Practice Programs

Complete Golf Practice Blueprint for Sun Valley Golf Club

Discover tailored practice programs for this course.

Sanya, Hainan, China

Open Flagship Program Visit Club Website→

Total Programs

15 complete programs built for this course

Unique Drills

Total unique drills across all programs

Skill Pillars

Accuracy · Aim · Alignment · Dispersion · Distance Control · Mechanics

Session Durations

3 days , 4 days , 5 days , 6 days , 7 days , 8 days , 9 days

AccuracyAimAlignmentDispersionDistance ControlMechanics+5 more

C Practice Profile

We've mapped a comprehensive practice profile for C, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.

Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.

Skill Distribution

Scoring 27%Distance Control 25%Accuracy 17%Aim 15%Dispersion 13%

Handicap Performance Insights

The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.

18.2

Average HCP

11.1

Minimum HCP

32.3

Maximum HCP

Top Drills

Featured Drills for C

Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.

Putting30 min

Putting Aid: Chalk Line, 50 in Row

Make 50 putts in a row over the chalk starting line.

Short Game26 min

Pitch | Deep Rough and Other | Above/Below Feet

Hit two buckets of balls (avg. bucket is 40 balls) from the sloped deep rough and other extreme grass types; one bucket with balls above feet level, one bucket with balls below feet level.

Driving Range31 min

Mid irons (7,6,5) | Quadrants

Hit 12 balls to each quadrant using mid irons only. Hit one bucket of ~50 balls. Count total number of successful shots.

Putting30 min

Putting Aid: Plane Board, Ball Gate, 50 in a Row

Make 50 putts in a row through the ball gate, using plane board.

Putting18 min

Putting Aid: String Line, 50 in a Row

Make 50 putts in a row, underneath the hanging string line.

Driving Range31 min

Mid irons (7,6,5) | L-R and R-L 9 Targets

Hit 5 balls to each randomly selected target while producing left-to-right and right-to-left shots, using mid irons only. Hit one bucket of ~50 balls.

Course Details

Everything you need to know about C.

Contact Information

📞

Phone

+44 (0)1250 872622

📠

Fax

+44 (0) 1250 872622

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Facilities

✓Driving Range

✓Putting Green

✓Chipping Green

✓Practice Bunker

✓Motor Cart

✓Pull Cart

✓Golf Clubs Rental

✗Club Fitting

✓Pro Shop

✓Golf Lessons

✗Caddie Hire

✓Restaurant

✓Reception Hall

✓Changing Room

✓Lockers

✗Lodging on Site

Location

Yalongwan Road

Course Information

Holes

Par

Type

Oceanfront

Architect

JMP Golf Design

Google Reviews

Business Claimed

⭐N/A(0 reviews)

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Programs

Skill-Based Practice Programs for C

We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.

Filter programs by category (select one)

Showing 15 Programs

% match to course practice profile

Stop Missing Short Putts

Focus on alignment, for a 18-handicap player, ~15 minutes.

Putting18-30 min17 HCP3 drills

Aim32%

Stroke28%

Alignment23%

View Program

Eliminate Three-Putts

Hit putts with consistent tempo, for a 18-handicap player, ~15 minutes.

Putting15-27 min17 HCP4 drills

Distance Control35%

Visualization25%

Dispersion23%

View Program

Get square for a pure strike: alignment focus

Check clubface, for a 20-handicap player, ~20 minutes.

Short Game~26 min20 HCP6 drills

Alignment32%

Accuracy32%

Distance Control27%

View Program

Land Bunker Shots Close To Pin

Escape safely, for a 35-handicap player, ~30 minutes.

Short Game23-26 min35 HCP5 drills

Distance Control33%

Scoring24%

Aim16%

View Program

10 Week Flagship Program for C

A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for C. Start with the basics and work your way towards more challenging drills. Commit to 10 weeks of training and get in proper shape. Four days counts as a week.

Week 1≤ 4 days

Putting · Long (20+ ft)

Eliminate Three-Putts

Difficulty: Intermediate · Program HCP 17.0

Weeks 2–3≤ 5 days

Short Game · Sand

Land Bunker Shots Close To Pin

Difficulty: Beginner · Program HCP 35.0

Week 3≤ 3 days

Driving Range · Wedges (LW,SW,GW,PW)

Feet, hips, shoulders—consistent contact

Difficulty: Beginner · Program HCP 35.0

Week 4≤ 3 days

Putting · 3 ft (1m) only

Stop Missing Short Putts

Difficulty: Intermediate · Program HCP 17.0

Weeks 4–5≤ 3 days

Short Game · Flop

Land Flop Shots Near Hole

Difficulty: Beginner · Program HCP 35.0

Weeks 5–6≤ 3 days

Driving Range · Short irons (9,8)

Short Iron Distance Control

Difficulty: Intermediate · Program HCP 17.0

Weeks 6–7≤ 5 days

Putting · 3 ft (1m) only

Focus Aim For 3 Foot Putts

Difficulty: Intermediate · Program HCP 11.0

Weeks 7–8≤ 6 days

Short Game · Pitch

Get square for a pure strike: alignment focus

Difficulty: Beginner · Program HCP 20.0

Weeks 9–10≤ 7 days

Driving Range · Mid irons (7,6,5)

Challenge: eliminate off-target mid iron shots

Difficulty: Intermediate · Program HCP 14.0

Open Flagship Program

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Challenge: eliminate off-target mid iron shots

Keep within 6 yards, for a 15-handicap player, ~15 minutes.

Driving Range30-31 min14 HCP8 drills

Dispersion35%

Precision22%

Scoring17%

View Program

Long Iron Accuracy Advanced

Maximize in regulation, for a 1-handicap player, ~10 minutes.

Driving Range~31 min0 HCP7 drills

Scoring30%

Distance Control16%

Precision15%

View Program

Focus Aim For 3 Foot Putts

Align eyes over the ball, for a 11-handicap player, ~15 minutes.

Putting15-30 min11 HCP5 drills

Aim36%

Stroke17%

Scoring14%

View Program

Unlock Your Golf Potential

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Land Flop Shots Near Hole

Flop from sand, for a 35-handicap player, ~30 minutes.

Short Game25-26 min35 HCP3 drills

Aim35%

Alignment27%

Scoring20%

View Program

Land 3–4 Feet From Hole

Pitch from fairway, for a 17-handicap player, ~15 minutes.

Short Game~26 min16 HCP5 drills

Accuracy33%

Scoring25%

Distance Control19%

View Program

Save Par with Clutch Chip

Turn into birdies, for a 20-handicap player, ~20 minutes.

Short Game~26 min20 HCP7 drills

Scoring35%

Distance Control17%

Accuracy13%

View Program

Save par with a clutch pitch—pressure drill

Save par clutch, for a 19-handicap player, ~15 minutes.

Short Game~26 min19 HCP9 drills

Scoring37%

Accuracy19%

Alignment13%

View Program

Short Iron Distance Control

Reduce misses, for a 18-handicap player, ~15 minutes.

Driving Range~31 min17 HCP3 drills

Distance Control27%

Trajectory20%

Scoring20%

View Program

Maximize Mid-Irons In Regulation

Advanced accuracy, for a 1-handicap player, ~10 minutes.

Driving Range~31 min0 HCP8 drills

Scoring27%

Distance Control17%

Precision17%

View Program

Feel the distance: control your woods rollout

Consistent woods length, for a 12-handicap player, ~15 minutes.

Driving Range30-31 min11 HCP6 drills

Distance Control30%

Scoring20%

Accuracy19%

View Program

Feet, hips, shoulders—consistent contact

Consistent wedge contact, for a 35-handicap player, ~30 minutes.

Driving Range~31 min35 HCP3 drills

Mechanics45%

Precision28%

Trajectory27%

View Program

2026

Prepare for Tournaments at C

Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.

No upcoming tournaments at this time.

FAQ

Frequently Asked Questions about C

Get answers to common questions about playing C and what to expect.

How difficult is C for mid-handicap golfers?

Players often find C technically exacting. This slope level makes it manageable compared to championship venues. The course rating of 70 reflects on scoring relative to par 36.

What tees should a 15 handicap play at C?

A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.

What is considered a good score at C?

With a course rating of 70 and par 36, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 36 must manage approach shots and avoid penalty strokes.

How long is C and how does yardage affect play?

Stretching to 6500 yards from the back tees, it does not overwhelm length but rewards accuracy.

What type of course is C and how should I play it?

The course follows a traditional Oceanfront design philosophy. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.

What features make C strategically challenging?

The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.

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