Practice Programs
We studied this course layout and mapped exact drills around stroke index, handicap index and distances. Practice like you know Sunshine Coast Golf & C C.
Total Programs
45
45 complete programs built for this course
Unique Drills
183
Total unique drills across all programs
Skill Pillars
12
Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading
Session Durations
7
3 days , 4 days , 5 days , 6 days , 7 days , 8 days , 9 days
We've mapped a comprehensive practice profile for Sunshine Coast Golf & C C, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.
Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.
Free eBook
Curated selection of drills based on Sunshine Coast Golf & C C hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
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Skill Distribution
The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.
Top Drills
Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.
Make 10 out of 20 putts, underneath the hanging string line.
Make a DIY 9 hole easy-difficulty course. Every hole is PAR 2. Count the score.
Complete the Ladder Challenge using driver only. Hit one bucket of ~50 balls.
Hit 5 balls to each randomly selected target while producing left-to-right and right-to-left shots, using driver only. Hit one bucket of ~50 balls.
Hit 15 balls to each landing zone using driver only. Hit one bucket of ~50 balls. Count total number of successful shots.
Hit 15 balls to each dispersion corridor using driver only. Hit one bucket of ~50 balls. Count total number of successful shots.
Everything you need to know about Sunshine Coast Golf & C C.
Phone
+44 (0)1250 872622
Fax
+44 (0) 1250 872622
jpringle@sunshinecoastgolf.com
Resident Professionals
Coaching here? We'll bring you new lessons. .
Contact links shown for featured coaches.
3206 Hwy 101, Roberts Creek, BC V0N 1V0, Canada
Sunshine Coast Golf & Country Club is a coastal 18-hole golf course located in Roberts Creek, British Columbia. Opened in 1969, it offers ocean, mountain, and forest views with manicured greens and challenging fairways for players of all levels. The club also hosts weddings, dining, and events, and features lessons and junior golf programs, staying-and-playing options, and league play. Visitors and members can enjoy a scenic golf experience on the Sunshine Coast, with amenities that cater to both recreation and special occasions.
coastal golf • british columbia golf • roberts creek golf • ocean view golf • forest golf course • course map • rates • cpga lessons • junior golf • stay and play • weddings at golf course • dining and banquets • golf leagues • gift cards • golf • golf club • country club • ocean views • mountain views • fairways • greens • recreation
Holes
18
Par
72
Type
Parkland
Opened
1969
Interested in our comprehensive dataset of 40,000 golf courses? Contact us to learn more.
Scorecard
Toggle the colour-coded tees to reveal hole-by-hole pars, handicaps, yardages, and gender-specific ratings for Sunshine Coast Golf & C C, all within a single responsive scorecard.
Scorecard data available for BLUE
Gender: Male
Front Nine · CR 35.4 · BR 47.5 · Slope 130
Back Nine · CR 34.9 · BR 47.1 · Slope 131
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 5 | 4 | 3 | 5 | 4 | 4 | 4 | 5 | 3 | 37 | 4 | 5 | 4 | 4 | 4 | 3 | 4 | 3 | 4 | 35 | 72 |
| Handicap | 9 | 15 | 3 | 5 | 13 | 17 | 1 | 11 | 7 | — | 6 | 16 | 12 | 2 | 8 | 10 | 14 | 18 | 4 | — | — |
| Yardage | 510 | 292 | 212 | 502 | 340 | 322 | 417 | 489 | 196 | 3280 | 415 | 533 | 364 | 378 | 407 | 183 | 309 | 126 | 362 | 3077 | 6357 |
Gender: Male
Front Nine · CR 34.9 · BR 46.7 · Slope 127
Back Nine · CR 34.2 · BR 46.0 · Slope 127
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 5 | 4 | 3 | 5 | 4 | 4 | 4 | 5 | 3 | 37 | 4 | 5 | 4 | 4 | 4 | 3 | 4 | 3 | 4 | 35 | 72 |
| Handicap | 9 | 15 | 3 | 5 | 13 | 17 | 1 | 11 | 7 | — | 6 | 16 | 12 | 2 | 8 | 10 | 14 | 18 | 4 | — | — |
| Yardage | 510 | 292 | 188 | 502 | 312 | 322 | 388 | 489 | 170 | 3173 | 315 | 500 | 364 | 378 | 381 | 171 | 309 | 126 | 352 | 2896 | 6069 |
Gender: Male
Front Nine · CR 31.2 · BR 40.7 · Slope 102
Back Nine · CR 31.7 · BR 41.7 · Slope 108
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 5 | 3 | 3 | 4 | 4 | 4 | 4 | 4 | 3 | 34 | 3 | 5 | 4 | 4 | 4 | 3 | 4 | 3 | 4 | 34 | 68 |
| Handicap | 9 | 15 | 3 | 5 | 13 | 17 | 1 | 11 | 7 | — | 6 | 16 | 12 | 2 | 8 | 10 | 14 | 18 | 4 | — | — |
| Yardage | 440 | 152 | 106 | 363 | 267 | 222 | 314 | 357 | 114 | 2335 | 90 | 423 | 332 | 359 | 354 | 157 | 299 | 100 | 294 | 2408 | 4743 |
Gender: Male
Front Nine · CR 32.9 · BR 43.6 · Slope 115
Back Nine · CR 33.2 · BR 44.1 · Slope 117
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 5 | 4 | 3 | 5 | 4 | 4 | 4 | 5 | 3 | 37 | 4 | 5 | 4 | 4 | 4 | 3 | 4 | 3 | 4 | 35 | 72 |
| Handicap | 9 | 15 | 3 | 5 | 13 | 17 | 1 | 11 | 7 | — | 6 | 16 | 12 | 2 | 8 | 10 | 14 | 18 | 4 | — | — |
| Yardage | 440 | 262 | 167 | 416 | 292 | 258 | 314 | 448 | 155 | 2752 | 293 | 457 | 344 | 370 | 354 | 157 | 299 | 109 | 294 | 2677 | 5429 |
Gender: Male
Front Nine · CR 32.4 · BR 42.7 · Slope 111
Back Nine · CR 32.1 · BR 42.4 · Slope 111
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 5 | 3 | 3 | 5 | 4 | 4 | 4 | 5 | 3 | 36 | 3 | 5 | 4 | 4 | 4 | 3 | 4 | 3 | 4 | 34 | 70 |
| Handicap | 9 | 15 | 3 | 5 | 13 | 17 | 1 | 11 | 7 | — | 6 | 16 | 12 | 2 | 8 | 10 | 14 | 18 | 4 | — | — |
| Yardage | 440 | 152 | 167 | 416 | 292 | 258 | 314 | 448 | 155 | 2642 | 90 | 457 | 344 | 370 | 354 | 157 | 299 | 109 | 294 | 2474 | 5116 |
Gender: Male
Front Nine · CR 34.4 · BR 45.7 · Slope 122
Back Nine · CR 34.2 · BR 45.9 · Slope 126
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 5 | 4 | 3 | 5 | 4 | 4 | 4 | 5 | 3 | 37 | 4 | 5 | 4 | 4 | 4 | 3 | 4 | 3 | 4 | 35 | 72 |
| Handicap | 9 | 15 | 3 | 5 | 13 | 17 | 1 | 11 | 7 | — | 6 | 16 | 12 | 2 | 8 | 10 | 14 | 18 | 4 | — | — |
| Yardage | 490 | 272 | 188 | 474 | 312 | 301 | 388 | 462 | 170 | 3057 | 315 | 500 | 357 | 370 | 381 | 171 | 309 | 126 | 352 | 2881 | 5938 |
Gender: Male
Front Nine · CR 33.6 · BR 44.6 · Slope 118
Back Nine · CR 33.5 · BR 44.6 · Slope 119
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 5 | 4 | 3 | 5 | 4 | 4 | 4 | 5 | 3 | 37 | 4 | 5 | 4 | 4 | 4 | 3 | 4 | 3 | 4 | 35 | 72 |
| Handicap | 9 | 15 | 3 | 5 | 13 | 17 | 1 | 11 | 7 | — | 6 | 16 | 12 | 2 | 8 | 10 | 14 | 18 | 4 | — | — |
| Yardage | 440 | 272 | 167 | 474 | 312 | 301 | 314 | 448 | 170 | 2898 | 293 | 457 | 357 | 370 | 354 | 171 | 309 | 126 | 294 | 2731 | 5629 |
Drill Library
Explore the full on-course drill library built for this venue. Open any drill to review setup, coaching instructions, and target scoring benchmarks.
Category
Duration
Free eBook
Curated selection of drills based on Sunshine Coast Golf & C C hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Sunshine Coast Golf & C C hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Sunshine Coast Golf & C C hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Sunshine Coast Golf & C C hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Sunshine Coast Golf & C C hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Sunshine Coast Golf & C C hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Sunshine Coast Golf & C C hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Sunshine Coast Golf & C C hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Sunshine Coast Golf & C C hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Sunshine Coast Golf & C C hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Sunshine Coast Golf & C C hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Sunshine Coast Golf & C C hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Programs
We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.
Filter programs by category (select one)
Showing 45 Programs
% match to course practice profileSave par clutch, for a 20-handicap player, ~15 minutes.
Thread the gap, for a 16-handicap player, ~15 minutes.
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Sunshine Coast Golf & C C. Start with the basics and work your way towards more challenging drills. Commit to 11 weeks of training and get in proper shape. Four days counts as a week.
Full 41 days 58 page practice program designed specifically around this course hole by hole data.
Putting · 9 ft (3m) only
Pace Putts To Hole
Difficulty: Intermediate · Program HCP 17.0
Short Game · Chip
Chip 5–15 Yds From Fringe
Difficulty: Beginner · Program HCP 35.0
Driving Range · Woods (Hy,5W,3W)
Check your setup: does your swing match the shot?
Difficulty: Beginner · Program HCP 35.0
Putting · 9 ft (3m) only
Pace Putts To Hole
Difficulty: Intermediate · Program HCP 17.0
Short Game · Sand
Sand Shot 5–15 Yds
Difficulty: Beginner · Program HCP 35.0
Driving Range · Long irons (4,3,2)
Control Long Iron Flight
Difficulty: Beginner · Program HCP 35.0
Putting · 3 ft (1m) only
Sink All Short Putts
Difficulty: Expert · Program HCP 2.0
Short Game · Mixed
Short Game 5–20 Yds From Fringe Or Rough
Difficulty: Beginner · Program HCP 35.0
Driving Range · Short irons (9,8)
Perfect your swing: mechanics for short iron success
Difficulty: Beginner · Program HCP 35.0
Download Premium PDF Program
Full flagship program designed around Sunshine Coast Golf & C C hole by hole data. Contains 41 practice days and 38 unique drills.
One-time purchase • Secure Stripe checkout • Email + instant download
Mobile app
Save it to favorites, get personalized recs, and track completions anywhere.
Use the same account to keep your starred curriculum synced.
Eliminate hooks, for a 35-handicap player, ~30 minutes.
Reduce misses, for a 18-handicap player, ~15 minutes.
Vary landing spot, for a 14-handicap player, ~15 minutes.
Maximize in regulation, for a 1-handicap player, ~10 minutes.
Stick flops to green, for a 17-handicap player, ~15 minutes.
Keep near hole, for a 35-handicap player, ~30 minutes.
Stop pitches near hole, for a 3-handicap player, ~10 minutes.
Get personalized coaching and custom training programs tailored to your game.
Get StartedPrecision shots, for a 1-handicap player, ~10 minutes.
Stop missing fairways, for a 35-handicap player, ~30 minutes.
Improve driver accuracy, for a 18-handicap player, ~15 minutes.
Read subtle breaks, for a 2-handicap player, ~10 minutes.
Match plan to shot, for a 22-handicap player, ~20 minutes.
Land inside 2 feet, for a 22-handicap player, ~20 minutes.
Match plan to shot, for a 14-handicap player, ~15 minutes.
Match swing to shot, for a 35-handicap player, ~30 minutes.
Eliminate wild misses, for a 18-handicap player, ~15 minutes.
Advantage from tee, for a 9-handicap player, ~10 minutes.
Roll to tap-in range, for a 23-handicap player, ~20 minutes.
Match plan to shot, for a 13-handicap player, ~15 minutes.
Get personalized coaching and custom training programs tailored to your game.
Get StartedChallenge limits, for a 27-handicap player, ~20 minutes.
Master driver length, for a 6-handicap player, ~10 minutes.
Avoid bunkers with long irons, for a 1-handicap player, ~10 minutes.
Avoid rough with woods, for a 13-handicap player, ~15 minutes.
Hit putts with both left and right breaks, for a 18-handicap player, ~15 minutes.
Dial in touch, for a 21-handicap player, ~20 minutes.
Pitch close, for a 14-handicap player, ~15 minutes.
Match plan to shot, for a 20-handicap player, ~20 minutes.
Match swing to trajectory, for a 18-handicap player, ~15 minutes.
Master driver length, for a 6-handicap player, ~10 minutes.
Consistent woods length, for a 12-handicap player, ~15 minutes.
Focus on ball roll and finish position, for a 18-handicap player, ~15 minutes.
Get personalized coaching and custom training programs tailored to your game.
Get StartedLeave inside 5 feet, for a 18-handicap player, ~15 minutes.
Set up for high shot, for a 24-handicap player, ~20 minutes.
Stop close from tight lie, for a 23-handicap player, ~20 minutes.
Control driver distance, for a 6-handicap player, ~10 minutes.
Eliminate off-target mid irons, for a 13-handicap player, ~15 minutes.
Advantage from tee, for a 9-handicap player, ~10 minutes.
Stick chips near hole, for a 18-handicap player, ~15 minutes.
Hit from sand, for a 35-handicap player, ~30 minutes.
Chip to the green, for a 35-handicap player, ~30 minutes.
Perfect short iron swing, for a 35-handicap player, ~30 minutes.
Reduce driver spread, for a 18-handicap player, ~15 minutes.
Match swing to trajectory, for a 26-handicap player, ~20 minutes.
Get personalized coaching and custom training programs tailored to your game.
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Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.
No upcoming tournaments at this time.
FAQ
Get answers to common questions about playing Sunshine Coast Golf & C C and what to expect.
Sunshine Coast Golf & C C is regarded as a strategically complex layout. At 131.0, it provides challenge without being extreme. The course rating of 70.3 reflects on scoring relative to par 72.
A 15 handicap golfer should consider tees closer to 5550 yards. The back tees extend to 6357.0 yards, which makes approach shots longer and scoring more challenging.
With a course rating of 70.3 and par 72, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 72 must manage approach shots and avoid penalty strokes.
At a full length of 6357.0 yards, it balances distance with positional strategy.
Architecturally, it reflects a Parkland style. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.
The combination of a slope rating of 131.0 and yardage reaching 6357.0 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.
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