13 Week Flagship Program for St Michaels
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for St Michaels. Start with the basics and work your way towards more challenging drills. Commit to 13 weeks of training and get in proper shape. Four days counts as a week.
Full 50 days 69 page practice program designed specifically around this course hole by hole data.
Weeks 1–2≤ 7 days
Short Game · Chip
Stop Chips Near Hole
Difficulty: Beginner · Program HCP 35.0
Weeks 3–4≤ 5 days
Short Game · Bump'n'Run
Set a target and stick it: Bump'n'Run accuracy challenge
Difficulty: Beginner · Program HCP 25.0
Weeks 4–5≤ 7 days
Short Game · Bump'n'Run
Thread the gap: precision Bump'n'Runs to a tight pin
Difficulty: Intermediate · Program HCP 19.0
Weeks 6–7≤ 5 days
Short Game · Sand
Up-and-down contest: how many can you save in a row?
Difficulty: Intermediate · Program HCP 18.0
Week 7≤ 3 days
Short Game · Pitch
Pitch it close: accuracy from 20 yards and in
Difficulty: Intermediate · Program HCP 17.0
Weeks 8–9≤ 7 days
Short Game · Pitch
Land 2 Feet From Pin
Difficulty: Expert · Program HCP 4.0
Weeks 9–11≤ 6 days
Driving Range · Driver
Control Driver Ball Flight
Difficulty: Beginner · Program HCP 35.0
Week 11≤ 3 days
Driving Range · Long irons (4,3,2)
Green hunter: hit every long iron to the putting surface
Difficulty: Expert · Program HCP 0.0
Weeks 12–13≤ 6 days
Driving Range · Short irons (9,8)
Maximize Short Irons In Regulation
Difficulty: Expert · Program HCP 0.0