Focus on alignment, for a 18-handicap player, ~15 minutes.
Putting18-30 min17 HCP3 drills
Aim32%
Stroke28%
Alignment23%
Practice Programs
Complete Golf Practice Blueprint for Sunrise Hills Country Club
Discover tailored practice programs for this course.
Total Programs
16
16 complete programs built for this course
Unique Drills
94
Total unique drills across all programs
Skill Pillars
12
Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading
Session Durations
6
3 days , 4 days , 6 days , 7 days , 8 days , 9 days
AccuracyAimAlignmentDispersionDistance ControlGreen Reading+6 more
West Practice Profile
We've mapped a comprehensive practice profile for West, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.
Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.
Skill Distribution
Scoring 25%Distance Control 24%Precision 22%Accuracy 14%Dispersion 13%
Handicap Performance Insights
The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.
15.5
Average HCP
7.5
Minimum HCP
29.2
Maximum HCP
Top Drills
Featured Drills for West
Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.
Putting30 min
Putting Aid: Chalk Line, 50 in Row
Make 50 putts in a row over the chalk starting line.
Short Game26 min
Chip | Scattered Piles | 9 Stop Zones
Scatter a bucket of balls (avg. bucket is 40 balls) into 8 equal piles of 5 balls and stop chip shots inside 9 Stop Zones. Count the number of successful stops.
Driving Range31 min
Long irons (4,3,2) | Takeaway
Work only on takeaway using long irons only. Hit one bucket of ~50 balls.
Driving Range31 min
Long irons (4,3,2) | Low/Mid/High Shot
Produce low/mid/high shots using long irons only. Hit one bucket of ~50 balls.
Driving Range31 min
Long irons (4,3,2) | Backswing
Work only on backswing using long irons only. Hit one bucket of ~50 balls.
Driving Range31 min
Long irons (4,3,2) | Downswing
Work only on downswing using long irons only. Hit one bucket of ~50 balls.
Course Details
Everything you need to know about West.
Contact Information
📞
Phone
+44 (0)1250 872622
📠
Fax
+44 (0) 1250 872622
✉️Email
info@sunrisehills.co.jp
Giving lessons at Sunrise Hills Country Club? Get featured here.
Facilities
✓Driving Range
✓Putting Green
✓Chipping Green
✓Practice Bunker
✓Motor Cart
✓Pull Cart
✓Golf Clubs Rental
✗Club Fitting
✓Pro Shop
✓Golf Lessons
✗Caddie Hire
✓Restaurant
✓Reception Hall
✓Changing Room
✓Lockers
✗Lodging on Site
Location
129-1, Nakato, Kotonami
Course Description
Sunrise Hills Country Club is a premier 27-hole golf complex located in Mannō, Kagawa Prefecture, on the island of Shikoku, Japan. The club features three distinct courses set along a scenic hilly landscape with panoramic views of the surrounding mountains, designed to challenge golfers with strategic routing and varied terrain. The official site provides course guides, schedules, access information, and facilities details, highlighting a traditional Japanese golf experience with emphasis on quality play and member activities.
27-hole golf • east course • west course • central course • golf club japan • kagawa golf • shikoku golf • golf resort japan • golf course layout • golf facilities • golf training • golf memberships • golf packages • golf reserve • golf access
Course Information
Holes
27
Par
36
Type
Parkland
Google Reviews
Business Claimed
⭐N/A(0 reviews)
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Programs
Skill-Based Practice Programs for West
We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.
Filter programs by category (select one)
Showing 16 Programs
% match to course practice profileWork on alignment and starting line, for a 18-handicap player, ~15 minutes.
Putting15-27 min17 HCP4 drills
Distance Control35%
Visualization25%
Dispersion23%
Turn lies into pars, for a 28-handicap player, ~20 minutes.
Short Game~26 min28 HCP8 drills
Scoring44%
Alignment16%
Accuracy14%
Chip from rough, for a 17-handicap player, ~15 minutes.
Short Game~26 min17 HCP3 drills
Accuracy32%
Scoring28%
Dispersion11%
15 Week Flagship Program for West
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for West. Start with the basics and work your way towards more challenging drills. Commit to 15 weeks of training and get in proper shape. Four days counts as a week.
Week 1≤ 3 days
Putting · 3 ft (1m) only
Aim To Hit Center Every Time
Difficulty: Intermediate · Program HCP 17.0
Weeks 1–2≤ 4 days
Putting · Long (20+ ft)
Control Distance
Difficulty: Intermediate · Program HCP 17.0
Weeks 2–4≤ 7 days
Short Game · Bump'n'Run
Turn Tough Lies into Easy Pars
Difficulty: Beginner · Program HCP 28.0
Weeks 4–6≤ 7 days
Short Game · Chip
Close from Tough Lie
Difficulty: Intermediate · Program HCP 19.0
Weeks 7–8≤ 6 days
Short Game · Pitch
Can you hit your intended line from any lie?
Difficulty: Intermediate · Program HCP 17.0
Weeks 8–10≤ 7 days
Short Game · Chip
Chip 10–25 Yds From Rough
Difficulty: Intermediate · Program HCP 17.0
Weeks 10–11≤ 7 days
Driving Range · Long irons (4,3,2)
Stop Missing Greens With Long Irons
Difficulty: Beginner · Program HCP 35.0
Weeks 12–13≤ 7 days
Driving Range · Long irons (4,3,2)
Hit the green with the perfect trajectory
Difficulty: Beginner · Program HCP 29.0
Weeks 13–15≤ 6 days
Driving Range · Woods (Hy,5W,3W)
3-Wood Distance Accuracy
Difficulty: Intermediate · Program HCP 17.0
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Unlock Your Golf Potential
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Get StartedStop missing greens, for a 35-handicap player, ~30 minutes.
Driving Range~31 min35 HCP7 drills
Precision33%
Mechanics19%
Aim16%
Draw or fade long irons, for a 29-handicap player, ~20 minutes.
Driving Range~31 min29 HCP7 drills
Trajectory30%
Precision22%
Mechanics19%
Sand from deep bunkers, for a 4-handicap player, ~10 minutes.
Short Game~26 min3 HCP8 drills
Dispersion20%
Precision20%
Aim18%
Pinpoint chips, for a 20-handicap player, ~15 minutes.
Short Game~26 min19 HCP9 drills
Precision28%
Distance Control26%
Aim17%
Thread the gap, for a 12-handicap player, ~15 minutes.
Short Game~26 min12 HCP7 drills
Precision36%
Distance Control20%
Dispersion14%
Land 2-3 feet away, for a 14-handicap player, ~15 minutes.
Short Game~26 min14 HCP9 drills
Distance Control24%
Scoring19%
Precision15%
Set sights, for a 17-handicap player, ~15 minutes.
Short Game~26 min17 HCP6 drills
Aim27%
Distance Control20%
Precision17%
Chip from rough, for a 17-handicap player, ~15 minutes.
Short Game~26 min17 HCP7 drills
Accuracy29%
Scoring24%
Alignment18%
Maximize in regulation, for a 1-handicap player, ~10 minutes.
Driving Range~31 min0 HCP8 drills
Scoring27%
Distance Control17%
Precision17%
Precision wedges, for a 1-handicap player, ~10 minutes.
Driving Range30-43 min0 HCP3 drills
Scoring35%
Distance Control30%
Accuracy17%
Achieve distance accuracy, for a 18-handicap player, ~15 minutes.
Driving Range30-31 min17 HCP6 drills
Precision34%
Dispersion25%
Scoring15%
Maximize greens in regulation, for a 1-handicap player, ~10 minutes.
Driving Range30-43 min0 HCP7 drills
Scoring33%
Distance Control24%
Accuracy15%
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get Started2026
Prepare for Tournaments at West
Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.
No upcoming tournaments at this time.
FAQ
Frequently Asked Questions about West
Get answers to common questions about playing West and what to expect.
How difficult is West for mid-handicap golfers?
West presents a demanding test. This slope level makes it manageable compared to championship venues. The course rating of 70 reflects on scoring relative to par 36.
What tees should a 15 handicap play at West?
A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.
What is considered a good score at West?
With a course rating of 70 and par 36, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 36 must manage approach shots and avoid penalty strokes.
How long is West and how does yardage affect play?
Stretching to 6500 yards from the back tees, it does not overwhelm length but rewards accuracy.
What type of course is West and how should I play it?
The course follows a traditional Parkland design philosophy. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.
What features make West strategically challenging?
The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.
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