See landing and roll, for a 15-handicap player, ~15 minutes.
Short Game~26 min15 HCP4 drills
Scoring45%
Accuracy31%
Visualization25%
Practice Programs
Complete Golf Practice Blueprint for Østmarka Golfklubb
Discover tailored practice programs for this course.
Total Programs
12
12 complete programs built for this course
Unique Drills
52
Total unique drills across all programs
Skill Pillars
10
Accuracy · Aim · Alignment · Dispersion · Distance Control · Mechanics
Session Durations
5
3 days , 4 days , 5 days , 6 days , 7 days
AccuracyAimAlignmentDispersionDistance ControlMechanics+4 more
Østmarka Practice Profile
We've mapped a comprehensive practice profile for Østmarka, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.
Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.
Skill Distribution
Scoring 32%Distance Control 30%Precision 13%Trajectory 11%Accuracy 11%
Handicap Performance Insights
The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.
16.7
Average HCP
9.8
Minimum HCP
30.8
Maximum HCP
Top Drills
Featured Drills for Østmarka
Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.
Short Game26 min
DIY Course Medium
Make a DIY 9 hole medium-difficulty course. Every hole is PAR 2. Count the score.
Driving Range31 min
Short irons (9,8) | 3 Landing Zones
Hit 15 balls to each landing zone using short irons only. Hit one bucket of ~50 balls. Count total number of successful shots.
Short Game26 min
DIY Course Medium
Make a DIY 9 hole medium-difficulty course. Every hole is PAR 2. Count the score.
Driving Range31 min
Short irons (9,8) | L-R and R-L 9 Targets
Hit 5 balls to each randomly selected target while producing left-to-right and right-to-left shots, using short irons only. Hit one bucket of ~50 balls.
Driving Range31 min
Short irons (9,8) | Ladder Challenge
Complete the Ladder Challenge using short irons only. Hit one bucket of ~50 balls.
Short Game26 min
Flop | Deep Rough and Other | Above/Below Feet
Hit flop shot two buckets of balls (avg. bucket is 40 balls) from the sloped deep rough and other extreme grass types; one bucket with balls above feet level, and one bucket with balls below feet level.
Course Details
Everything you need to know about Østmarka.
Contact Information
📞
Phone
+44 (0)1250 872622
📠
Fax
+44 (0) 1250 872622
✉️Email
admin@ostmarkagolf.no
Giving lessons at Østmarka Golfklubb? Get featured here.
Facilities
✓Driving Range
✓Putting Green
✓Chipping Green
✓Practice Bunker
✓Motor Cart
✓Pull Cart
✓Golf Clubs Rental
✗Club Fitting
✓Pro Shop
✓Golf Lessons
✗Caddie Hire
✓Restaurant
✓Reception Hall
✓Changing Room
✓Lockers
✗Lodging on Site
Location
Vestby Gård
Course Description
Østmarka Golfklubb is a golf club and course located in Ytre Enebakk, Akershus, Norway. The club operates a golf course, driving range, practice area, and clubhouse, with additional facilities and seasonal activities reflected on its website. It provides information on memberships, courses, tournaments, guest play, and visitor services for both local members and guests in the Østmarka region. The site also highlights current status updates, events, and partner collaborations within the Norwegian golf community.
golf course • golf club • golf training facilities • golf lessons • hole-in-one • world handicap system • guest players • golf events • clubhouse • greenfee and booking • proshop • golf tournaments • norway golf • ostmarka
Course Information
Holes
18
Par
72
Type
Parkland
Google Reviews
Business Claimed
⭐N/A(0 reviews)
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Programs
Skill-Based Practice Programs for Østmarka
We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.
Filter programs by category (select one)
Showing 12 Programs
% match to course practice profileMatch mental image, for a 18-handicap player, ~15 minutes.
Short Game~26 min17 HCP6 drills
Scoring38%
Accuracy24%
Visualization23%
Center fairway hits, for a 18-handicap player, ~15 minutes.
Driving Range30-31 min17 HCP5 drills
Dispersion31%
Precision28%
Scoring15%
Fade or draw short irons, for a 32-handicap player, ~30 minutes.
Driving Range~31 min32 HCP6 drills
Mechanics30%
Trajectory27%
Precision26%
11 Week Flagship Program for Østmarka
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Østmarka. Start with the basics and work your way towards more challenging drills. Commit to 11 weeks of training and get in proper shape. Four days counts as a week.
Week 1≤ 3 days
Short Game · Chip
Feel Green: Control Rollout
Difficulty: Beginner · Program HCP 23.0
Weeks 1–3≤ 6 days
Short Game · Bump'n'Run
Picture Perfect Roll
Difficulty: Intermediate · Program HCP 17.0
Weeks 3–4≤ 7 days
Short Game · Mixed
Stick Approach From Hazards
Difficulty: Intermediate · Program HCP 16.0
Week 5≤ 3 days
Short Game · Mixed
Stick Approach From Hazards
Difficulty: Intermediate · Program HCP 16.0
Weeks 5–6≤ 4 days
Short Game · Flop
Can you match your plan to your shot?
Difficulty: Intermediate · Program HCP 15.0
Weeks 6–8≤ 7 days
Driving Range · Long irons (4,3,2)
Control Long Iron Flight
Difficulty: Beginner · Program HCP 35.0
Weeks 8–9≤ 6 days
Driving Range · Short irons (9,8)
Control the height: spin and roll as needed
Difficulty: Beginner · Program HCP 32.0
Weeks 10–11≤ 5 days
Driving Range · Woods (Hy,5W,3W)
Center of the fairway: reduce misses on approach shots
Difficulty: Intermediate · Program HCP 17.0
Week 11≤ 3 days
Driving Range · Short irons (9,8)
Vary your targets and hit within 2-4 yards
Difficulty: Intermediate · Program HCP 11.0
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Roll to tap-in range, for a 3-handicap player, ~10 minutes.
Short Game~26 min3 HCP4 drills
Distance Control45%
Trajectory19%
Precision15%
Feel the green, for a 23-handicap player, ~20 minutes.
Short Game23-26 min23 HCP3 drills
Distance Control36%
Aim30%
Scoring11%
Stick approaches, for a 16-handicap player, ~15 minutes.
Short Game~26 min16 HCP7 drills
Scoring45%
Distance Control33%
Visualization22%
Stick approaches, for a 16-handicap player, ~15 minutes.
Short Game~26 min16 HCP3 drills
Scoring45%
Distance Control33%
Visualization22%
Consistent short iron rollout, for a 12-handicap player, ~15 minutes.
Driving Range~31 min11 HCP3 drills
Distance Control37%
Scoring23%
Trajectory20%
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get StartedHit close to hole, for a 4-handicap player, ~10 minutes.
Driving Range30-43 min3 HCP6 drills
Distance Control37%
Scoring30%
Accuracy24%
Control short iron distance, for a 9-handicap player, ~10 minutes.
Driving Range~31 min9 HCP4 drills
Distance Control31%
Scoring25%
Trajectory15%
Control flight, for a 35-handicap player, ~30 minutes.
Driving Range~31 min35 HCP7 drills
Precision33%
Mechanics19%
Aim16%
2026
Prepare for Tournaments at Østmarka
Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.
No upcoming tournaments at this time.
FAQ
Frequently Asked Questions about Østmarka
Get answers to common questions about playing Østmarka and what to expect.
How difficult is Østmarka for mid-handicap golfers?
From a scoring perspective, Østmarka challenges consistency. The 120 slope rating keeps it accessible for developing players. The course rating of 70 reflects on scoring relative to par 72.
What tees should a 15 handicap play at Østmarka?
A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.
What is considered a good score at Østmarka?
With a course rating of 70 and par 72, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 72 must manage approach shots and avoid penalty strokes.
How long is Østmarka and how does yardage affect play?
At a full length of 6500 yards, it balances distance with positional strategy.
What type of course is Østmarka and how should I play it?
Architecturally, it reflects a Parkland style. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.
What features make Østmarka strategically challenging?
The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.
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