Practice Programs

Complete Golf Practice Blueprint for Sunny Country Club

Discover tailored practice programs for this course.

Saku, Nagano, Japan

Open Flagship Program Visit Club Website→

Total Programs

13 complete programs built for this course

Unique Drills

Total unique drills across all programs

Skill Pillars

Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading

Session Durations

3 days , 4 days , 5 days , 6 days , 7 days , 8 days , 9 days

AccuracyAimAlignmentDispersionDistance ControlGreen Reading+6 more

Asama-Tateshina Practice Profile

We've mapped a comprehensive practice profile for Asama-Tateshina, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.

Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.

Skill Distribution

Scoring 30%Precision 21%Aim 20%Distance Control 15%Alignment 12%

Handicap Performance Insights

The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.

19.7

Average HCP

9.6

Minimum HCP

35.6

Maximum HCP

Top Drills

Featured Drills for Asama-Tateshina

Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.

Putting18 min

Putting Aid: Plane Board, Ball Gate, 10/20

Make 10 out of 20 putts through the ball gate, using plane board.

Short Game26 min

Chip | Perpendicular Piles | Multiple Targets

Align a bucket of balls (avg. bucket is 40 balls) into 10 equal perpendicular piles of 4 balls and stop chip shots close to multiple targets. Count the number of successes.

Driving Range31 min

Short irons (9,8) | Birdie-Par-Bogey Radius

Use short irons only to land the ball inside the radius. Hit one bucket of ~50 balls. Keep the score relative to PAR.

Driving Range31 min

Short irons (9,8) | L-R and R-L 9 Targets

Hit 5 balls to each randomly selected target while producing left-to-right and right-to-left shots, using short irons only. Hit one bucket of ~50 balls.

Driving Range31 min

Short irons (9,8) | Quadrants

Hit 12 balls to each quadrant using short irons only. Hit one bucket of ~50 balls. Count total number of successful shots.

Driving Range31 min

Short irons (9,8) | PAR 3 Challenge

Complete the PAR 3 Challenge using short irons only. Hit one bucket of ~50 balls.

Course Details

Everything you need to know about Asama-Tateshina.

Contact Information

📞

Phone

+44 (0)1250 872622

📠

Fax

+44 (0) 1250 872622

✉️

info@sunny-cc.co.jp

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Facilities

✓Driving Range

✓Putting Green

✓Chipping Green

✓Practice Bunker

✓Motor Cart

✓Pull Cart

✓Golf Clubs Rental

✗Club Fitting

✓Pro Shop

✓Golf Lessons

✗Caddie Hire

✓Restaurant

✓Reception Hall

✓Changing Room

✓Lockers

✗Lodging on Site

Location

3491 Kyowa

Course Description

Sunny Country Club is a resort golf course located in Saku City, Nagano Prefecture, Japan, at an elevation of about 1,100 meters. The club offers a highland resort experience with lodges and cottages, and accommodation packages. It features a dedicated golf range for practice. The club provides online reservation options and information about its facilities and services on its official site.

golf course • highland golf • nagano golf • saku city golf • lodges and cottages • accommodation packages • golf range • practice range • golf resort • visitor reservations • online予約 • golf club facilities • course information • recreation in nagano • mountain golf • holiday packages • summer golf • winter golf • golf and hospitality • nagano prefecture golf • country club • mountain resort • lodging • cottages • driving range • practice facilities • online booking • reservations • saku • nagano • recreation

Course Information

Holes

Par

Type

Parkland

Google Reviews

Business Claimed

⭐N/A(0 reviews)

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Sunny Country Club Social Media Presence

Facebook Official Website

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Programs

Skill-Based Practice Programs for Asama-Tateshina

We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.

Filter programs by category (select one)

Showing 13 Programs

% match to course practice profile

Sink Mid-Distance Putts

Hit putts with both left and right breaks, for a 18-handicap player, ~15 minutes.

Putting~18 min17 HCP3 drills

Aim38%

Alignment23%

Stroke22%

View Program

Focus On Cup Accuracy

Perfect aim and stroke, for a 2-handicap player, ~10 minutes.

Putting15-30 min2 HCP6 drills

Scoring35%

Precision29%

Aim14%

View Program

Pinpoint Chips for Tap-Ins

Precision from tough lie, for a 26-handicap player, ~20 minutes.

Short Game~26 min26 HCP8 drills

Precision31%

Distance Control23%

Alignment16%

View Program

Make Par Around the Green

Focus on clean contact, for a 35-handicap player, ~30 minutes.

Short Game~26 min35 HCP5 drills

Scoring27%

Aim16%

Distance Control15%

View Program

14 Week Flagship Program for Asama-Tateshina

A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Asama-Tateshina. Start with the basics and work your way towards more challenging drills. Commit to 14 weeks of training and get in proper shape. Four days counts as a week.

Week 1≤ 3 days

Putting · 9 ft (3m) only

Sink Mid-Distance Putts

Difficulty: Intermediate · Program HCP 17.0

Weeks 1–3≤ 6 days

Putting · 3 ft (1m) only

Focus On Cup Accuracy

Difficulty: Expert · Program HCP 2.0

Weeks 3–4≤ 7 days

Short Game · Chip

Chip 5–15 Yds From Fringe

Difficulty: Beginner · Program HCP 35.0

Weeks 5–6≤ 5 days

Short Game · Bump'n'Run

Make Par Around the Green

Difficulty: Beginner · Program HCP 35.0

Weeks 6–8≤ 7 days

Short Game · Chip

Pinpoint Chips for Tap-Ins

Difficulty: Beginner · Program HCP 26.0

Weeks 8–9≤ 7 days

Short Game · Flop

Save par with a clutch flop—pressure drill

Difficulty: Beginner · Program HCP 25.0

Week 10≤ 4 days

Driving Range · Wedges (LW,SW,GW,PW)

Shape it perfectly: fade or draw with wedges

Difficulty: Beginner · Program HCP 30.0

Weeks 11–13≤ 7 days

Driving Range · Wedges (LW,SW,GW,PW)

How close can you get? Challenge your short game

Difficulty: Beginner · Program HCP 27.0

Weeks 13–14≤ 5 days

Driving Range · Short irons (9,8)

Short Iron Accuracy Advanced

Difficulty: Expert · Program HCP 0.0

Open Flagship Program

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Short Iron Accuracy Advanced

Maximize in regulation, for a 1-handicap player, ~10 minutes.

Driving Range~31 min0 HCP5 drills

Scoring31%

Dispersion18%

Precision17%

View Program

Short Iron Accuracy Advanced

Advanced accuracy, for a 1-handicap player, ~10 minutes.

Driving Range30-31 min0 HCP7 drills

Scoring33%

Precision19%

Dispersion13%

View Program

Chip 5–15 Yds From Fringe

Avoid three-putts, for a 35-handicap player, ~30 minutes.

Short Game~26 min35 HCP7 drills

Alignment29%

Aim22%

Distance Control19%

View Program

Pick your spot and trust your swing—bunker aim challenge

Aim for soft landing, for a 17-handicap player, ~15 minutes.

Short Game25-26 min16 HCP9 drills

Aim30%

Distance Control24%

Dispersion14%

View Program

Save par with a clutch flop—pressure drill

Save par clutch, for a 26-handicap player, ~20 minutes.

Short Game~26 min25 HCP7 drills

Scoring30%

Precision16%

Distance Control14%

View Program

Save par with a clutch bunker shot—pressure drill

Up-and-down contest, for a 19-handicap player, ~15 minutes.

Short Game~26 min19 HCP6 drills

Scoring30%

Accuracy21%

Distance Control16%

View Program

Save par with a clutch pitch—pressure drill

Save par clutch, for a 19-handicap player, ~15 minutes.

Short Game~26 min19 HCP5 drills

Scoring30%

Aim21%

Accuracy18%

View Program

Shape it perfectly: fade or draw with wedges

Land softly, for a 31-handicap player, ~30 minutes.

Driving Range~31 min30 HCP4 drills

Precision26%

Trajectory25%

Mechanics23%

View Program

How close can you get? Challenge your short game

Leave tap-ins, for a 28-handicap player, ~20 minutes.

Driving Range31-43 min27 HCP9 drills

Precision31%

Scoring17%

Mechanics15%

View Program

2026

Prepare for Tournaments at Asama-Tateshina

Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.

No upcoming tournaments at this time.

FAQ

Frequently Asked Questions about Asama-Tateshina

Get answers to common questions about playing Asama-Tateshina and what to expect.

How difficult is Asama-Tateshina for mid-handicap golfers?

From a scoring perspective, Asama-Tateshina challenges consistency. With a slope of 120, it remains playable for a wide handicap range. The course rating of 70 reflects on scoring relative to par 72.

What tees should a 15 handicap play at Asama-Tateshina?

A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.

What is considered a good score at Asama-Tateshina?

With a course rating of 70 and par 72, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 72 must manage approach shots and avoid penalty strokes.

How long is Asama-Tateshina and how does yardage affect play?

Measuring 6500 yards at maximum length, scoring depends more on placement than raw power.

What type of course is Asama-Tateshina and how should I play it?

Asama-Tateshina is designed as a Parkland layout. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.

What features make Asama-Tateshina strategically challenging?

The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.

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