Read subtle breaks, for a 2-handicap player, ~10 minutes.
Putting15-30 min2 HCP6 drills
Scoring35%
Precision29%
Aim14%
Practice Programs
Complete Golf Practice Blueprint for St. Lawrence State Park Golf Club
Discover tailored practice programs for this course.
Total Programs
18
18 complete programs built for this course
Unique Drills
93
Total unique drills across all programs
Skill Pillars
12
Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading
Session Durations
6
3 days , 4 days , 6 days , 7 days , 8 days , 9 days
AccuracyAimAlignmentDispersionDistance ControlGreen Reading+6 more
St. Lawrence State Park Practice Profile
We've mapped a comprehensive practice profile for St. Lawrence State Park, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.
Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.
Skill Distribution
Distance Control 26%Scoring 25%Precision 17%Accuracy 16%Aim 13%
Handicap Performance Insights
The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.
18.7
Average HCP
10.6
Minimum HCP
31.6
Maximum HCP
Top Drills
Featured Drills for St. Lawrence State Park
Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.
![Diagram for Stop the Ball: Inside the Field [Long]](https://cdn.prod.website-files.com/65d60f76badcce181f11dc50/665b3333053ac0f43d89ac0e_Slide71.PNG)
Putting15 min
Stop the Ball: Inside the Field [Long]
Stop the ball inside five fields to complete the challenge.
Short Game26 min
Bump-n-Run | Scattered Piles | Bullseye 2x
Scatter a bucket of balls (avg. bucket is 40 balls) next to the green. Scatter into 8 equal piles of 5 balls and stop bump-n-run shots inside Bullseye. Count the number of balls in the inner and outer Bullseye.
Driving Range31 min
Long irons (4,3,2) | PAR 3 Challenge
Complete the PAR 3 Challenge using long irons only. Hit one bucket of ~50 balls.
![Diagram for Stop the Ball: on the Fringe [Long]](https://cdn.prod.website-files.com/65d60f76badcce181f11dc50/665b3864bd3db72ba1e0224a_Slide86.PNG)
Putting18 min
Stop the Ball: on the Fringe [Long]
Stop the ball on the fringe. Hit 20 balls.
![Diagram for Stop the Ball: Circle, Three Tees Triangle [Long]](https://cdn.prod.website-files.com/65d60f76badcce181f11dc50/665b37cd6d6fdd2b5373ac3a_Slide84.PNG)
Putting27 min
Stop the Ball: Circle, Three Tees Triangle [Long]
Stop the ball inside the circle.
![Diagram for Stop the Ball: Circle [Long]](https://cdn.prod.website-files.com/65d60f76badcce181f11dc50/665b34a820f7fd508a0ef596_Slide75.PNG)
Putting18 min
Stop the Ball: Circle [Long]
Stop the ball inside the circle.
Course Details
Everything you need to know about St. Lawrence State Park.
Contact Information
📞
Phone
+44 (0)1250 872622
📠
Fax
+44 (0) 1250 872622
Giving lessons at St. Lawrence State Park Golf Club? Get featured here.
Facilities
✓Driving Range
✓Putting Green
✓Chipping Green
✓Practice Bunker
✓Motor Cart
✓Pull Cart
✓Golf Clubs Rental
✗Club Fitting
✓Pro Shop
✓Golf Lessons
✗Caddie Hire
✓Restaurant
✓Reception Hall
✓Changing Room
✓Lockers
✗Lodging on Site
Location
4955 State Highway 37
Course Description
The New York State Energy Research and Development Authority (NYSERDA) is a public-benefit corporation established in 1975 to promote energy efficiency, renewable energy adoption, and emissions reduction. Based in Albany, with regional offices in New York City, Buffalo, and West Valley, NYSERDA plays a vital role in New York’s clean energy transition.NYSERDA focuses on reducing greenhouse gas emissions and enhancing the quality of life for New Yorkers through equitable energy solutions. It collaborates with various stakeholders, including businesses, municipalities, and community organizations, to advance clean energy technologies and policies. The organization offers technical expertise, funding for energy efficiency upgrades, financial incentives, and research support. Key programs include initiatives for advanced nuclear energy, agriculture energy assistance, and community-based projects that ensure equitable access to clean energy benefits. NYSERDA serves residents, businesses, municipalities, and researchers, all while working towards a carbon-neutral economy in New York.
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Course Information
Holes
9
Par
35
Type
Parkland
Opened
1920
Google Reviews
Business Not Claimed
⭐N/A(0 reviews)
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Programs
Skill-Based Practice Programs for St. Lawrence State Park
We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.
Filter programs by category (select one)
Showing 18 Programs
% match to course practice profileSquare feet to the line, for a 12-handicap player, ~15 minutes.
Putting~18 min12 HCP3 drills
Alignment37%
Aim25%
Precision12%
Keep near hole, for a 35-handicap player, ~30 minutes.
Short Game~26 min35 HCP8 drills
Scoring44%
Distance Control34%
Visualization22%
Dial in touch, for a 23-handicap player, ~20 minutes.
Short Game~26 min22 HCP7 drills
Scoring34%
Accuracy30%
Distance Control11%
13 Week Flagship Program for St. Lawrence State Park
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for St. Lawrence State Park. Start with the basics and work your way towards more challenging drills. Commit to 13 weeks of training and get in proper shape. Four days counts as a week.
Week 1≤ 4 days
Putting · Long (20+ ft)
Eliminate Three-Putts
Difficulty: Intermediate · Program HCP 17.0
Weeks 2–3≤ 7 days
Short Game · Mixed
Keep Ball Near Hole
Difficulty: Beginner · Program HCP 35.0
Weeks 4–5≤ 6 days
Driving Range · Wedges (LW,SW,GW,PW)
Control Wedge Roll
Difficulty: Beginner · Program HCP 35.0
Weeks 5–6≤ 4 days
Putting · Long (20+ ft)
Hit Every Long Putt
Difficulty: Intermediate · Program HCP 17.0
Weeks 6–7≤ 3 days
Short Game · Pitch
Vary your landing spot and see how close you can get
Difficulty: Beginner · Program HCP 23.0
Weeks 7–8≤ 7 days
Driving Range · Short irons (9,8)
Hit Short Irons Close To Flag
Difficulty: Beginner · Program HCP 35.0
Week 9≤ 3 days
Putting · 9 ft (3m) only
Align Stroke For Every 9 Foot Putt
Difficulty: Intermediate · Program HCP 12.0
Weeks 9–11≤ 7 days
Short Game · Chip
Chip Close: Leave Inside 3 Feet
Difficulty: Beginner · Program HCP 22.0
Weeks 11–13≤ 7 days
Driving Range · Woods (Hy,5W,3W)
Hit the fairway with the perfect arc
Difficulty: Beginner · Program HCP 22.0
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Hit greens with long irons, for a 1-handicap player, ~10 minutes.
Driving Range~31 min0 HCP3 drills
Dispersion25%
Distance Control23%
Accuracy23%
Fade or draw woods, for a 22-handicap player, ~20 minutes.
Driving Range~31 min22 HCP9 drills
Trajectory24%
Precision20%
Scoring19%
Hit putts with consistent tempo, for a 18-handicap player, ~15 minutes.
Putting15-27 min17 HCP4 drills
Distance Control35%
Visualization25%
Dispersion23%
Work on alignment and starting line, for a 18-handicap player, ~15 minutes.
Putting15-27 min17 HCP4 drills
Distance Control35%
Visualization25%
Dispersion23%
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get StartedStick flops to green, for a 17-handicap player, ~15 minutes.
Short Game~26 min16 HCP8 drills
Distance Control32%
Alignment21%
Accuracy14%
Control the rollout distance, for a 18-handicap player, ~15 minutes.
Short Game~26 min17 HCP3 drills
Scoring30%
Aim23%
Accuracy20%
Chip close, for a 23-handicap player, ~20 minutes.
Short Game~26 min22 HCP7 drills
Accuracy28%
Distance Control24%
Alignment17%
Feel the distance, for a 23-handicap player, ~20 minutes.
Short Game~26 min23 HCP3 drills
Distance Control31%
Precision21%
Alignment17%
Fly over bunker, for a 22-handicap player, ~20 minutes.
Short Game~26 min22 HCP9 drills
Aim29%
Scoring18%
Distance Control16%
Improve accuracy, for a 18-handicap player, ~15 minutes.
Driving Range~31 min17 HCP3 drills
Distance Control25%
Trajectory22%
Scoring20%
Hit close to flag, for a 35-handicap player, ~30 minutes.
Driving Range~31 min35 HCP7 drills
Precision31%
Mechanics26%
Trajectory15%
Control distance inside 100, for a 35-handicap player, ~30 minutes.
Driving Range~31 min35 HCP6 drills
Precision26%
Mechanics23%
Trajectory18%
Precision from 200 yards, for a 1-handicap player, ~10 minutes.
Driving Range30-31 min0 HCP6 drills
Scoring29%
Precision20%
Trajectory13%
Control distance, for a 18-handicap player, ~15 minutes.
Driving Range~31 min17 HCP3 drills
Distance Control27%
Trajectory20%
Scoring20%
2026
Prepare for Tournaments at St. Lawrence State Park
Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.
No upcoming tournaments at this time.
FAQ
Frequently Asked Questions about St. Lawrence State Park
Get answers to common questions about playing St. Lawrence State Park and what to expect.
How difficult is St. Lawrence State Park for mid-handicap golfers?
St. Lawrence State Park is regarded as a strategically complex layout. The 120 slope rating keeps it accessible for developing players. The course rating of 70 reflects on scoring relative to par 35.
What tees should a 15 handicap play at St. Lawrence State Park?
A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.
What is considered a good score at St. Lawrence State Park?
With a course rating of 70 and par 35, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 35 must manage approach shots and avoid penalty strokes.
How long is St. Lawrence State Park and how does yardage affect play?
At a full length of 6500 yards, it balances distance with positional strategy.
What type of course is St. Lawrence State Park and how should I play it?
Architecturally, it reflects a Parkland style. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.
What features make St. Lawrence State Park strategically challenging?
The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.
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