Practice Programs

Complete Golf Practice Blueprint for Östad Golfklubb

Discover tailored practice programs for this course.

Väderstad, Östergötland, Sweden

Open Flagship Program Visit Club Website→

Total Programs

15 complete programs built for this course

Unique Drills

Total unique drills across all programs

Skill Pillars

Accuracy · Aim · Alignment · Dispersion · Distance Control · Mechanics

Session Durations

3 days , 4 days , 6 days , 7 days , 8 days , 9 days

AccuracyAimAlignmentDispersionDistance ControlMechanics+5 more

Östad Practice Profile

We've mapped a comprehensive practice profile for Östad, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.

Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.

Skill Distribution

Scoring 29%Distance Control 23%Accuracy 16%Precision 15%Aim 14%

Handicap Performance Insights

The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.

15.5

Average HCP

8.8

Minimum HCP

27.1

Maximum HCP

Top Drills

Featured Drills for Östad

Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.

Putting18 min

Putting Aid: String Line, 50 in a Row

Make 50 putts in a row, underneath the hanging string line.

Short Game26 min

Chip | Rough | Uphill/Downhill

Hit two buckets of balls (avg. bucket is 40 balls) from the sloped rough grass; one bucket from the uphill slope and one bucket from the downhill slope.

Driving Range31 min

Mid irons (7,6,5) | L-R and R-L 9 Targets

Hit 5 balls to each randomly selected target while producing left-to-right and right-to-left shots, using mid irons only. Hit one bucket of ~50 balls.

Driving Range31 min

Mid irons (7,6,5) | Visualized Course

Use imagination to hit any type of shot within self-set boundaries, using mid irons only. Hit one bucket of ~50 balls.

Putting30 min

Putting Aid: Plane Board, Ball Gate, 50 in a Row

Make 50 putts in a row through the ball gate, using plane board.

Putting30 min

Putting Aid: Chalk Line, 50 in Row

Make 50 putts in a row over the chalk starting line.

Course Details

Everything you need to know about Östad.

Contact Information

📞

Phone

+44 (0)1250 872622

📠

Fax

+44 (0) 1250 872622

Giving lessons at Östad Golfklubb? Get featured here.

Facilities

✓Driving Range

✓Putting Green

✓Chipping Green

✓Practice Bunker

✓Motor Cart

✓Pull Cart

✓Golf Clubs Rental

✗Club Fitting

✓Pro Shop

✓Golf Lessons

✗Caddie Hire

✓Restaurant

✓Reception Hall

✓Changing Room

✓Lockers

✗Lodging on Site

Location

Östad Södergård

Course Description

Östad Golf is a personal golf facility in Östergötland, located along the E4 between Linköping and Jönköping. It features an inviting 18-hole course with amenities including a driving range, on-site restaurant, and a golf shop, with lodging options like cottages on the course. The family-owned club emphasizes a high level of personal service and welcomes both members and guests for golf experiences and events in southern Sweden.

18-hole golf course • driving range • golf shop • group bookings corporate golf • beginners lessons • training groups golfpro • tee time booking • greenfee • golf events • golf lodging • golf vacation sweden • golf club near väderstad • swedish golf club • family-owned golf course • golf restaurant • golf lessons • green fees • corporate golf • golf vacation • östergötland • linköping-jönköping • golf course

Course Information

Holes

Par

Type

Parkland

Opened

1991

Google Reviews

Business Not Claimed

⭐N/A(0 reviews)

View on Google Maps

Interested in our comprehensive dataset of 40,000 golf courses? Contact us to learn more.

Programs

Skill-Based Practice Programs for Östad

We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.

Filter programs by category (select one)

Showing 15 Programs

% match to course practice profile

Practice 3 Ft Putts For Consistency

Focus on alignment, for a 18-handicap player, ~15 minutes.

Putting18-30 min17 HCP3 drills

Aim32%

Stroke28%

Alignment23%

View Program

Turn Chips into Birdie Chances

Turn into birdies, for a 31-handicap player, ~30 minutes.

Short Game~26 min31 HCP9 drills

Scoring32%

Aim21%

Alignment20%

View Program

Unlock Your Golf Potential

Get personalized coaching and custom training programs tailored to your game.

Get Started

Avoid Three-Putts

Avoid three-putts, for a 35-handicap player, ~30 minutes.

Short Game23-26 min35 HCP8 drills

Scoring31%

Distance Control24%

Aim21%

View Program

Maximize Mid-Irons In Regulation

Advanced accuracy, for a 1-handicap player, ~10 minutes.

Driving Range~31 min0 HCP3 drills

Dispersion23%

Scoring23%

Accuracy22%

View Program

14 Week Flagship Program for Östad

A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Östad. Start with the basics and work your way towards more challenging drills. Commit to 14 weeks of training and get in proper shape. Four days counts as a week.

Week 1≤ 3 days

Putting · 3 ft (1m) only

Practice 3 Ft Putts For Consistency

Difficulty: Intermediate · Program HCP 17.0

Weeks 1–3≤ 7 days

Short Game · Chip

Avoid Three-Putts

Difficulty: Beginner · Program HCP 35.0

Weeks 3–5≤ 7 days

Short Game · Sand

Sand Shot 5–15 Yds

Difficulty: Beginner · Program HCP 34.0

Weeks 6–8≤ 7 days

Short Game · Chip

Turn Chips into Birdie Chances

Difficulty: Beginner · Program HCP 31.0

Weeks 8–9≤ 4 days

Short Game · Chip

Can you match your plan to your shot?

Difficulty: Intermediate · Program HCP 17.0

Weeks 9–11≤ 7 days

Short Game · Pitch

Save Par On Every Approach

Difficulty: Intermediate · Program HCP 16.0

Week 11≤ 3 days

Driving Range · Long irons (4,3,2)

Feet, hips, shoulders—consistent contact every time

Difficulty: Beginner · Program HCP 35.0

Week 12≤ 4 days

Driving Range · Woods (Hy,5W,3W)

Improve 3-Wood Accuracy

Difficulty: Intermediate · Program HCP 17.0

Weeks 13–14≤ 7 days

Driving Range · Wedges (LW,SW,GW,PW)

Pick your line and stick it—wedge accuracy

Difficulty: Advanced · Program HCP 7.0

Open Flagship Program

Mobile app

Star this curriculum and sync to your phone

Save it to favorites, get personalized recs, and track completions anywhere.

★Starred syncs to your profile across web + mobile

Distance Control23%

View Program

Unlock Your Golf Potential

Get personalized coaching and custom training programs tailored to your game.

Get Started

Improve 3-Wood Accuracy

Improve 3-wood accuracy, for a 18-handicap player, ~15 minutes.

Driving Range~31 min17 HCP4 drills

Get answers to common questions about playing Östad and what to expect.

How difficult is Östad for mid-handicap golfers?

Players often find Östad technically exacting. With a slope of 120, it remains playable for a wide handicap range. The course rating of 70 reflects on scoring relative to par 72.

What tees should a 15 handicap play at Östad?

A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.

What is considered a good score at Östad?

With a course rating of 70 and par 72, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 72 must manage approach shots and avoid penalty strokes.

How long is Östad and how does yardage affect play?

Measuring 6500 yards at maximum length, scoring depends more on placement than raw power.

What type of course is Östad and how should I play it?

Östad is designed as a Parkland layout. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.

What features make Östad strategically challenging?

The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.

Nearby Courses