14 Week Flagship Program for St. Stephen
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for St. Stephen. Start with the basics and work your way towards more challenging drills. Commit to 14 weeks of training and get in proper shape. Four days counts as a week.
Full 54 days 74 page practice program designed specifically around this course hole by hole data.
Week 1≤ 3 days
Putting · 6 ft (2m) only
Sink More Putts Accurately
Difficulty: Expert · Program HCP 2.0
Weeks 1–3≤ 6 days
Short Game · Mixed
See your mixed shot landing and rolling out—then execute
Difficulty: Beginner · Program HCP 25.0
Weeks 3–5≤ 7 days
Short Game · Chip
Avoid 3-Putt: Chip Inside Circle
Difficulty: Beginner · Program HCP 23.0
Weeks 5–7≤ 7 days
Short Game · Flop
Flop 20–30 Yds Over Hazard
Difficulty: Intermediate · Program HCP 16.0
Weeks 7–9≤ 7 days
Short Game · Flop
How close can you get from a tough lie? Precision test
Difficulty: Intermediate · Program HCP 15.0
Week 9≤ 3 days
Driving Range · Woods (Hy,5W,3W)
Perfect your swing: mechanics for woods success
Difficulty: Beginner · Program HCP 35.0
Weeks 10–11≤ 7 days
Driving Range · Woods (Hy,5W,3W)
Center of the fairway: reduce misses on approach shots
Difficulty: Intermediate · Program HCP 17.0
Weeks 11–13≤ 6 days
Driving Range · Wedges (LW,SW,GW,PW)
Improve Wedge Accuracy
Difficulty: Intermediate · Program HCP 17.0
Weeks 13–14≤ 5 days
Driving Range · Driver
Tighten up: reduce your driver spread to a minimum
Difficulty: Intermediate · Program HCP 17.0