Execute with focus, for a 3-handicap player, ~10 minutes.
Putting18-24 min2 HCP5 drills
Precision41%
Scoring35%
Aim8%
Practice Programs
Complete Golf Practice Blueprint for Sunrise Hills Country Club
Discover tailored practice programs for this course.
Total Programs
18
18 complete programs built for this course
Unique Drills
102
Total unique drills across all programs
Skill Pillars
11
Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading
Session Durations
7
3 days , 4 days , 5 days , 6 days , 7 days , 8 days , 9 days
AccuracyAimAlignmentDispersionDistance ControlGreen Reading+5 more
Center Practice Profile
We've mapped a comprehensive practice profile for Center, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.
Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.
Skill Distribution
Scoring 28%Distance Control 25%Precision 20%Trajectory 13%Dispersion 12%
Handicap Performance Insights
The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.
15.4
Average HCP
9.5
Minimum HCP
30.3
Maximum HCP
Top Drills
Featured Drills for Center
Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.
Putting18 min
Putting Aid: Alignment Mirror, 10/20
Make 10 out of 20 putts using an alignment mirror.
Short Game26 min
Sand Long
Hit two buckets of balls (avg. bucket is 40 balls) from the sand.
Driving Range31 min
All irons (9 to 2) | Club Swapping Challenge
Complete the Club Swapping Challenge using irons only. Hit one bucket of ~50 balls.
Putting24 min
Around the Hole: 8 Ball Circle, 3/8
Make 3 out of 8 putts from [9 ft | 3 m], 5 times in total.
Putting24 min
Around the Hole: 4 Ball Circle, 2/4
Make 2 out of 4 putts from [9 ft | 3 m], 5 times in total.
Putting18 min
Single Tee, 10/20
Make 10 out of 20 putts.
Course Details
Everything you need to know about Center.
Contact Information
📞
Phone
+44 (0)1250 872622
📠
Fax
+44 (0) 1250 872622
✉️Email
info@sunrisehills.co.jp
Giving lessons at Sunrise Hills Country Club? Get featured here.
Facilities
✓Driving Range
✓Putting Green
✓Chipping Green
✓Practice Bunker
✓Motor Cart
✓Pull Cart
✓Golf Clubs Rental
✗Club Fitting
✓Pro Shop
✓Golf Lessons
✗Caddie Hire
✓Restaurant
✓Reception Hall
✓Changing Room
✓Lockers
✗Lodging on Site
Location
129-1, Nakato, Kotonami
Course Description
Sunrise Hills Country Club is a premier 27-hole golf complex located in Mannō, Kagawa Prefecture, on the island of Shikoku, Japan. The club features three distinct courses set along a scenic hilly landscape with panoramic views of the surrounding mountains, designed to challenge golfers with strategic routing and varied terrain. The official site provides course guides, schedules, access information, and facilities details, highlighting a traditional Japanese golf experience with emphasis on quality play and member activities.
27-hole golf • east course • west course • central course • golf club japan • kagawa golf • shikoku golf • golf resort japan • golf course layout • golf facilities • golf training • golf memberships • golf packages • golf reserve • golf access
Course Information
Holes
27
Par
36
Type
Parkland
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Business Claimed
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Programs
Skill-Based Practice Programs for Center
We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.
Filter programs by category (select one)
Showing 18 Programs
% match to course practice profilePractice line and speed, for a 3-handicap player, ~10 minutes.
Putting15-24 min2 HCP6 drills
Scoring36%
Precision34%
Aim13%
See landing and roll, for a 13-handicap player, ~15 minutes.
Short Game~26 min13 HCP6 drills
Scoring41%
Accuracy34%
Visualization25%
Pitch long distances, for a 4-handicap player, ~10 minutes.
Short Game~26 min3 HCP9 drills
Aim18%
Distance Control18%
Scoring18%
16 Week Flagship Program for Center
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Center. Start with the basics and work your way towards more challenging drills. Commit to 16 weeks of training and get in proper shape. Four days counts as a week.
Weeks 1–2≤ 6 days
Putting · 9 ft (3m) only
Focus On Green Reading
Difficulty: Expert · Program HCP 2.0
Weeks 2–3≤ 5 days
Putting · 9 ft (3m) only
Hit Cup More Often Precisely
Difficulty: Expert · Program HCP 2.0
Weeks 3–5≤ 7 days
Short Game · Flop
Flop 15–25 Yds From Sand Or Tight Lie
Difficulty: Beginner · Program HCP 35.0
Weeks 6–7≤ 7 days
Short Game · Sand
Land Bunker Shots Close To Pin
Difficulty: Beginner · Program HCP 34.0
Weeks 8–9≤ 7 days
Short Game · Pitch
Land Close To Pin
Difficulty: Beginner · Program HCP 34.0
Weeks 9–11≤ 7 days
Short Game · Bump'n'Run
Lag it close: can you control your rollout every time?
Difficulty: Beginner · Program HCP 30.0
Week 12≤ 4 days
Driving Range · Mid irons (7,6,5)
Feet, hips, shoulders—consistent contact
Difficulty: Beginner · Program HCP 35.0
Weeks 13–14≤ 6 days
Driving Range · Mid irons (7,6,5)
Shape it right: fade or draw with mid irons
Difficulty: Beginner · Program HCP 20.0
Weeks 14–16≤ 7 days
Driving Range · Mid irons (7,6,5)
Mid-Iron Distance Accuracy
Difficulty: Intermediate · Program HCP 17.0
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Control wedge rollout, for a 10-handicap player, ~15 minutes.
Driving Range30-43 min10 HCP9 drills
Distance Control39%
Scoring28%
Accuracy14%
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get StartedMaximize in regulation, for a 1-handicap player, ~10 minutes.
Driving Range~31 min0 HCP4 drills
Scoring21%
Distance Control19%
Accuracy19%
Master touch, for a 31-handicap player, ~30 minutes.
Short Game~26 min30 HCP9 drills
Distance Control39%
Dispersion15%
Scoring14%
Pitch to the green, for a 35-handicap player, ~30 minutes.
Short Game~26 min34 HCP7 drills
Alignment28%
Aim26%
Scoring17%
Escape safely, for a 35-handicap player, ~30 minutes.
Short Game23-26 min34 HCP8 drills
Distance Control31%
Aim23%
Dispersion14%
Land near hole, for a 35-handicap player, ~30 minutes.
Short Game~26 min35 HCP9 drills
Aim24%
Alignment22%
Scoring21%
Flop from bunkers, for a 2-handicap player, ~10 minutes.
Short Game~26 min2 HCP4 drills
Precision28%
Aim19%
Dispersion19%
Pinpoint flops, for a 18-handicap player, ~15 minutes.
Short Game~26 min18 HCP8 drills
Distance Control30%
Precision23%
Dispersion15%
Consistent short iron rollout, for a 9-handicap player, ~10 minutes.
Driving Range~31 min9 HCP4 drills
Distance Control31%
Scoring25%
Trajectory15%
Control trajectory, for a 18-handicap player, ~15 minutes.
Driving Range30-31 min17 HCP7 drills
Scoring25%
Dispersion23%
Distance Control21%
Fade or draw mid irons, for a 21-handicap player, ~20 minutes.
Driving Range~31 min20 HCP6 drills
Trajectory26%
Distance Control21%
Scoring18%
Control driver distance, for a 6-handicap player, ~10 minutes.
Driving Range~31 min6 HCP3 drills
Distance Control35%
Scoring23%
Trajectory22%
Perfect mid iron swing, for a 35-handicap player, ~30 minutes.
Driving Range~31 min35 HCP4 drills
Mechanics45%
Precision30%
Trajectory25%
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get StartedAdvanced fairway accuracy, for a 1-handicap player, ~10 minutes.
Driving Range30-31 min0 HCP6 drills
Scoring29%
Precision20%
Trajectory13%
2026
Prepare for Tournaments at Center
Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.
No upcoming tournaments at this time.
FAQ
Frequently Asked Questions about Center
Get answers to common questions about playing Center and what to expect.
How difficult is Center for mid-handicap golfers?
Center presents a demanding test. The 120 slope rating keeps it accessible for developing players. The course rating of 70 reflects on scoring relative to par 36.
What tees should a 15 handicap play at Center?
A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.
What is considered a good score at Center?
With a course rating of 70 and par 36, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 36 must manage approach shots and avoid penalty strokes.
How long is Center and how does yardage affect play?
At a full length of 6500 yards, it balances distance with positional strategy.
What type of course is Center and how should I play it?
Architecturally, it reflects a Parkland style. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.
What features make Center strategically challenging?
The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.
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