Practice Programs
We studied this course layout and mapped exact drills around stroke index, handicap index and distances. Practice like you know Stonybrook Golf Course.
Total Programs
45
45 complete programs built for this course
Unique Drills
193
Total unique drills across all programs
Skill Pillars
11
Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading
Session Durations
7
3 days , 4 days , 5 days , 6 days , 7 days , 8 days , 9 days
We've mapped a comprehensive practice profile for Stonybrook Golf Course, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.
Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.
Free eBook
Curated selection of drills based on Stonybrook Golf Course hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
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Skill Distribution
The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.
Top Drills
Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.
![Diagram for Stop the Ball: Circle, Three Tees Triangle [Long]](https://cdn.prod.website-files.com/65d60f76badcce181f11dc50/665b37cd6d6fdd2b5373ac3a_Slide84.PNG)
Stop the ball inside the circle.
Up to 5 players compete to stop a chip shot inside the quadrant(s). The player with the most points wins the challenge. One bucket of balls per player is needed.
Work only on backswing using woods only. Hit one bucket of ~50 balls.
Up to 5 players compete to land a chip shot inside the landing zone(s). The player with the most points wins the challenge. One bucket of balls per player is needed.
Up to 5 players compete to stop a chip shot inside the quadrant(s). The player with the most points at the end wins the challenge. 25 balls per player are needed.
Up to 5 players compete to stop a pitch shot inside the landing zone(s). The player with the most points at the end wins the challenge. One bucket of balls per player is needed.
Everything you need to know about Stonybrook Golf Course.
Phone
+44 (0)1250 872622
Fax
+44 (0) 1250 872622
Resident Professionals
Resident professional Joseph can help you get in shape for Stonybrook Golf Course.
Joseph Porter
Head PGA Golf Professional
Coaching here? We'll bring you new lessons. .
Contact links shown for featured coaches.
263 Milton Rd, Litchfield, CT 06759, USA
The main focus of this club is to allow Stony Brook Students with a passion for golf to congregate and play the sport they love with others on campus. We plan to hold weekly practice sessions, trips to local golf courses, and other social events related to golf including mini-golf tournaments. Whether you like to geek out about swing mechanics, rave about your favorite player on tour, or just want to discover what golf is like, the SBU Golf Club is here for you.Don't worry if you have no experience or golf clubs, just bring yourself to our weekly training sessions and you will be taken care of. We will provide extra clubs for those without their own as well as walk you through the basics of golf. If you do have golf clubs on your own, even better. We will have practice mats, nets, balls, putting greens, all set up for you to utilize.We are looking forward to creating a more pronounced network of golf players at Stony Brook University this Fall 2021.Fill out the form by clicking the link below to get signed up to our mailing list for important updates. Also don't forget to follow us on Instagram @sbugolfclubhttps://docs.google.com/forms/d/e/1FAIpQLSdVCxCisit3ZseNyejDO_qe2tRE2CDbjWMyRDKU9M05jnEPiw/viewform
golf course • litchfield ct • connecticut golf • public golf course • golf instruction • golf coaching • pro shop • clubhouse restaurant • food and beverage events • golf membership • event hosting • tournament hosting • gift cards • rates and scorecard • function venue • golf club • member events
Holes
9
Par
35
Type
Parkland
Architect
Al Zikorus
Opened
1955
Interested in our comprehensive dataset of 40,000 golf courses? Contact us to learn more.
Scorecard
Toggle the colour-coded tees to reveal hole-by-hole pars, handicaps, yardages, and gender-specific ratings for Stonybrook Golf Course, all within a single responsive scorecard.
Scorecard data available for Blue
Gender: Female
Front Nine · CR 37.7 · BR 53.0 · Slope 130
Back Nine · CR 37.7 · BR 53.0 · Slope 130
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 5 | 4 | 3 | 4 | 4 | 4 | 4 | 4 | 3 | 35 | 5 | 4 | 3 | 4 | 4 | 4 | 4 | 4 | 3 | 35 | 70 |
| Handicap | 1 | 9 | 17 | 7 | 5 | 13 | 3 | 11 | 15 | — | 2 | 10 | 18 | 8 | 6 | 14 | 4 | 12 | 16 | — | — |
| Yardage | 545 | 393 | 150 | 376 | 339 | 320 | 384 | 315 | 174 | 2996 | 545 | 393 | 150 | 376 | 339 | 320 | 384 | 315 | 174 | 2996 | 5992 |
Gender: Female
Front Nine · CR 35.8 · BR 50.4 · Slope 124
Back Nine · CR 35.8 · BR 50.4 · Slope 124
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 5 | 4 | 3 | 4 | 4 | 4 | 4 | 4 | 3 | 35 | 5 | 4 | 3 | 4 | 4 | 4 | 4 | 4 | 3 | 35 | 70 |
| Handicap | 1 | 9 | 17 | 7 | 5 | 13 | 3 | 11 | 15 | — | 2 | 10 | 18 | 8 | 6 | 14 | 4 | 12 | 16 | — | — |
| Yardage | 510 | 305 | 125 | 346 | 237 | 280 | 338 | 276 | 135 | 2552 | 510 | 305 | 125 | 346 | 237 | 280 | 338 | 276 | 135 | 2552 | 5104 |
Gender: Female
Front Nine · CR 37.1 · BR 52.1 · Slope 127
Back Nine · CR 37.1 · BR 52.1 · Slope 127
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 5 | 4 | 3 | 4 | 4 | 4 | 4 | 4 | 3 | 35 | 5 | 4 | 3 | 4 | 4 | 4 | 4 | 4 | 3 | 35 | 70 |
| Handicap | 1 | 9 | 17 | 7 | 5 | 13 | 3 | 11 | 15 | — | 2 | 10 | 18 | 8 | 6 | 14 | 4 | 12 | 16 | — | — |
| Yardage | 530 | 374 | 140 | 366 | 325 | 300 | 375 | 295 | 163 | 2868 | 530 | 374 | 140 | 366 | 325 | 300 | 375 | 295 | 163 | 2868 | 5736 |
Gender: Female
Front Nine · CR 37.1 · BR 52.1 · Slope 127
Back Nine · CR 37.7 · BR 53.1 · Slope 130
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 5 | 4 | 3 | 4 | 4 | 4 | 4 | 4 | 3 | 35 | 5 | 4 | 3 | 4 | 4 | 4 | 4 | 4 | 3 | 35 | 70 |
| Handicap | 1 | 9 | 17 | 7 | 5 | 13 | 3 | 11 | 15 | — | 2 | 10 | 18 | 8 | 6 | 14 | 4 | 12 | 16 | — | — |
| Yardage | 530 | 374 | 140 | 366 | 325 | 300 | 375 | 295 | 163 | 2868 | 545 | 393 | 150 | 376 | 339 | 320 | 384 | 315 | 174 | 2996 | 5864 |
Drill Library
Explore the full on-course drill library built for this venue. Open any drill to review setup, coaching instructions, and target scoring benchmarks.
Category
Duration
Free eBook
Curated selection of drills based on Stonybrook Golf Course hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Stonybrook Golf Course hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Stonybrook Golf Course hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Stonybrook Golf Course hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Stonybrook Golf Course hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Stonybrook Golf Course hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Stonybrook Golf Course hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Stonybrook Golf Course hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Stonybrook Golf Course hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Stonybrook Golf Course hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Stonybrook Golf Course hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Stonybrook Golf Course hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Stonybrook Golf Course hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Programs
We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.
Filter programs by category (select one)
Showing 45 Programs
% match to course practice profileVary landing spot, for a 18-handicap player, ~15 minutes.
Sink All Long Putts
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Stonybrook Golf Course. Start with the basics and work your way towards more challenging drills. Commit to 11 weeks of training and get in proper shape. Four days counts as a week.
Full 44 days 61 page practice program designed specifically around this course hole by hole data.
Putting · Long (20+ ft)
Control Distance
Difficulty: Intermediate · Program HCP 17.0
Short Game · Bump'n'Run
Bump'n'Run From 5–10 Yds
Difficulty: Beginner · Program HCP 35.0
Driving Range · Long irons (4,3,2)
Check your setup: avoid hooks and slices
Difficulty: Beginner · Program HCP 35.0
Putting · 9 ft (3m) only
Focus On Green Reading
Difficulty: Expert · Program HCP 2.0
Short Game · Chip
Chip 5–15 Yds From Fringe
Difficulty: Beginner · Program HCP 35.0
Driving Range · Woods (Hy,5W,3W)
Check your setup: does your swing match the shot?
Difficulty: Beginner · Program HCP 35.0
Putting · 3 ft (1m) only
Place Every 3 Foot Putt With Maximum Precision
Difficulty: Expert · Program HCP 2.0
Short Game · Sand
Get Out of Bunker Safely
Difficulty: Beginner · Program HCP 35.0
Driving Range · Wedges (LW,SW,GW,PW)
Challenge: eliminate off-target wedge shots
Difficulty: Intermediate · Program HCP 17.0
Download Premium PDF Program
Full flagship program designed around Stonybrook Golf Course hole by hole data. Contains 44 practice days and 44 unique drills.
One-time purchase • Secure Stripe checkout • Email + instant download
Mobile app
Save it to favorites, get personalized recs, and track completions anywhere.
Use the same account to keep your starred curriculum synced.
Test your setup, for a 31-handicap player, ~30 minutes.
Feel the green, for a 30-handicap player, ~20 minutes.
Perfect woods swing, for a 35-handicap player, ~30 minutes.
Keep within 2 yards, for a 18-handicap player, ~15 minutes.
Vary landing spot, for a 25-handicap player, ~20 minutes.
Get personalized coaching and custom training programs tailored to your game.
Get StartedVary landing spot, for a 35-handicap player, ~30 minutes.
Pick landing spot, for a 17-handicap player, ~15 minutes.
Chip through gate, for a 2-handicap player, ~10 minutes.
Vary landing spot, for a 24-handicap player, ~20 minutes.
Thread the needle, for a 24-handicap player, ~20 minutes.
Hit intended line, for a 35-handicap player, ~30 minutes.
Thread the needle, for a 17-handicap player, ~15 minutes.
Precision from tough lie, for a 4-handicap player, ~10 minutes.
Stop close from 30 yards, for a 18-handicap player, ~15 minutes.
Pinpoint pitches, for a 17-handicap player, ~15 minutes.
Approach from hazards, for a 16-handicap player, ~15 minutes.
Use a short swing, for a 35-handicap player, ~30 minutes.
Get personalized coaching and custom training programs tailored to your game.
Get StartedLand softly, for a 2-handicap player, ~10 minutes.
Perfect long iron swing, for a 35-handicap player, ~30 minutes.
Hit greens with long irons, for a 1-handicap player, ~10 minutes.
Stick to short iron line, for a 1-handicap player, ~10 minutes.
Get square, for a 35-handicap player, ~30 minutes.
Vary landing spot, for a 17-handicap player, ~15 minutes.
Pick line and commit, for a 2-handicap player, ~10 minutes.
Feel the green, for a 26-handicap player, ~20 minutes.
Turn into birdies, for a 35-handicap player, ~30 minutes.
Leave inside 5 feet, for a 15-handicap player, ~15 minutes.
Thread the needle, for a 5-handicap player, ~10 minutes.
Vary landing spot, for a 22-handicap player, ~20 minutes.
Get personalized coaching and custom training programs tailored to your game.
Get StartedControl distance precisely, for a 3-handicap player, ~10 minutes.
Hit from sand, for a 35-handicap player, ~30 minutes.
Pitch from fairway, for a 17-handicap player, ~15 minutes.
Sand from longer range, for a 13-handicap player, ~15 minutes.
Save par clutch, for a 35-handicap player, ~30 minutes.
Stick approaches, for a 18-handicap player, ~15 minutes.
Pick line and commit, for a 1-handicap player, ~10 minutes.
Stop on a dime, for a 19-handicap player, ~15 minutes.
Save par clutch, for a 35-handicap player, ~30 minutes.
Pitch close, for a 17-handicap player, ~15 minutes.
Feel the distance, for a 7-handicap player, ~10 minutes.
Feel the green, for a 17-handicap player, ~15 minutes.
Get personalized coaching and custom training programs tailored to your game.
Get StartedRepeat putts until consistent, for a 3-handicap player, ~10 minutes.
Pinpoint sand shots, for a 13-handicap player, ~15 minutes.
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Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.
No upcoming tournaments at this time.
FAQ
Get answers to common questions about playing Stonybrook Golf Course and what to expect.
Stonybrook Golf Course presents a demanding test. A slope rating of 130.0 suggests a moderately demanding round. The course rating of 75.4 reflects on scoring relative to par 35.
A 15 handicap golfer should consider tees closer to 5548 yards. The back tees extend to 5992.0 yards, which makes approach shots longer and scoring more challenging.
With a course rating of 75.4 and par 35, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 35 must manage approach shots and avoid penalty strokes.
Measuring 5992.0 yards at maximum length, strategy outweighs power in most scoring situations.
Stonybrook Golf Course is designed as a Parkland layout. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.
The combination of a slope rating of 130.0 and yardage reaching 5992.0 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.
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