Practice Programs

Complete Golf Practice Blueprint for Sunrise Country Club

Discover tailored practice programs for this course.

Hitachi, Ibaraki, Japan

Open Flagship Program Visit Club Website→

Total Programs

14 complete programs built for this course

Unique Drills

Total unique drills across all programs

Skill Pillars

Accuracy · Aim · Alignment · Dispersion · Distance Control · Mechanics

Session Durations

3 days , 4 days , 5 days , 6 days , 8 days , 9 days

AccuracyAimAlignmentDispersionDistance ControlMechanics+4 more

Center Practice Profile

We've mapped a comprehensive practice profile for Center, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.

Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.

Skill Distribution

Scoring 26%Distance Control 20%Precision 19%Accuracy 18%Aim 15%

Handicap Performance Insights

The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.

17.2

Average HCP

7.8

Minimum HCP

31.8

Maximum HCP

Top Drills

Featured Drills for Center

Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.

Putting18 min

Putting Aid: Alignment Mirror, 15/25

Make 15 out of 25 putts using an alignment mirror.

Short Game26 min

Pitch | Parallel Ball Lines | 3 Landing Zones

Align a bucket of balls (avg. bucket is 40 balls) into 2 parallel lines 20 balls per line and hit-and-land pitch shots inside landing zones. Count the number of successes.

Driving Range31 min

Woods (Hy to 3W) | Downswing

Work only on downswing using woods only. Hit one bucket of ~50 balls.

Short Game26 min

Pitch | Perpendicular Ball Lines | Multiple Targets

Align a bucket of balls (avg. bucket is 40 balls) into 2 perpendicular lines 20 balls per line and stop pitch shots close to multiple targets. Count the number of successes.</p>

Short Game26 min

Pitch | Fairway | Flat

Hit two buckets of balls (avg. bucket is 40 balls) from the flat fairway.

Short Game26 min

Bump-n-Run | Rough | Uphill/Downhill

Hit bump-n-run two buckets of balls (avg. bucket is 40 balls) from the sloped rough grass; one bucket from the uphill slope and one bucket from the downhill slope.

Course Details

Everything you need to know about Center.

Contact Information

📞

Phone

+44 (0)1250 872622

📠

Fax

+44 (0) 1250 872622

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Facilities

✓Driving Range

✓Putting Green

✓Chipping Green

✓Practice Bunker

✓Motor Cart

✓Pull Cart

✓Golf Clubs Rental

✗Club Fitting

✓Pro Shop

✓Golf Lessons

✗Caddie Hire

✓Restaurant

✓Reception Hall

✓Changing Room

✓Lockers

✗Lodging on Site

Location

345-1, Yamabe, Juo

Course Description

Sunrise Hills Country Club is a premier 27-hole golf complex located in Mannō, Kagawa Prefecture, on the island of Shikoku, Japan. The club features three distinct courses set along a scenic hilly landscape with panoramic views of the surrounding mountains, designed to challenge golfers with strategic routing and varied terrain. The official site provides course guides, schedules, access information, and facilities details, highlighting a traditional Japanese golf experience with emphasis on quality play and member activities.

27-hole golf • east course • west course • central course • golf club japan • kagawa golf • shikoku golf • golf resort japan • golf course layout • golf facilities • golf training • golf memberships • golf packages • golf reserve • golf access

Course Information

Holes

Par

Type

Parkland

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Programs

Skill-Based Practice Programs for Center

We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.

Filter programs by category (select one)

Showing 14 Programs

% match to course practice profile

Sink Every Mid Putt

Read breaks and aim precisely, for a 1-handicap player, ~10 minutes.

Putting15-18 min1 HCP3 drills

Scoring33%

Precision30%

Aim27%

View Program

Sink All Long Putts

Hit putts with both left and right breaks, for a 1-handicap player, ~10 minutes.

Putting~18 min0 HCP4 drills

Visualization26%

Dispersion25%

Distance Control24%

View Program

Can you hit your intended line from any lie?

Set sights, for a 25-handicap player, ~20 minutes.

Short Game~26 min25 HCP8 drills

Aim34%

Scoring19%

Precision14%

View Program

Picture Perfect Roll

Picture the roll, for a 18-handicap player, ~15 minutes.

Short Game~26 min17 HCP6 drills

Scoring38%

Accuracy24%

Visualization23%

View Program

11 Week Flagship Program for Center

A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Center. Start with the basics and work your way towards more challenging drills. Commit to 11 weeks of training and get in proper shape. Four days counts as a week.

Week 1≤ 4 days

Putting · Long (20+ ft)

Hit Every Long Putt

Difficulty: Intermediate · Program HCP 17.0

Weeks 2–3≤ 7 days

Short Game · Pitch

Can you hit your intended line from any lie?

Difficulty: Beginner · Program HCP 27.0

Week 4≤ 3 days

Driving Range · Woods (Hy,5W,3W)

Perfect your swing: mechanics for woods success

Difficulty: Beginner · Program HCP 35.0

Weeks 4–5≤ 3 days

Putting · 6 ft (2m) only

Sink Every Mid Putt

Difficulty: Expert · Program HCP 1.0

Weeks 5–6≤ 4 days

Short Game · Chip

Pinpoint Chips for Tap-Ins

Difficulty: Beginner · Program HCP 26.0

Weeks 6–7≤ 5 days

Driving Range · Long irons (4,3,2)

Shape the shot: draw or fade with long irons

Difficulty: Beginner · Program HCP 30.0

Weeks 7–8≤ 4 days

Putting · Long (20+ ft)

Sink All Long Putts

Difficulty: Expert · Program HCP 0.0

Weeks 8–10≤ 7 days

Short Game · Pitch

Can you hit your intended line from any lie?

Difficulty: Beginner · Program HCP 25.0

Weeks 10–11≤ 5 days

Driving Range · Driver

Keep it in the corridor—hit within 10 yards every time

Difficulty: Intermediate · Program HCP 17.0

Open Flagship Program

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Perfect your swing: mechanics for woods success

Match swing to shot, for a 35-handicap player, ~30 minutes.

Driving Range~31 min35 HCP3 drills

Mechanics45%

Trajectory28%

Precision27%

View Program

Precision Wedges

Precision wedges, for a 1-handicap player, ~10 minutes.

Driving Range30-43 min0 HCP9 drills

Scoring32%

Distance Control29%

Accuracy17%

View Program

Hit Every Long Putt

Hit putts with consistent tempo, for a 18-handicap player, ~15 minutes.

Putting15-27 min17 HCP4 drills

Distance Control35%

Visualization25%

Dispersion23%

View Program

Land 2–3 Feet From Hole

Save par consistently, for a 13-handicap player, ~15 minutes.

Short Game~26 min13 HCP3 drills

Scoring26%

Accuracy22%

Aim20%

View Program

Can you hit your intended line from any lie?

Hit intended line, for a 28-handicap player, ~20 minutes.

Short Game~26 min27 HCP8 drills

Aim32%

Precision24%

Alignment14%

View Program

Pinpoint Chips for Tap-Ins

Pinpoint chips, for a 26-handicap player, ~20 minutes.

Short Game~26 min26 HCP4 drills

Precision32%

Distance Control31%

Alignment21%

View Program

See Shot Before Hit

See the shot, for a 18-handicap player, ~15 minutes.

Short Game~26 min17 HCP6 drills

Scoring38%

Accuracy24%

Visualization23%

View Program

Keep it in the corridor—hit within 10 yards every time

Eliminate wild misses, for a 18-handicap player, ~15 minutes.

Driving Range~31 min17 HCP5 drills

Dispersion31%

Precision20%

Scoring16%

View Program

Green getter: hit every mid iron to the surface

Hit greens with mid irons, for a 11-handicap player, ~15 minutes.

Driving Range~31 min10 HCP6 drills

Distance Control27%

Accuracy24%

Scoring19%

View Program

Shape the shot: draw or fade with long irons

Draw or fade long irons, for a 31-handicap player, ~30 minutes.

Driving Range~31 min30 HCP5 drills

Trajectory32%

Precision25%

Mechanics18%

View Program

2026

Prepare for Tournaments at Center

Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.

No upcoming tournaments at this time.

FAQ

Frequently Asked Questions about Center

Get answers to common questions about playing Center and what to expect.

How difficult is Center for mid-handicap golfers?

Center presents a demanding test. This slope level makes it manageable compared to championship venues. The course rating of 70 reflects on scoring relative to par 36.

What tees should a 15 handicap play at Center?

A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.

What is considered a good score at Center?

With a course rating of 70 and par 36, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 36 must manage approach shots and avoid penalty strokes.

How long is Center and how does yardage affect play?

Stretching to 6500 yards from the back tees, it does not overwhelm length but rewards accuracy.

What type of course is Center and how should I play it?

The course follows a traditional Parkland design philosophy. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.

What features make Center strategically challenging?

The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.

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