Feel the distance: pitch to different targets and control your rollout
Stop close from 30 yards, for a 22-handicap player, ~20 minutes at Suburban Club
Short GameAll teesProgram HCP 22.47 drills70% match to course practice profile
Program Snapshot
Handicap range
9 to 45
Average HCP
22.4
Duration (single session)
3 hr 2 min
or
1 drill/day: 7 days · 26 min/day
Ideal tee
All
Skill Distribution
Distance Control33%
Accuracy16%
Scoring15%
Alignment13%
Aim12%
Dispersion4%
Precision4%
Trajectory3%
Overview
Program Structure
Feel the distance: pitch to different targets and control your rollout. Feel the distance and vary landing spot. Focus on Distance Control, Accuracy, Scoring, Alignment, Aim, Dispersion, Precision, Trajectory. For a 22-handicap player, in ~20 minutes.
Skill
Distance Control
Shot
Pitch
What you will improve
Distance Control
Accuracy
Scoring
Alignment
Program details
Sessions
7 focused drills
Recommended
2–3 sessions / week
Total duration
3 hr 2 min
or
1 drill per day
7 days · 26 min/day
Drill Framework
Program breakdown
Each drill is designed to prepare you for the course. Follow the program or repeat the drills to improve key areas of your game.
Scatter a bucket of balls (avg. bucket is 40 balls) into 8 equal piles of 5 balls and stop pitch shots inside quadrants. Count the number of successes.
26 minFocus: Short Game
1
Make 4 piles of 9 balls each, with the piles 30–60 yards from the hole on different ground.
2
On the green, mark out a 15-foot circle around the hole and divide the circle into 4 equal parts.
3
Hit 9 shots from a pile to try and stop the ball in the first part of the circle.
4
Move to another pile and hit 9 shots for the second part.
5
Repeat for the third and fourth parts, from any pile.
6
Count each ball that stops in the right part as a success.
7
Enter number of successes in the app, out of 36 attempts.
Scoring benchmarks
Repetitions36
Handicap
+9
+5
+1
5
12
19
27
36
54
Score
30
28
25
22
18
14
10
6
3
02
Pitch | Deep Rough and Other | Above/Below Feet
Short Game
Up to 5 players hit two buckets of balls (avg. bucket is 40 balls) from the sloped deep rough and other extreme grass types; one bucket with balls above feet level, and one bucket with balls below feet level.
26 minFocus: Short Game
1
Get 36 golf balls. Divide into 3 groups of 12 balls.
2
Set up 3 target zones on the green. Make them easy to see and about the same size.
3
Go to the rough, 20-40 yards from the hole. Hit 12 balls at the first target zone.
4
Hit 12 balls at the second target zone from the same spot, same ball setup.
5
Hit 12 balls at the third target zone the same way.
6
Keep ball setup on the slope the same for all shots.
7
Count a shot as a success if it lands and stops in the target zone.
8
Add up successful shots and enter score in the app, out of 36 attempts.
Scoring benchmarks
Repetitions36
Handicap
+9
+5
+1
5
12
19
27
36
54
Score
28
26
24
21
17
13
9
6
3
03
Pitch | Perpendicular Piles | 3 Landing Zones
Short Game
Up to 5 players compete to stop a pitch shot inside the landing zone(s). The player with the most points at the end wins the challenge. One bucket of balls per player is needed.
26 minFocus: Short Game
1
Put 10 piles of balls in two lines that meet at a right angle, 5 to 10 yards apart, with each pile 3 yards apart.
2
Place the piles 30 to 60 yards from the hole on grass but not on the green.
3
Mark 3 landing zones on the green with sticks or string, each 6 feet apart in a line.
4
Hit 36 pitch shots in total, 12 at each landing zone.
5
For the first 12 shots aim at Landing Zone 1, for the next 12 aim at Zone 2, for the last 12 aim at Zone
6
Start from any pile and switch piles between shots.
7
Count a success if the ball lands and stops in the correct zone.
8
After all shots, add up your total successes and enter the score in the app, out of 36 attempts.
Scoring benchmarks
Repetitions36
Handicap
+9
+5
+1
5
12
19
27
36
54
Score
29
27
25
22
18
14
11
7
4
04
Pitch | Deep Rough and Other | Flat
Short Game
Up to 5 players hit two buckets of balls (avg. bucket is 40 balls) from the flat deep rough and other extreme grass types.
26 minFocus: Short Game
1
Put 3 target zones on the green: left, center, right. Each 5 feet apart.
2
Put 12 balls in a pile, 30-60 yards from the hole, in deep rough.
3
Hit 12 shots trying to land in Zone A.
4
Hit 12 shots trying to land in Zone B.
5
Hit 12 shots trying to land in Zone C.
6
Keep balls in the same spot and rough for all shots.
7
Count each ball that lands and stays in the right zone.
8
After 36 shots, enter your number of successes into the app, out of 36 attempts.
Scoring benchmarks
Repetitions36
Handicap
+9
+5
+1
5
12
19
27
36
54
Score
30
28
25
22
17
13
9
6
4
05
Pitch | Scattered Ball Lines | Bullseye 2x
Short Game
Scatter a bucket of balls (avg. bucket is 40 balls) into 8 equal lines of 5 balls and stop pitch shots inside the Bullseye. Count the number of balls in the inner and outer Bullseye.
26 minFocus: Short Game
1
Set out 40 balls in 8 lines of 5 balls each on the grass, with each ball 1 yard/meter apart. Place the lines anywhere from 30 to 60 yards/meters from the hole.
2
Mark two circles on the green around the hole: one with a 6-foot (2-meter) radius and another with a 15-foot (5-meter) radius.
3
Hit 36 pitch shots, divided into 3 groups of 12 shots.
4
In each group, hit 6 balls aiming for the smaller circle and 6 balls aiming for the larger circle.
5
Pick any ball to hit, but finish the required shots to each target zone in each group before moving on.
6
Score 1 point for each ball inside the small circle, 0.5 points for each ball in the bigger circle but outside the small one, and 0 for any ball outside both circles.
7
Add the points from all 36 shots and enter your score, out of 36 attempts.
Scoring benchmarks
Repetitions36
Handicap
+9
+5
+1
5
12
19
27
36
54
Score
28
26
23
19
15
12
8
5
3
06
Pitch | Scattered Piles | Quadrants
Short Game
Up to 5 players compete to stop a pitch shot inside the quadrant(s). The player with the most points wins the challenge. One bucket of balls per player is needed.
26 minFocus: Short Game
1
Make 4 piles of 9 balls each, with piles placed randomly 30–60 yards from the hole.
2
Mark 4 quadrants on the green around the hole using string or tees, each about 9 feet wide.
3
Hit 36 pitch shots, 9 to each quadrant.
4
From any pile, hit 9 balls trying to stop them in the first quadrant.
5
Move to a new pile and hit 9 balls to the second quadrant. Repeat for all quadrants.
6
Count balls that stop inside the target quadrant.
7
Count total balls in the correct quadrant and enter the number out of 36 attempts in the app.
Scoring benchmarks
Repetitions36
Handicap
+9
+5
+1
5
12
19
27
36
54
Score
30
28
25
20
16
12
8
5
3
07
Pitch | Scattered Ball Lines | Quadrants
Short Game
Scatter a bucket of balls (avg. bucket is 40 balls) into 8 equal lines of 5 balls and stop pitch shots inside quadrants. Count the number of successes.
26 minFocus: Short Game
1
Scatter 40 balls in 8 lines of 5 balls each, spaced 1 yard/meter apart, between 30 and 60 yards/meters from the hole.
2
Divide a 15-foot (5-meter) circle around the hole into 4 equal quadrants using string or tees.
3
Hit 36 pitch shots, in 8 groups of 5 balls each, aiming at a specific quadrant for each group.
4
For each group of 5 shots, pick one quadrant as the target and try to stop all 5 balls inside it.
5
Change target quadrant after every group, using all 4 quadrants at least once. The last group can target any quadrant.
6
Count every ball that stops in the chosen quadrant as a success.
7
Add up successful shots out of 36 attempts and enter score in the app.
Scoring benchmarks
Repetitions36
Handicap
+9
+5
+1
5
12
19
27
36
54
Score
31
29
26
22
18
14
10
7
4
Next Step
Ready to start this program?
Start the drills at your own pace or work with a resident professional on this course.