Practice Programs

Complete Golf Practice Blueprint for Sunrise Golf & Country Club

Discover tailored practice programs for this course.

Yang Mei, Taoyuan, Taiwan

Open Flagship Program Visit Club Website→

Total Programs

13 complete programs built for this course

Unique Drills

Total unique drills across all programs

Skill Pillars

Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading

Session Durations

3 days , 4 days , 5 days , 7 days , 9 days

AccuracyAimAlignmentDispersionDistance ControlGreen Reading+6 more

Sunrise Practice Profile

We've mapped a comprehensive practice profile for Sunrise, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.

Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.

Skill Distribution

Scoring 38%Distance Control 22%Aim 16%Precision 11%Accuracy 10%

Handicap Performance Insights

The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.

15.7

Average HCP

8.6

Minimum HCP

32.4

Maximum HCP

Top Drills

Featured Drills for Sunrise

Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.

Putting18 min

Single Tee, 15/25

Make 15 out of 25 putts

Short Game26 min

DIY Course Easy

Make a DIY 9 hole easy-difficulty course. Every hole is PAR 2. Count the score.

Driving Range31 min

All irons (9 to 2) | Club Swapping Challenge

Complete the Club Swapping Challenge using irons only. Hit one bucket of ~50 balls.

Putting24 min

Around the Hole: 8 Ball Circle, 4/8

Make 4 out of 8 putts from [6 ft | 2 m], 5 times in total.

Putting15 min

One Handed, Ball Gate, 12 in a Row

Make 12 putts in a row, one-handed through the ball gate.

Putting18 min

Putting Aid: Alignment Mirror, 15/25

Make 15 out of 25 putts using an alignment mirror.

Course Details

Everything you need to know about Sunrise.

Contact Information

📞

Phone

+44 (0)1250 872622

📠

Fax

+44 (0) 1250 872622

Giving lessons at Sunrise Golf & Country Club? Get featured here.

Facilities

✓Driving Range

✓Putting Green

✓Chipping Green

✓Practice Bunker

✓Motor Cart

✓Pull Cart

✓Golf Clubs Rental

✗Club Fitting

✓Pro Shop

✓Golf Lessons

✗Caddie Hire

✓Restaurant

✓Reception Hall

✓Changing Room

✓Lockers

✗Lodging on Site

Location

No.256 Yang Sheng Rd.

Course Description

Sunrise Golf & Country Club is a full-service resort and golf destination in Taoyuan, Yangmei District, Taiwan. The facility features an international-standard 18-hole golf course with varied terrain and fast greens, complemented by a grand Roman-style clubhouse, luxury suites, multiple dining venues, a hotel-like experience, and extensive leisure amenities including a golf practice range, spa facilities, bowling and billiards. It operates as a leisure, resort, and event venue, offering weddings, meetings, and online booking for golf and dining, as well as accommodations and indoor/outdoor facilities. The club emphasizes a premium lifestyle experience for individuals, families, and corporate events.

18-hole golf course • golf resort • luxury suites • golf practice range • romanesque clubhouse • taiwan golf • yangmei • taoyuan • wedding banquet • corporate events • indoor swimming pool • spa facilities • billiards • bowling • golf museum • golf accommodations • golf lessons • golf booking • dining venues • golf • leisure • vacation • recreation • hospitality • dining • golf course • sports facilities

Course Information

Holes

Par

Type

Parkland

Architect

Robert Trent Jones Jr.

Conditions

Fairway: Bermuda • Green: Bermuda

Google Reviews

Business Not Claimed

⭐N/A(0 reviews)

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Sunrise Golf & Country Club Social Media Presence

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Programs

Skill-Based Practice Programs for Sunrise

We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.

Filter programs by category (select one)

Showing 13 Programs

% match to course practice profile

Sink Every Mid Putt

Control pace from 3 to 20 feet, for a 2-handicap player, ~10 minutes.

Putting15-24 min1 HCP4 drills

Precision34%

Scoring33%

Aim20%

View Program

Control 9 Ft Putts

Focus on ball roll and finish position, for a 18-handicap player, ~15 minutes.

Putting~18 min17 HCP3 drills

Aim38%

Alignment23%

Stroke22%

View Program

See your mixed shot landing and rolling out—then execute

Match plan to shot, for a 12-handicap player, ~15 minutes.

Short Game~26 min12 HCP3 drills

Scoring47%

Distance Control29%

Visualization24%

View Program

Up-and-down contest: how many can you save in a row?

Up-and-down contest, for a 21-handicap player, ~20 minutes.

Short Game~26 min20 HCP4 drills

Scoring32%

Alignment24%

Accuracy16%

View Program

13 Week Flagship Program for Sunrise

A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Sunrise. Start with the basics and work your way towards more challenging drills. Commit to 13 weeks of training and get in proper shape. Four days counts as a week.

Week 1≤ 3 days

Putting · 9 ft (3m) only

Control 9 Ft Putts

Difficulty: Intermediate · Program HCP 17.0

Weeks 1–2≤ 4 days

Putting · 6 ft (2m) only

Sink Every Mid Putt

Difficulty: Expert · Program HCP 1.0

Weeks 2–4≤ 7 days

Short Game · Chip

Chip Through Gate for Aim

Difficulty: Beginner · Program HCP 32.0

Week 5≤ 3 days

Short Game · Chip

Turn Chips into Birdie Chances

Difficulty: Beginner · Program HCP 29.0

Weeks 5–7≤ 7 days

Short Game · Chip

Pick Landing Spot

Difficulty: Beginner · Program HCP 25.0

Weeks 8–10≤ 7 days

Short Game · Mixed

Up-and-down contest: how many can you save in a row?

Difficulty: Beginner · Program HCP 25.0

Weeks 10–11≤ 7 days

Driving Range · Wedges (LW,SW,GW,PW)

Shape it perfectly: fade or draw with wedges

Difficulty: Beginner · Program HCP 25.0

Weeks 12–13≤ 5 days

Driving Range · Long irons (4,3,2)

Feel the yardage: control long iron distance

Difficulty: Advanced · Program HCP 7.0

Week 13≤ 3 days

Driving Range · Mid irons (7,6,5)

Can you avoid the fringe from 140-180 yards?

Difficulty: Advanced · Program HCP 6.0

Open Flagship Program

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Can you avoid the fringe from 140-180 yards?

Hit greens with mid irons, for a 6-handicap player, ~10 minutes.

Driving Range~31 min6 HCP3 drills

Distance Control33%

Scoring22%

Trajectory20%

View Program

Maximize 3-Wood Control

Maximize control, for a 1-handicap player, ~10 minutes.

Driving Range30-31 min0 HCP7 drills

Scoring29%

Precision18%

Distance Control13%

View Program

Pick Landing Spot

Chip close, for a 25-handicap player, ~20 minutes.

Short Game~26 min25 HCP9 drills

Accuracy28%

Scoring16%

Alignment15%

View Program

Chip Through Gate for Aim

Chip through gate, for a 33-handicap player, ~30 minutes.

Short Game23-26 min32 HCP9 drills

Aim36%

Scoring22%

Alignment17%

View Program

Up-and-down contest: how many can you save in a row?

Turn into birdies, for a 25-handicap player, ~20 minutes.

Short Game~26 min25 HCP9 drills

Scoring47%

Distance Control32%

Visualization21%

View Program

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Turn Chips into Birdie Chances

Up-and-down contest, for a 29-handicap player, ~20 minutes.

Short Game~26 min29 HCP3 drills

Scoring45%

Precision18%

Aim17%

View Program

Maximize Driver Distance

Maximize driver distance, for a 1-handicap player, ~10 minutes.

Driving Range30-31 min0 HCP4 drills

Scoring31%

Distance Control16%

Precision14%

View Program

Shape it perfectly: fade or draw with wedges

Fade or draw wedges, for a 25-handicap player, ~20 minutes.

Driving Range~31 min25 HCP7 drills

Trajectory26%

Precision19%

Mechanics19%

View Program

Feel the yardage: control long iron distance

Control long iron distance, for a 7-handicap player, ~10 minutes.

Driving Range~31 min7 HCP5 drills

Distance Control38%

Scoring24%

Trajectory13%

View Program

2026

Prepare for Tournaments at Sunrise

Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.

No upcoming tournaments at this time.

FAQ

Frequently Asked Questions about Sunrise

Get answers to common questions about playing Sunrise and what to expect.

How difficult is Sunrise for mid-handicap golfers?

From a scoring perspective, Sunrise challenges consistency. With a slope of 120, it remains playable for a wide handicap range. The course rating of 70 reflects on scoring relative to par 72.

What tees should a 15 handicap play at Sunrise?

A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.

What is considered a good score at Sunrise?

With a course rating of 70 and par 72, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 72 must manage approach shots and avoid penalty strokes.

How long is Sunrise and how does yardage affect play?

Measuring 6500 yards at maximum length, scoring depends more on placement than raw power.

What type of course is Sunrise and how should I play it?

Sunrise is designed as a Parkland layout. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.

What features make Sunrise strategically challenging?

The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.

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