13 Week Flagship Program for Brook
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Brook. Start with the basics and work your way towards more challenging drills. Commit to 13 weeks of training and get in proper shape. Four days counts as a week.
Full 52 days 71 page practice program designed specifically around this course hole by hole data.
Week 1≤ 4 days
Putting · Long (20+ ft)
Eliminate Three-Putts
Difficulty: Intermediate · Program HCP 17.0
Weeks 2–3≤ 6 days
Putting · 9 ft (3m) only
Focus On Green Reading
Difficulty: Expert · Program HCP 2.0
Weeks 3–4≤ 6 days
Short Game · Flop
Flop 15–25 Yds From Sand Or Tight Lie
Difficulty: Beginner · Program HCP 35.0
Weeks 5–6≤ 7 days
Short Game · Bump'n'Run
Make Par Around the Green
Difficulty: Beginner · Program HCP 35.0
Weeks 6–7≤ 3 days
Short Game · Chip
Pick Line and Commit
Difficulty: Beginner · Program HCP 35.0
Weeks 7–9≤ 7 days
Short Game · Pitch
Dial in your aim: pitch to a tight pin
Difficulty: Intermediate · Program HCP 18.0
Weeks 9–11≤ 7 days
Driving Range · Long irons (4,3,2)
Hit the green with the perfect trajectory
Difficulty: Beginner · Program HCP 29.0
Weeks 11–12≤ 4 days
Driving Range · Woods (Hy,5W,3W)
Center of the fairway: reduce misses on approach shots
Difficulty: Beginner · Program HCP 21.0
Weeks 12–13≤ 6 days
Driving Range · Woods (Hy,5W,3W)
Hit the fairway with the perfect arc
Difficulty: Intermediate · Program HCP 17.0