68% match
For Yellow - Women tees
Aim for soft landing, for a 31-handicap player, ~30 minutes.
Short Game~26 min30 HCP4 drills
Aim31%
Scoring26%
Alignment18%
Practice Programs
Complete Golf Practice Blueprint for Sprowston Manor Hotel And Country Club (1010962)
Discover tailored practice programs for this course.
Total Programs
44
44 complete programs built for this course
Unique Drills
177
Total unique drills across all programs
Skill Pillars
12
Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading
Session Durations
7
3 days , 4 days , 5 days , 6 days , 7 days , 8 days , 9 days
AccuracyAimAlignmentDispersionDistance ControlGreen Reading+6 more
Sprowston Manor Practice Profile
We've mapped a comprehensive practice profile for Sprowston Manor, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.
Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.
Skill Distribution
Distance Control 27%Scoring 25%Aim 20%Precision 14%Alignment 12%
Handicap Performance Insights
The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.
19
Average HCP
10.4
Minimum HCP
33.2
Maximum HCP
Top Drills
Featured Drills for Sprowston Manor
Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.
Putting15 min
One Handed, Ball Gate, 12 in a Row
Make 12 putts in a row, one-handed through the ball gate.
Short Game26 min
Pitch | Scattered Ball Lines | Bullseye 2x
Scatter a bucket of balls (avg. bucket is 40 balls) into 8 equal lines of 5 balls and stop pitch shots inside the Bullseye. Count the number of balls in the inner and outer Bullseye.
Driving Range31 min
Mid irons (7,6,5) | Opposite Shots Challenge
Complete the Opposite Shots Challenge using mid irons only. Hit one bucket of ~50 balls.
Short Game26 min
Pitch | Scattered Piles | Multiple Targets
Up to 5 players compete to stop a pitch shot closest to the multiple target(s). The player with the most points wins the challenge. One bucket of balls per player is needed.
Short Game26 min
Pitch | Parallel Piles | Quadrants
Up to 5 players compete to stop a pitch shot inside the quadrant(s). The player with the most points wins the challenge. One bucket of balls per player is needed.
Short Game26 min
Pitch | Parallel Ball Lines | 3 Landing Zones
Up to 5 players compete to stop a pitch shot inside the landing zone(s). The player with the most points at the end wins the challenge. Up to 80 balls are needed.
Course Details
Everything you need to know about Sprowston Manor.
Contact Information
📞
Phone
+44 (0)1250 872622
📠
Fax
+44 (0) 1250 872622
Giving lessons at Sprowston Manor Hotel And Country Club (1010962)? Get featured here.
Facilities
✓Driving Range
✓Putting Green
✓Chipping Green
✓Practice Bunker
✓Motor Cart
✓Pull Cart
✓Golf Clubs Rental
✗Club Fitting
✓Pro Shop
✓Golf Lessons
✗Caddie Hire
✓Restaurant
✓Reception Hall
✓Changing Room
✓Lockers
✗Lodging on Site
Location
Wroxham Rd, Norwich NR7 8RP, UK
Course Description
Britannia Hotels is the leading privately owned hotel group in the UK, operating nationwide with 53 hotels.Location is the key to our success, our hotels can be found in prime cities throughout the UK, as well as near major airports, in seaside resorts or surrounded by stunning countryside. Our aim is to provide extremely good value for money at a time when it has become an increasingly important factor to companies and individuals when making buying decisions. Britannia not only offers extremely competitive rates but also combines this with richness in décor and facilities such as a choice of restaurants, health clubs, nightclubs, bars and FREE Wireless Internet Access.
uk hotels • hotel group • conference venues uk • business travel uk • coastal hotels uk • airport hotels uk • budget accommodation uk • family friendly hotels uk • group bookings uk • weddings venues uk • weekend breaks uk • hotels with wifi • on-site dining • health clubs uk • golf breaks uk • blue light card discount • best price guarantee • newsletter offers • online check-in • special offers uk • hotels • hospitality • accommodation • travel • tourism
Course Information
Holes
18
Par
71
Type
Parkland
Architect
Ross McMurray
Opened
1980
Google Reviews
Business Not Claimed
⭐3.8(1605 reviews)
View on Google MapsSprowston Manor Hotel And Country Club (1010962) Social Media Presence
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Scorecard
Course Scorecard & Tee Insights
Toggle the colour-coded tees to reveal hole-by-hole pars, handicaps, yardages, and gender-specific ratings for Sprowston Manor, all within a single responsive scorecard.
Scorecard data available for Yellow - Women
Men's Tees
Women's Tees
Tee Insight:This course delivers repeating tests of iron distance control on mixed par fours and threes, with par fives tempting reach shots but back nine ratings raising bogey risks on tougher setups.
W
White Tee
Gender: MalePar 716455 yards5902 metersCR 71.3Bogey 94.8Slope 127
Gender: Male
Front Nine · CR 34.7 · BR 46.5 · Slope 127
Back Nine · CR 36.6 · BR 48.3 · Slope 126
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 5 | 3 | 5 | 4 | 3 | 4 | 4 | 4 | 36 | 3 | 4 | 4 | 5 | 3 | 4 | 4 | 3 | 5 | 35 | 71 |
| Handicap | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
| Yardage | 396 | 491 | 172 | 544 | 350 | 201 | 357 | 264 | 319 | 3094 | 214 | 473 | 391 | 511 | 159 | 413 | 452 | 190 | 558 | 3361 | 6455 |
Y
Yellow Tee
Gender: MalePar 716052 yards5534 metersCR 69.4Bogey 92.5Slope 125
Gender: Male
Front Nine · CR 34.2 · BR 45.4 · Slope 121
Back Nine · CR 35.2 · BR 47.1 · Slope 128
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 5 | 3 | 5 | 4 | 3 | 4 | 4 | 4 | 36 | 3 | 4 | 4 | 5 | 3 | 4 | 4 | 3 | 5 | 35 | 71 |
| Handicap | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
| Yardage | 367 | 480 | 166 | 518 | 328 | 191 | 332 | 257 | 307 | 2946 | 184 | 413 | 358 | 483 | 155 | 387 | 419 | 183 | 524 | 3106 | 6052 |
R
Red 2017 Tee
Gender: FemalePar 715278 yards4826 metersCR 70.6Bogey 99.4Slope 123
Gender: Female
Front Nine · CR 34.9 · BR 49.0 · Slope 120
Back Nine · CR 35.7 · BR 50.4 · Slope 125
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 5 | 3 | 5 | 4 | 3 | 4 | 4 | 4 | 36 | 3 | 4 | 4 | 5 | 3 | 4 | 4 | 3 | 5 | 35 | 71 |
| Handicap | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
| Yardage | 326 | 423 | 146 | 455 | 294 | 168 | 273 | 226 | 256 | 2567 | 146 | 356 | 311 | 427 | 135 | 347 | 364 | 163 | 462 | 2711 | 5278 |
Y
Yellow - Women Tee
Gender: FemalePar 736052 yards5534 metersCR 74.9Bogey 105.8Slope 131
Gender: Female
Front Nine · CR 37.0 · BR 52.1 · Slope 128
Back Nine · CR 37.9 · BR 53.7 · Slope 134
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 5 | 3 | 5 | 4 | 3 | 4 | 4 | 4 | 36 | 3 | 5 | 4 | 5 | 3 | 4 | 5 | 3 | 5 | 37 | 73 |
| Handicap | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
| Yardage | 367 | 480 | 166 | 518 | 328 | 191 | 332 | 257 | 307 | 2946 | 184 | 413 | 358 | 483 | 155 | 387 | 419 | 183 | 524 | 3106 | 6052 |
Programs
Skill-Based Practice Programs for Sprowston Manor
We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.
Filter programs by category (select one)
Showing 44 Programs
% match to course practice profile26% match
For Yellow - Women tees
See landing and roll, for a 18-handicap player, ~15 minutes.
Short Game~26 min17 HCP4 drills
Scoring45%
Accuracy30%
Visualization25%
63% match
For Yellow - Women tees
Consistent short iron rollout, for a 9-handicap player, ~10 minutes.
Driving Range~31 min9 HCP4 drills
Distance Control31%
Scoring25%
Trajectory15%
53% match
For Yellow - Women tees
Control mid iron arc, for a 23-handicap player, ~20 minutes.
Driving Range~31 min22 HCP8 drills
Trajectory27%
Scoring20%
Distance Control18%
11 Week Flagship Program for Sprowston Manor
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Sprowston Manor. Start with the basics and work your way towards more challenging drills. Commit to 11 weeks of training and get in proper shape. Four days counts as a week.
Week 1≤ 4 days
Putting · Long (20+ ft)
Control Distance
Difficulty: Intermediate · Program HCP 17.0
Week 2≤ 3 days
Short Game · Chip
Avoid Three-Putts
Difficulty: Beginner · Program HCP 35.0
Weeks 2–4≤ 6 days
Driving Range · Mid irons (7,6,5)
Stop Missing Greens With Mid Irons
Difficulty: Beginner · Program HCP 35.0
Weeks 4–5≤ 5 days
Putting · 6 ft (2m) only
Stop Missed Mid Putts Accurately
Difficulty: Intermediate · Program HCP 11.0
Weeks 5–6≤ 5 days
Short Game · Bump'n'Run
Keep Ball Close To Hole
Difficulty: Beginner · Program HCP 35.0
Weeks 6–8≤ 6 days
Driving Range · Driver
Control the arc: launch it where you want it to go
Difficulty: Beginner · Program HCP 31.0
Weeks 8–9≤ 4 days
Putting · 6 ft (2m) only
Stop Missed Mid Putts Accurately
Difficulty: Advanced · Program HCP 9.0
Weeks 9–10≤ 5 days
Short Game · Pitch
Pitch 15–25 Yds From Fringe
Difficulty: Beginner · Program HCP 35.0
Weeks 10–11≤ 5 days
Driving Range · Wedges (LW,SW,GW,PW)
Land it softly with the perfect trajectory
Difficulty: Beginner · Program HCP 28.0
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66% match
For Yellow - Women tees
Hit intended line, for a 18-handicap player, ~15 minutes.
Short Game~26 min17 HCP4 drills
Distance Control43%
Aim26%
Scoring10%
68% match
For White tees
Focus on clean contact, for a 35-handicap player, ~30 minutes.
Short Game~26 min35 HCP5 drills
Scoring22%
Alignment18%
Aim14%
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get Started58% match
For White tees
Save par consistently, for a 17-handicap player, ~15 minutes.
Short Game~26 min17 HCP4 drills
Scoring33%
Accuracy16%
Alignment11%
67% match
For White tees
Pitch long distances, for a 4-handicap player, ~10 minutes.
Short Game~26 min4 HCP9 drills
Distance Control22%
Precision20%
Dispersion14%
56% match
For White tees
Control distance 150-180, for a 35-handicap player, ~30 minutes.
Driving Range~31 min35 HCP6 drills
Precision27%
Aim20%
Trajectory11%
63% match
For White tees
Advanced accuracy, for a 1-handicap player, ~10 minutes.
Driving Range~31 min0 HCP6 drills
Scoring24%
Distance Control23%
Accuracy15%
56% match
For White tees
Maximize driver distance, for a 1-handicap player, ~10 minutes.
Driving Range30-31 min0 HCP6 drills
Scoring29%
Precision20%
Trajectory13%
71% match
For White tees
Hit intended line, for a 35-handicap player, ~30 minutes.
Short Game~26 min35 HCP4 drills
Aim29%
Alignment23%
Scoring20%
73% match
For White tees
Up-and-down contest, for a 18-handicap player, ~15 minutes.
Short Game~26 min17 HCP7 drills
Scoring24%
Distance Control17%
Precision15%
59% match
For White tees
Chip through gate, for a 2-handicap player, ~10 minutes.
Short Game~26 min1 HCP3 drills
Aim33%
Distance Control17%
Scoring12%
69% match
For White tees
Vary landing spot, for a 29-handicap player, ~20 minutes.
Short Game23-26 min29 HCP6 drills
Distance Control36%
Alignment18%
Precision11%
54% match
For White tees
Stop on a dime, for a 29-handicap player, ~20 minutes.
Short Game~26 min29 HCP3 drills
Distance Control39%
Precision17%
Dispersion17%
66% match
For White tees
Set sights, for a 35-handicap player, ~30 minutes.
Short Game~26 min34 HCP9 drills
Aim29%
Alignment26%
Scoring26%
73% match
For White tees
Stop on a dime, for a 17-handicap player, ~15 minutes.
Short Game~26 min16 HCP7 drills
Distance Control25%
Accuracy18%
Aim15%
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get Started69% match
For White tees
Pick line and commit, for a 3-handicap player, ~10 minutes.
Short Game~26 min3 HCP6 drills
Aim22%
Distance Control22%
Precision14%
57% match
For White tees
Feel the distance, for a 17-handicap player, ~15 minutes.
Short Game~26 min17 HCP9 drills
Distance Control38%
Alignment15%
Dispersion14%
64% match
For White tees
Precision from tough lie, for a 15-handicap player, ~15 minutes.
Short Game~26 min14 HCP7 drills
Precision29%
Aim20%
Distance Control18%
56% match
For Red 2017 tees
Trust your read, for a 11-handicap player, ~15 minutes.
Putting15-18 min11 HCP5 drills
Aim39%
Scoring16%
Alignment14%
53% match
For Red 2017 tees
Match plan to shot, for a 20-handicap player, ~15 minutes.
Short Game~26 min19 HCP7 drills
Scoring47%
Distance Control33%
Visualization20%
77% match
For Red 2017 tees
Set a target, for a 25-handicap player, ~20 minutes.
Short Game~26 min24 HCP3 drills
Scoring25%
Aim23%
Alignment23%
68% match
For Red 2017 tees
Set sights, for a 29-handicap player, ~20 minutes.
Short Game~26 min29 HCP3 drills
Aim30%
Alignment27%
Scoring20%
62% match
For Red 2017 tees
Improve accuracy, for a 18-handicap player, ~15 minutes.
Driving Range~31 min17 HCP3 drills
Distance Control27%
Scoring20%
Trajectory20%
62% match
For Red 2017 tees
Advanced accuracy, for a 1-handicap player, ~10 minutes.
Driving Range~31 min0 HCP8 drills
Scoring27%
Distance Control17%
Precision17%
54% match
For Red 2017 tees
Improve accuracy, for a 18-handicap player, ~15 minutes.
Driving Range~31 min17 HCP3 drills
Distance Control25%
Trajectory22%
Scoring20%
50% match
For Red 2017 tees
Avoid Three-Putts
Short Game~26 min35 HCP3 drills
Aim38%
Alignment25%
Scoring17%
65% match
For Red 2017 tees
Turn into birdies, for a 17-handicap player, ~15 minutes.
Short Game~26 min17 HCP6 drills
Scoring22%
Distance Control18%
Dispersion14%
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get Started62% match
For Red 2017 tees
Feel the green, for a 3-handicap player, ~10 minutes.
Short Game~26 min2 HCP3 drills
Distance Control32%
Aim22%
Precision21%
78% match
For Red 2017 tees
Vary landing spot, for a 22-handicap player, ~20 minutes.
Short Game23-26 min21 HCP5 drills
Distance Control32%
Aim16%
Scoring15%
86% match
For Red 2017 tees
Vary landing spot, for a 35-handicap player, ~30 minutes.
Short Game~26 min35 HCP5 drills
Distance Control28%
Aim25%
Scoring20%
74% match
For Red 2017 tees
Feel the green, for a 17-handicap player, ~15 minutes.
Short Game~26 min16 HCP9 drills
Distance Control29%
Scoring18%
Accuracy17%
73% match
For Red 2017 tees
Hit intended line, for a 5-handicap player, ~10 minutes.
Short Game~26 min5 HCP6 drills
Aim22%
Distance Control19%
Scoring19%
63% match
For Red 2017 tees
Feel the distance, for a 17-handicap player, ~15 minutes.
Short Game~26 min17 HCP6 drills
Distance Control38%
Alignment14%
Precision13%
60% match
For Yellow tees
Pick a specific spot, for a 10-handicap player, ~10 minutes.
Putting15-18 min9 HCP4 drills
Aim39%
Scoring20%
Alignment10%
60% match
For Yellow tees
Build putting confidence, for a 5-handicap player, ~10 minutes.
Putting15-24 min4 HCP5 drills
Scoring31%
Precision27%
Aim24%
70% match
For Yellow tees
Square up, for a 28-handicap player, ~20 minutes.
Short Game~26 min28 HCP8 drills
Alignment30%
Scoring22%
Distance Control17%
78% match
For Yellow tees
Hit intended line, for a 31-handicap player, ~30 minutes.
Short Game23-26 min30 HCP7 drills
Aim30%
Distance Control21%
Scoring18%
70% match
For Yellow tees
Stop on a dime, for a 27-handicap player, ~20 minutes.
Short Game~26 min26 HCP9 drills
Distance Control29%
Alignment27%
Precision11%
37% match
For Yellow tees
Match swing to trajectory, for a 32-handicap player, ~30 minutes.
Driving Range~31 min31 HCP6 drills
Trajectory30%
Precision26%
Mechanics23%
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get Started49% match
For Yellow tees
Fade or draw wedges, for a 28-handicap player, ~20 minutes.
Driving Range~31 min28 HCP5 drills
Trajectory29%
Distance Control20%
Mechanics18%
28% match
For Yellow tees
Feel the green, for a 18-handicap player, ~15 minutes.
Putting15-27 min17 HCP4 drills
Distance Control35%
Visualization25%
Dispersion23%
2026
Prepare for Tournaments at Sprowston Manor
Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.
No upcoming tournaments at this time.
FAQ
Frequently Asked Questions about Sprowston Manor
Get answers to common questions about playing Sprowston Manor and what to expect.
How difficult is Sprowston Manor for mid-handicap golfers?
Sprowston Manor is regarded as a strategically complex layout. The 127.0 slope rating keeps it accessible for developing players. The course rating of 71.3 reflects on scoring relative to par 71.
What tees should a 15 handicap play at Sprowston Manor?
A 15 handicap golfer should consider tees closer to 5866 yards. The back tees extend to 6455.0 yards, which makes approach shots longer and scoring more challenging.
What is considered a good score at Sprowston Manor?
With a course rating of 71.3 and par 71, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 71 must manage approach shots and avoid penalty strokes.
How long is Sprowston Manor and how does yardage affect play?
At a full length of 6455.0 yards, it balances distance with positional strategy.
What type of course is Sprowston Manor and how should I play it?
Architecturally, it reflects a Parkland style. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.
What features make Sprowston Manor strategically challenging?
The combination of a slope rating of 127.0 and yardage reaching 6455.0 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.
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