Practice Programs
We studied this course layout and mapped exact drills around stroke index, handicap index and distances. Practice like you know Spook Rock Golf Club.
Total Programs
46
46 complete programs built for this course
Unique Drills
178
Total unique drills across all programs
Skill Pillars
12
Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading
Session Durations
7
3 days , 4 days , 5 days , 6 days , 7 days , 8 days , 9 days
We've mapped a comprehensive practice profile for Spook Rock Golf Club, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.
Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.
Free eBook
Curated selection of drills based on Spook Rock Golf Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
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Skill Distribution
The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.
Top Drills
Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.
Make 15 out of 25 putts through the ball gate, using plane board.
Up to 5 players compete to stop a chip shot in the bullseye. The best final score relative to PAR wins the challenge. One bucket of balls per player is needed.
Curve the ball around the alignment stick using using mid irons only. Hit one bucket of ~50 balls.
Up to 5 players compete to stop a chip shot inside the quadrant(s). The player with the most points at the end wins the challenge. 25 balls per player are needed.
Up to 5 players compete to stop a pitch shot in the stop zone(s). The player with the most points at the end wins the challenge. One bucket of balls per player is needed.
Up to 5 players compete to stop a chip shot in the stop zone(s). The player with the most points at the end wins the challenge. One bucket of balls per player is needed.
Everything you need to know about Spook Rock Golf Club.
Phone
+44 (0)1250 872622
Fax
+44 (0) 1250 872622
Resident Professionals
Coaching here? We'll bring you new lessons. .
Contact links shown for featured coaches.
3624, 233 Spook Rock Rd, Suffern, NY 10901, United States
Holes
18
Par
72
Type
Parkland
Architect
Frank Duane
Opened
1970
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Scorecard
Toggle the colour-coded tees to reveal hole-by-hole pars, handicaps, yardages, and gender-specific ratings for Spook Rock Golf Club, all within a single responsive scorecard.
Scorecard data available for Gold
Gender: Female
Front Nine · CR 36.9 · BR 52.3 · Slope 131
Back Nine · CR 35.9 · BR 51.3 · Slope 131
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 5 | 4 | 3 | 4 | 5 | 4 | 3 | 4 | 36 | 4 | 5 | 4 | 3 | 4 | 5 | 4 | 3 | 4 | 36 | 72 |
| Handicap | 5 | 11 | 15 | 17 | 7 | 1 | 3 | 13 | 9 | — | 12 | 6 | 14 | 18 | 2 | 4 | 10 | 16 | 8 | — | — |
| Yardage | 360 | 429 | 320 | 153 | 338 | 440 | 370 | 145 | 306 | 2861 | 314 | 420 | 284 | 130 | 369 | 457 | 318 | 117 | 300 | 2709 | 5570 |
Gender: Female
Front Nine · CR 34.2 · BR 48.1 · Slope 118
Back Nine · CR 34.3 · BR 48.2 · Slope 118
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 5 | 4 | 3 | 4 | 5 | 4 | 3 | 4 | 36 | 4 | 5 | 4 | 3 | 4 | 5 | 4 | 3 | 4 | 36 | 72 |
| Handicap | 5 | 11 | 15 | 17 | 7 | 1 | 3 | 13 | 9 | — | 12 | 6 | 14 | 18 | 2 | 4 | 10 | 16 | 8 | — | — |
| Yardage | 313 | 381 | 243 | 102 | 250 | 400 | 324 | 102 | 264 | 2379 | 265 | 382 | 277 | 122 | 310 | 433 | 273 | 112 | 305 | 2479 | 4858 |
Gender: Female
Front Nine · CR 38.4 · BR 54.4 · Slope 136
Back Nine · CR 38.4 · BR 54.4 · Slope 136
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 5 | 4 | 3 | 4 | 5 | 4 | 3 | 4 | 36 | 4 | 5 | 4 | 3 | 4 | 5 | 4 | 3 | 4 | 36 | 72 |
| Handicap | 5 | 11 | 15 | 17 | 7 | 1 | 3 | 13 | 9 | — | 12 | 6 | 14 | 18 | 2 | 4 | 10 | 16 | 8 | — | — |
| Yardage | 385 | 473 | 337 | 166 | 370 | 484 | 407 | 169 | 352 | 3143 | 345 | 480 | 331 | 154 | 410 | 505 | 347 | 168 | 386 | 3126 | 6269 |
Drill Library
Explore the full on-course drill library built for this venue. Open any drill to review setup, coaching instructions, and target scoring benchmarks.
Category
Duration
Free eBook
Curated selection of drills based on Spook Rock Golf Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Spook Rock Golf Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Spook Rock Golf Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Spook Rock Golf Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Spook Rock Golf Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Spook Rock Golf Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Spook Rock Golf Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Spook Rock Golf Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Spook Rock Golf Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Spook Rock Golf Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Spook Rock Golf Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Spook Rock Golf Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Programs
We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.
Filter programs by category (select one)
Showing 46 Programs
% match to course practice profileAdjust stance and grip for better roll, for a 18-handicap player, ~15 minutes.
Vary landing spot, for a 18-handicap player, ~15 minutes.
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Spook Rock Golf Club. Start with the basics and work your way towards more challenging drills. Commit to 12 weeks of training and get in proper shape. Four days counts as a week.
Full 46 days 64 page practice program designed specifically around this course hole by hole data.
Putting · Long (20+ ft)
Control Distance
Difficulty: Intermediate · Program HCP 17.0
Short Game · Chip
Chip 5–15 Yds From Fringe
Difficulty: Beginner · Program HCP 35.0
Driving Range · Short irons (9,8)
Control Short Iron Flight
Difficulty: Beginner · Program HCP 35.0
Putting · Long (20+ ft)
Hit Every Long Putt
Difficulty: Intermediate · Program HCP 17.0
Short Game · Flop
Flop 15–25 Yds From Sand Or Tight Lie
Difficulty: Beginner · Program HCP 35.0
Driving Range · Driver
Driver Fairway Accuracy For Beginners
Difficulty: Beginner · Program HCP 35.0
Putting · 6 ft (2m) only
Hole Mid-Length Putts
Difficulty: Intermediate · Program HCP 17.0
Short Game · Bump'n'Run
Master the art of touch: no more long comeback putts
Difficulty: Beginner · Program HCP 35.0
Driving Range · Mid irons (7,6,5)
Improve Mid-Iron Accuracy
Difficulty: Beginner · Program HCP 35.0
Download Premium PDF Program
Full flagship program designed around Spook Rock Golf Club hole by hole data. Contains 46 practice days and 42 unique drills.
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Mobile app
Save it to favorites, get personalized recs, and track completions anywhere.
Use the same account to keep your starred curriculum synced.
Avoid big numbers, for a 35-handicap player, ~30 minutes.
Land 2 feet from pin, for a 5-handicap player, ~10 minutes.
Avoid trouble spots, for a 0-handicap player, ~10 minutes.
Get personalized coaching and custom training programs tailored to your game.
Get StartedCenter green hits, for a 18-handicap player, ~15 minutes.
Land 3-4 feet away, for a 16-handicap player, ~15 minutes.
Make Every 20+ Ft Putt
Feel the green, for a 35-handicap player, ~30 minutes.
Save par clutch, for a 17-handicap player, ~15 minutes.
Hit intended line, for a 2-handicap player, ~10 minutes.
Feel the green, for a 24-handicap player, ~20 minutes.
Pinpoint mixed shots, for a 18-handicap player, ~15 minutes.
Chip through gate, for a 35-handicap player, ~30 minutes.
Land 3-4 feet away, for a 16-handicap player, ~15 minutes.
Stop close from 30 yards, for a 6-handicap player, ~10 minutes.
Feel the distance, for a 17-handicap player, ~15 minutes.
Get personalized coaching and custom training programs tailored to your game.
Get StartedPrecision from tough lie, for a 16-handicap player, ~15 minutes.
Pick a specific spot, for a 11-handicap player, ~15 minutes.
Keep near hole, for a 35-handicap player, ~30 minutes.
Control the rollout distance, for a 17-handicap player, ~15 minutes.
Land within 2 feet, for a 2-handicap player, ~10 minutes.
Control distance 150-180, for a 35-handicap player, ~30 minutes.
Control ball flight basics, for a 35-handicap player, ~30 minutes.
Control flight, for a 35-handicap player, ~30 minutes.
Hit Every Long Putt
Sink All Long Putts
Feel the green, for a 35-handicap player, ~30 minutes.
Feel the green, for a 17-handicap player, ~15 minutes.
Get personalized coaching and custom training programs tailored to your game.
Get StartedPick line and commit, for a 2-handicap player, ~10 minutes.
Pick landing spot, for a 19-handicap player, ~15 minutes.
Feel the green, for a 23-handicap player, ~20 minutes.
Turn into birdies, for a 35-handicap player, ~30 minutes.
Stick approaches, for a 17-handicap player, ~15 minutes.
Dial in aim, for a 4-handicap player, ~10 minutes.
Pick landing spot, for a 12-handicap player, ~15 minutes.
Stop on a dime, for a 20-handicap player, ~20 minutes.
Control rollout, for a 35-handicap player, ~30 minutes.
Thread the needle, for a 18-handicap player, ~15 minutes.
Dial in touch, for a 20-handicap player, ~20 minutes.
Consistent woods contact, for a 35-handicap player, ~30 minutes.
Get personalized coaching and custom training programs tailored to your game.
Get StartedHit intended line, for a 35-handicap player, ~30 minutes.
Stop on a dime, for a 18-handicap player, ~15 minutes.
Pick line and commit, for a 2-handicap player, ~10 minutes.
Avoid 3-putt, for a 19-handicap player, ~15 minutes.
Precision from tough lie, for a 24-handicap player, ~20 minutes.
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Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.
4/27/2026
4/27/2026
FAQ
Get answers to common questions about playing Spook Rock Golf Club and what to expect.
Spook Rock Golf Club presents a demanding test. The 136.0 slope indicates balanced but noticeable difficulty. The course rating of 76.8 reflects on scoring relative to par 72.
A 15 handicap golfer should consider tees closer to 5564 yards. The back tees extend to 6269.0 yards, which makes approach shots longer and scoring more challenging.
With a course rating of 76.8 and par 72, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 72 must manage approach shots and avoid penalty strokes.
Stretching to 6269.0 yards from the back tees, distance is less of a barrier than precision.
The course follows a traditional Parkland design philosophy. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.
The combination of a slope rating of 136.0 and yardage reaching 6269.0 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.
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