15 Week Flagship Program for Stamford Valley
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Stamford Valley. Start with the basics and work your way towards more challenging drills. Commit to 15 weeks of training and get in proper shape. Four days counts as a week.
Full 57 days 78 page practice program designed specifically around this course hole by hole data.
Week 1≤ 3 days
Short Game · Flop
Can you fly it over the bunker and stop it close?
Difficulty: Beginner · Program HCP 28.0
Weeks 1–3≤ 7 days
Short Game · Bump'n'Run
How close can you get? Challenge your short game limits
Difficulty: Beginner · Program HCP 24.0
Weeks 3–5≤ 7 days
Short Game · Bump'n'Run
Can you land every Bump'n'Run inside 2 feet?
Difficulty: Beginner · Program HCP 21.0
Weeks 6–8≤ 7 days
Short Game · Mixed
Feel the green: mixed shots to different distances and control your rollout
Difficulty: Beginner · Program HCP 21.0
Weeks 8–9≤ 6 days
Short Game · Sand
Vary your landing spot and see how soft you can land it
Difficulty: Intermediate · Program HCP 14.0
Weeks 9–11≤ 6 days
Short Game · Sand
See your bunker shot landing and rolling out—then execute
Difficulty: Intermediate · Program HCP 13.0
Weeks 11–12≤ 6 days
Driving Range · Wedges (LW,SW,GW,PW)
Control Wedge Roll
Difficulty: Beginner · Program HCP 35.0
Weeks 12–14≤ 6 days
Driving Range · Driver
Shape your flight: high, low, or straight—your choice
Difficulty: Beginner · Program HCP 31.0
Weeks 14–15≤ 4 days
Driving Range · Mid irons (7,6,5)
Mid-Iron Trajectory Control
Difficulty: Intermediate · Program HCP 17.0