row from [3 ft | 1 m].

Putting30 min

Putting Aid: Alignment Sticks, Ball Gate, 50 in a Row

Make 50 putts in a row from in between two alignment sticks and through the ball gate.

Course Details

Everything you need to know about Forest.

Contact Information

📞

Phone

+44 (0)1250 872622

📠

Fax

+44 (0) 1250 872622

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Facilities

✓Driving Range

✓Putting Green

✓Chipping Green

✓Practice Bunker

✓Motor Cart

✓Pull Cart

✓Golf Clubs Rental

✗Club Fitting

✓Pro Shop

✓Golf Lessons

✗Caddie Hire

✓Restaurant

✓Reception Hall

✓Changing Room

✓Lockers

✗Lodging on Site

Location

Jinji Hu Avenue

Course Information

Holes

Par

Type

Parkland

Architect

Gary Player

Google Reviews

Business Claimed

⭐N/A(0 reviews)

View on Google Maps

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Programs

Skill-Based Practice Programs for Forest

We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.

Filter programs by category (select one)

Showing 15 Programs

% match to course practice profile

Make Every Putt Count Accurately

Eliminate careless misses, for a 5-handicap player, ~10 minutes.

Putting15-30 min4 HCP5 drills

Scoring32%

Precision24%

Aim23%

View Program

Stop 3-Foot Misses On All Shots

Control distance precisely, for a 3-handicap player, ~10 minutes.

Putting18-30 min2 HCP5 drills

Scoring38%

Precision35%

Green Reading11%

View Program

Land 2 Feet From Pin

Land 2 feet from pin, for a 6-handicap player, ~10 minutes.

Short Game~26 min5 HCP5 drills

Scoring23%

Distance Control20%

Aim16%

View Program

Save Par From Bunker Consistently

Land 2-3 feet away, for a 15-handicap player, ~15 minutes.

Short Game~26 min14 HCP9 drills

Distance Control24%

Scoring16%

Precision13%

View Program

14 Week Flagship Program for Forest

A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Forest. Start with the basics and work your way towards more challenging drills. Commit to 14 weeks of training and get in proper shape. Four days counts as a week.

Weeks 1–2≤ 5 days

Putting · 3 ft (1m) only

Make Every Putt Count Accurately

Difficulty: Expert · Program HCP 4.0

Weeks 2–3≤ 4 days

Short Game · Flop

Land Flop Shots Near Hole

Difficulty: Beginner · Program HCP 35.0

Weeks 3–4≤ 4 days

Driving Range · Mid irons (7,6,5)

Feet, hips, shoulders—consistent contact

Difficulty: Beginner · Program HCP 35.0

Weeks 4–5≤ 5 days

Putting · 3 ft (1m) only

Make Putts Inside 3 Feet Precisely

Difficulty: Expert · Program HCP 2.0

Weeks 5–7≤ 7 days

Short Game · Flop

Land 3–4 Feet From Pin

Difficulty: Intermediate · Program HCP 16.0

Weeks 7–8≤ 4 days

Driving Range · Short irons (9,8)

Hit the green with the perfect arc

Difficulty: Beginner · Program HCP 35.0

Weeks 8–9≤ 5 days

Putting · 3 ft (1m) only

Stop 3-Foot Misses On All Shots

Difficulty: Expert · Program HCP 2.0

Weeks 10–12≤ 7 days

Short Game · Sand

Save Par From Bunker Consistently

Difficulty: Intermediate · Program HCP 14.0

Weeks 12–14≤ 7 days

Driving Range · Wedges (LW,SW,GW,PW)

Thread the needle: precision wedges to the pin

Difficulty: Beginner · Program HCP 23.0

Open Flagship Program

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Hit the green with the perfect arc

Fade or draw short irons, for a 35-handicap player, ~30 minutes.

Driving Range~31 min35 HCP4 drills

Mechanics34%

Trajectory30%

Precision28%

View Program

Precision Mid-Irons

Precision mid-irons, for a 1-handicap player, ~10 minutes.

Driving Range~31 min0 HCP3 drills

Distance Control25%

Dispersion23%

Accuracy22%

View Program

Make Putts Inside 3 Feet Precisely

Read the break accurately, for a 3-handicap player, ~10 minutes.

Putting18-30 min2 HCP5 drills

Scoring38%

Precision35%

Green Reading11%

View Program

Unlock Your Golf Potential

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Roll Ball To 1–2 Feet

Handle tight lies, for a 3-handicap player, ~10 minutes.

Short Game~26 min3 HCP4 drills

Distance Control45%

Trajectory19%

Precision15%

View Program

Land Flop Shots Near Hole

Flop from sand, for a 35-handicap player, ~30 minutes.

Short Game~26 min35 HCP4 drills

Alignment21%

Dispersion21%

Distance Control18%

View Program

Land 3–4 Feet From Pin

Flop over hazards, for a 17-handicap player, ~15 minutes.

Short Game~26 min16 HCP9 drills

Accuracy25%

Distance Control25%

Alignment21%

View Program

Stop 2 Feet From Hole

Stop 2 feet away, for a 3-handicap player, ~10 minutes.

Short Game~26 min2 HCP9 drills

Precision31%

Aim16%

Distance Control14%

View Program

Improve Short Iron Accuracy

Reduce misses, for a 18-handicap player, ~15 minutes.

Driving Range~31 min17 HCP3 drills

Distance Control27%

Trajectory20%

Scoring20%

View Program

Thread the needle: precision wedges to the pin

Leave tap-ins, for a 23-handicap player, ~20 minutes.

Driving Range31-43 min23 HCP8 drills

Precision34%

Scoring24%

Dispersion8%

View Program

Maximize Mid-Irons In Regulation

Maximize in regulation, for a 1-handicap player, ~10 minutes.

Driving Range~31 min0 HCP8 drills

Scoring27%

Distance Control17%

Precision17%

View Program

Feet, hips, shoulders—consistent contact

Consistent mid iron contact, for a 35-handicap player, ~30 minutes.

Driving Range~31 min35 HCP4 drills

Mechanics45%

Precision30%

Trajectory25%

View Program

2026

Prepare for Tournaments at Forest

Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.

No upcoming tournaments at this time.

FAQ

Frequently Asked Questions about Forest

Get answers to common questions about playing Forest and what to expect.

How difficult is Forest for mid-handicap golfers?

From a scoring perspective, Forest challenges consistency. This slope level makes it manageable compared to championship venues. The course rating of 70 reflects on scoring relative to par 36.

What tees should a 15 handicap play at Forest?

A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.

What is considered a good score at Forest?

With a course rating of 70 and par 36, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 36 must manage approach shots and avoid penalty strokes.

How long is Forest and how does yardage affect play?

Stretching to 6500 yards from the back tees, it does not overwhelm length but rewards accuracy.

What type of course is Forest and how should I play it?

The course follows a traditional Parkland design philosophy. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.

What features make Forest strategically challenging?

The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.

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