Read subtle breaks, for a 2-handicap player, ~10 minutes.
Putting15-30 min2 HCP6 drills
Scoring35%
Precision29%
Aim14%
Practice Programs
Complete Golf Practice Blueprint for Sun Island Golf Club - Shanghai
Discover tailored practice programs for this course.
Total Programs
16
16 complete programs built for this course
Unique Drills
86
Total unique drills across all programs
Skill Pillars
11
Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading
Session Durations
7
3 days , 4 days , 5 days , 6 days , 7 days , 8 days , 9 days
AccuracyAimAlignmentDispersionDistance ControlGreen Reading+5 more
Old Practice Profile
We've mapped a comprehensive practice profile for Old, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.
Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.
Skill Distribution
Scoring 31%Distance Control 27%Accuracy 17%Precision 12%Alignment 10%
Handicap Performance Insights
The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.
19.6
Average HCP
10.5
Minimum HCP
33.6
Maximum HCP
Top Drills
Featured Drills for Old
Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.
Putting30 min
Around the Hole: 4 Ball Circle, 50 in a Row
Make 50 putts in a Row from [3 ft | 1 m].
Short Game26 min
Bump-n-Run | Fairway | Above/Below Feet
Up to 5 players hit bump-n-run shot two buckets of balls (avg. bucket is 40 balls) from the sloped fairway; one bucket with balls above feet level, and one bucket with balls below feet level.
Driving Range31 min
Long irons (4,3,2) | L-R and R-L 9 Targets
Hit 5 balls to each randomly selected target while producing left-to-right and right-to-left shots, using long irons only. Hit one bucket of ~50 balls.
Driving Range31 min
Long irons (4,3,2) | PAR 3 Challenge
Complete the PAR 3 Challenge using long irons only. Hit one bucket of ~50 balls.
Driving Range31 min
Short irons (9,8) | Ladder Challenge
Complete the Ladder Challenge using short irons only. Hit one bucket of ~50 balls.
Driving Range31 min
Short irons (9,8) | 3 Landing Zones
Hit 15 balls to each landing zone using short irons only. Hit one bucket of ~50 balls. Count total number of successful shots.
Course Details
Everything you need to know about Old.
Contact Information
📞
Phone
+44 (0)1250 872622
📠
Fax
+44 (0) 1250 872622
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Facilities
✓Driving Range
✓Putting Green
✓Chipping Green
✓Practice Bunker
✓Motor Cart
✓Pull Cart
✓Golf Clubs Rental
✗Club Fitting
✓Pro Shop
✓Golf Lessons
✗Caddie Hire
✓Restaurant
✓Reception Hall
✓Changing Room
✓Lockers
✗Lodging on Site
Location
Qingpu
Course Description
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Course Information
Holes
36
Par
72
Type
Parkland
Architect
Nelson, Wright & Haworth Golf Course Architects Group
Google Reviews
Business Claimed
⭐N/A(0 reviews)
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Programs
Skill-Based Practice Programs for Old
We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.
Filter programs by category (select one)
Showing 16 Programs
% match to course practice profileWork on alignment and starting line, for a 18-handicap player, ~15 minutes.
Putting15-27 min17 HCP4 drills
Distance Control35%
Visualization25%
Dispersion23%
Make par, for a 35-handicap player, ~30 minutes.
Short Game~26 min35 HCP9 drills
Scoring44%
Distance Control34%
Visualization22%
Land inside 2 feet, for a 22-handicap player, ~20 minutes.
Short Game~26 min21 HCP4 drills
Accuracy37%
Scoring37%
Green Reading15%
15 Week Flagship Program for Old
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Old. Start with the basics and work your way towards more challenging drills. Commit to 15 weeks of training and get in proper shape. Four days counts as a week.
Week 1≤ 4 days
Putting · Long (20+ ft)
Control Distance
Difficulty: Intermediate · Program HCP 17.0
Weeks 2–3≤ 6 days
Putting · 3 ft (1m) only
Perfect Every 3 Ft Putt
Difficulty: Expert · Program HCP 2.0
Weeks 3–5≤ 7 days
Short Game · Mixed
Make Par Around the Green
Difficulty: Beginner · Program HCP 35.0
Weeks 5–7≤ 7 days
Short Game · Chip
Stop Chips Near Hole
Difficulty: Beginner · Program HCP 35.0
Weeks 8–9≤ 7 days
Short Game · Chip
Chip Close: Leave Inside 3 Feet
Difficulty: Beginner · Program HCP 27.0
Weeks 9–11≤ 7 days
Short Game · Bump'n'Run
Beat Best Streak of Up-and-Downs
Difficulty: Beginner · Program HCP 23.0
Week 12≤ 4 days
Driving Range · Mid irons (7,6,5)
Feet, hips, shoulders—consistent contact
Difficulty: Beginner · Program HCP 35.0
Weeks 13–14≤ 7 days
Driving Range · Short irons (9,8)
Control the height: spin and roll as needed
Difficulty: Beginner · Program HCP 30.0
Week 15≤ 3 days
Driving Range · Short irons (9,8)
Improve Short Iron Accuracy
Difficulty: Intermediate · Program HCP 17.0
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Reduce misses, for a 18-handicap player, ~15 minutes.
Driving Range~31 min17 HCP3 drills
Distance Control27%
Trajectory20%
Scoring20%
Control short iron height, for a 30-handicap player, ~30 minutes.
Driving Range~31 min30 HCP8 drills
Trajectory30%
Mechanics23%
Precision23%
Save par, for a 23-handicap player, ~20 minutes.
Short Game~26 min23 HCP9 drills
Scoring39%
Accuracy17%
Dispersion10%
Stick approaches, for a 17-handicap player, ~15 minutes.
Short Game~26 min16 HCP3 drills
Scoring45%
Distance Control28%
Visualization27%
Check clubface, for a 23-handicap player, ~20 minutes.
Short Game~26 min22 HCP7 drills
Alignment30%
Distance Control22%
Accuracy21%
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get StartedSet up for success, for a 21-handicap player, ~20 minutes.
Short Game~26 min21 HCP8 drills
Alignment31%
Accuracy28%
Distance Control20%
Stop near the hole, for a 35-handicap player, ~30 minutes.
Short Game~26 min35 HCP9 drills
Distance Control27%
Alignment18%
Scoring17%
Pick landing spot, for a 28-handicap player, ~20 minutes.
Short Game~26 min27 HCP7 drills
Accuracy26%
Alignment22%
Distance Control18%
Control long iron distance, for a 7-handicap player, ~10 minutes.
Driving Range~31 min7 HCP5 drills
Distance Control38%
Scoring24%
Trajectory13%
Precision shots, for a 1-handicap player, ~10 minutes.
Driving Range30-31 min0 HCP8 drills
Scoring32%
Precision16%
Distance Control14%
Avoid bunkers with long irons, for a 1-handicap player, ~10 minutes.
Driving Range~31 min0 HCP3 drills
Dispersion25%
Distance Control23%
Accuracy23%
Consistent mid iron contact, for a 35-handicap player, ~30 minutes.
Driving Range~31 min35 HCP4 drills
Mechanics45%
Precision30%
Trajectory25%
2026
Prepare for Tournaments at Old
Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.
No upcoming tournaments at this time.
FAQ
Frequently Asked Questions about Old
Get answers to common questions about playing Old and what to expect.
How difficult is Old for mid-handicap golfers?
Players often find Old technically exacting. The 120 slope rating keeps it accessible for developing players. The course rating of 70 reflects on scoring relative to par 72.
What tees should a 15 handicap play at Old?
A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.
What is considered a good score at Old?
With a course rating of 70 and par 72, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 72 must manage approach shots and avoid penalty strokes.
How long is Old and how does yardage affect play?
At a full length of 6500 yards, it balances distance with positional strategy.
What type of course is Old and how should I play it?
Architecturally, it reflects a Parkland style. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.
What features make Old strategically challenging?
The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.
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