14 Week Flagship Program for Suncoast
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Suncoast. Start with the basics and work your way towards more challenging drills. Commit to 14 weeks of training and get in proper shape. Four days counts as a week.
Full 53 days 73 page practice program designed specifically around this course hole by hole data.
Week 1≤ 3 days
Putting · 9 ft (3m) only
Hit Center Of Cup From 9 Feet
Difficulty: Intermediate · Program HCP 12.0
Weeks 1–2≤ 5 days
Putting · 3 ft (1m) only
Target Cup Accurately On Every Putt
Difficulty: Intermediate · Program HCP 11.0
Weeks 3–4≤ 7 days
Short Game · Mixed
Make Par Around the Green
Difficulty: Beginner · Program HCP 35.0
Weeks 4–6≤ 7 days
Short Game · Bump'n'Run
How straight can you roll it? Test your setup
Difficulty: Beginner · Program HCP 27.0
Weeks 6–8≤ 7 days
Short Game · Sand
Turn bunker shots into par saves—score from the sand
Difficulty: Beginner · Program HCP 21.0
Weeks 8–9≤ 5 days
Short Game · Mixed
Stick Approach From Hazards
Difficulty: Intermediate · Program HCP 17.0
Weeks 9–11≤ 7 days
Driving Range · Long irons (4,3,2)
Control the spin: height and roll as needed
Difficulty: Beginner · Program HCP 29.0
Weeks 11–13≤ 7 days
Driving Range · Mid irons (7,6,5)
Challenge: eliminate off-target mid iron shots
Difficulty: Intermediate · Program HCP 17.0
Weeks 13–14≤ 3 days
Driving Range · Short irons (9,8)
Improve Short Iron Accuracy
Difficulty: Intermediate · Program HCP 17.0