12 Week Flagship Program for Sunset (Alternate Tees)
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Sunset (Alternate Tees). Start with the basics and work your way towards more challenging drills. Commit to 12 weeks of training and get in proper shape. Four days counts as a week.
Full 48 days 66 page practice program designed specifically around this course hole by hole data.
Weeks 1–3≤ 7 days
Short Game · Bump'n'Run
Save Par From Fringe
Difficulty: Intermediate · Program HCP 17.0
Week 3≤ 3 days
Short Game · Pitch
Pitch 20–35 Yds From Fairway Or Rough
Difficulty: Intermediate · Program HCP 16.0
Weeks 4–5≤ 5 days
Short Game · Pitch
Visualize the perfect pitch, then make it happen
Difficulty: Intermediate · Program HCP 14.0
Week 5≤ 3 days
Short Game · Pitch
See your pitch landing and rolling out—then execute
Difficulty: Intermediate · Program HCP 13.0
Week 6≤ 4 days
Short Game · Bump'n'Run
Bump'n'Run 15–25 Yds From Tight Lies
Difficulty: Expert · Program HCP 3.0
Weeks 7–8≤ 7 days
Short Game · Flop
Land Every Flop Shot Softly
Difficulty: Expert · Program HCP 3.0
Weeks 9–10≤ 6 days
Driving Range · Long irons (4,3,2)
Hit the green with the perfect trajectory
Difficulty: Beginner · Program HCP 28.0
Weeks 10–11≤ 4 days
Driving Range · Wedges (LW,SW,GW,PW)
Challenge: eliminate off-target wedge shots
Difficulty: Intermediate · Program HCP 17.0
Weeks 11–12≤ 6 days
Driving Range · Wedges (LW,SW,GW,PW)
Wedge Distance Control
Difficulty: Intermediate · Program HCP 17.0