Align putter head, for a 11-handicap player, ~15 minutes.
Putting15-18 min11 HCP5 drills
Aim39%
Scoring16%
Alignment14%
Practice Programs
Complete Golf Practice Blueprint for Östad Golf
Discover tailored practice programs for this course.
Total Programs
22
22 complete programs built for this course
Unique Drills
110
Total unique drills across all programs
Skill Pillars
12
Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading
Session Durations
6
3 days , 4 days , 5 days , 6 days , 8 days , 9 days
AccuracyAimAlignmentDispersionDistance ControlGreen Reading+6 more
Östad Golf Practice Profile
We've mapped a comprehensive practice profile for Östad Golf, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.
Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.
Skill Distribution
Scoring 28%Precision 24%Aim 20%Distance Control 14%Alignment 11%
Handicap Performance Insights
The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.
15.8
Average HCP
8.8
Minimum HCP
28.6
Maximum HCP
Top Drills
Featured Drills for Östad Golf
Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.
Putting30 min
Putting Aid: Alignment Mirror, 50 in a Row
Make 50 putts in a row using an alignment mirror.
Short Game26 min
DIY Course Medium
Up to 5 players play medium-difficulty 9 hole ‘PAR 2’ DIY course. Best final score wins.
Driving Range31 min
All woods (Hy to Dr) | Progressive Targets Challenge
Complete the Progressive Targets Challenge using woods only. Hit one bucket of ~50 balls.
Putting30 min
Putting Aid: Alignment Sticks, Ball Gate, 50 in a Row
Make 50 putts in a row from in between two alignment sticks and through the ball gate.
Putting30 min
Around the Hole: 8 Ball Circle, 50 in a Row
Make 50 putts in a Row from [3 ft | 1 m].
Putting30 min
Around the Hole: 4 Ball Circle, 50 in a Row
Make 50 putts in a Row from [3 ft | 1 m].
Course Details
Everything you need to know about Östad Golf.
Contact Information
Facilities
✓Driving Range
✓Putting Green
✓Chipping Green
✓Practice Bunker
✓Motor Cart
✓Pull Cart
✓Golf Clubs Rental
✗Club Fitting
✓Pro Shop
✓Golf Lessons
✗Caddie Hire
✓Restaurant
✓Reception Hall
✓Changing Room
✓Lockers
✗Lodging on Site
Location
Ostad Södergärd 2
Course Description
Östad Golf is a personal golf facility in Östergötland, located along the E4 between Linköping and Jönköping. It features an inviting 18-hole course with amenities including a driving range, on-site restaurant, and a golf shop, with lodging options like cottages on the course. The family-owned club emphasizes a high level of personal service and welcomes both members and guests for golf experiences and events in southern Sweden.
18-hole golf course • driving range • golf shop • group bookings corporate golf • beginners lessons • training groups golfpro • tee time booking • greenfee • golf events • golf lodging • golf vacation sweden • golf club near väderstad • swedish golf club • family-owned golf course • golf restaurant • golf lessons • green fees • corporate golf • golf vacation • östergötland • linköping-jönköping • golf course
Course Information
Holes
18
Par
72
Type
Parkland
Architect
Magnus Hilleby
Opened
1993
Google Reviews
Business Not Claimed
⭐N/A(0 reviews)
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Programs
Skill-Based Practice Programs for Östad Golf
We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.
Filter programs by category (select one)
Showing 22 Programs
% match to course practice profileRead subtle breaks, for a 2-handicap player, ~10 minutes.
Putting15-30 min2 HCP6 drills
Scoring35%
Precision29%
Aim14%
Precision from tough lie, for a 22-handicap player, ~20 minutes.
Short Game~26 min21 HCP8 drills
Precision27%
Distance Control19%
Alignment16%
Stick flops to green, for a 16-handicap player, ~15 minutes.
Short Game~26 min16 HCP4 drills
Aim24%
Distance Control23%
Precision21%
14 Week Flagship Program for Östad Golf
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Östad Golf. Start with the basics and work your way towards more challenging drills. Commit to 14 weeks of training and get in proper shape. Four days counts as a week.
Week 1≤ 3 days
Putting · 3 ft (1m) only
Aim To Hit Center Every Time
Difficulty: Intermediate · Program HCP 17.0
Weeks 1–3≤ 7 days
Short Game · Chip
Avoid 3-Putt: Chip Inside Circle
Difficulty: Beginner · Program HCP 23.0
Weeks 4–5≤ 7 days
Driving Range · Woods (Hy,5W,3W)
3-Wood Dispersion Control For Beginners
Difficulty: Beginner · Program HCP 35.0
Week 6≤ 3 days
Putting · 9 ft (3m) only
Pace Putts To Hole
Difficulty: Intermediate · Program HCP 17.0
Weeks 6–8≤ 7 days
Short Game · Chip
Pinpoint Chips for Tap-Ins
Difficulty: Beginner · Program HCP 21.0
Weeks 8–10≤ 7 days
Driving Range · Woods (Hy,5W,3W)
3-Wood Dispersion Control For Beginners
Difficulty: Beginner · Program HCP 35.0
Weeks 10–11≤ 5 days
Putting · 6 ft (2m) only
Focus Aim For 6 Foot Putts
Difficulty: Intermediate · Program HCP 11.0
Weeks 12–13≤ 5 days
Short Game · Sand
Turn bunker shots into par saves—score from the sand
Difficulty: Intermediate · Program HCP 19.0
Weeks 13–14≤ 5 days
Driving Range · Short irons (9,8)
Control Short Iron Flight
Difficulty: Beginner · Program HCP 35.0
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Stay on fairways, for a 35-handicap player, ~30 minutes.
Driving Range~31 min35 HCP8 drills
Precision28%
Mechanics17%
Trajectory16%
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get StartedImprove 3-wood accuracy, for a 18-handicap player, ~15 minutes.
Driving Range30-31 min17 HCP6 drills
Precision34%
Dispersion25%
Scoring15%
Hit center consistently, for a 18-handicap player, ~15 minutes.
Putting18-30 min17 HCP3 drills
Aim32%
Stroke28%
Alignment23%
Control distance precisely, for a 3-handicap player, ~10 minutes.
Putting18-30 min2 HCP5 drills
Scoring38%
Precision35%
Green Reading11%
Practice uphill and downhill putts, for a 18-handicap player, ~15 minutes.
Putting~18 min17 HCP3 drills
Aim38%
Alignment23%
Stroke22%
Focus on the target line, for a 11-handicap player, ~15 minutes.
Putting15-30 min11 HCP5 drills
Aim36%
Stroke17%
Alignment14%
Flop from bunkers, for a 5-handicap player, ~10 minutes.
Short Game~26 min5 HCP3 drills
Precision31%
Distance Control22%
Dispersion16%
See landing and roll, for a 18-handicap player, ~15 minutes.
Short Game~26 min17 HCP9 drills
Scoring47%
Distance Control30%
Visualization18%
Approach from hazards, for a 16-handicap player, ~15 minutes.
Short Game~26 min16 HCP9 drills
Scoring45%
Distance Control32%
Visualization23%
Avoid 3-putt, for a 23-handicap player, ~20 minutes.
Short Game~26 min23 HCP9 drills
Accuracy29%
Scoring22%
Distance Control18%
Up-and-down contest, for a 20-handicap player, ~15 minutes.
Short Game23-26 min19 HCP5 drills
Scoring30%
Aim19%
Distance Control17%
Pitch close, for a 15-handicap player, ~15 minutes.
Short Game~26 min15 HCP6 drills
Scoring35%
Accuracy27%
Distance Control16%
Hit greens with short irons, for a 1-handicap player, ~10 minutes.
Driving Range~31 min0 HCP3 drills
Scoring28%
Dispersion23%
Accuracy20%
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get StartedMaximize in regulation, for a 0-handicap player, ~10 minutes.
Driving Range30-31 minUnknown HCP4 drills
Scoring37%
Precision34%
Trajectory10%
Maximize driver distance, for a 1-handicap player, ~10 minutes.
Driving Range30-31 min0 HCP6 drills
Scoring29%
Precision20%
Trajectory13%
Get close to pin, for a 26-handicap player, ~20 minutes.
Driving Range31-43 min26 HCP9 drills
Precision33%
Scoring16%
Mechanics15%
Control flight, for a 35-handicap player, ~30 minutes.
Driving Range~31 min35 HCP5 drills
Precision32%
Mechanics27%
Trajectory15%
Control 3-wood dispersion, for a 35-handicap player, ~30 minutes.
Driving Range~31 min35 HCP8 drills
Precision28%
Mechanics17%
Trajectory16%
2026
Prepare for Tournaments at Östad Golf
Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.
No upcoming tournaments at this time.
FAQ
Frequently Asked Questions about Östad Golf
Get answers to common questions about playing Östad Golf and what to expect.
How difficult is Östad Golf for mid-handicap golfers?
From a scoring perspective, Östad Golf challenges consistency. This slope level makes it manageable compared to championship venues. The course rating of 70 reflects on scoring relative to par 72.
What tees should a 15 handicap play at Östad Golf?
A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.
What is considered a good score at Östad Golf?
With a course rating of 70 and par 72, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 72 must manage approach shots and avoid penalty strokes.
How long is Östad Golf and how does yardage affect play?
Stretching to 6500 yards from the back tees, it does not overwhelm length but rewards accuracy.
What type of course is Östad Golf and how should I play it?
The course follows a traditional Parkland design philosophy. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.
What features make Östad Golf strategically challenging?
The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.
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Practice Programs for Nearby Courses
Explore practice programs for courses near Östad Golf. These programs are designed to help you prepare for your next round.
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Same Architect
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Östad Golf
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Väderstad, Östergötland