12 Week Flagship Program for Southwind
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Southwind. Start with the basics and work your way towards more challenging drills. Commit to 12 weeks of training and get in proper shape. Four days counts as a week.
Full 48 days 66 page practice program designed specifically around this course hole by hole data.
Weeks 1–2≤ 5 days
Short Game · Bump'n'Run
Make Par Around the Green
Difficulty: Beginner · Program HCP 35.0
Weeks 2–3≤ 7 days
Short Game · Pitch
Land Close To Pin
Difficulty: Beginner · Program HCP 34.0
Weeks 4–6≤ 7 days
Short Game · Flop
Open up and let it fly: alignment for flop shots
Difficulty: Beginner · Program HCP 20.0
Weeks 6–7≤ 7 days
Short Game · Mixed
Stick Approach From Hazards
Difficulty: Intermediate · Program HCP 16.0
Week 8≤ 4 days
Short Game · Bump'n'Run
Convert Every Up-And-Down
Difficulty: Expert · Program HCP 3.0
Week 9≤ 4 days
Driving Range · Mid irons (7,6,5)
Check your setup: avoid fat or thin shots
Difficulty: Beginner · Program HCP 35.0
Week 10≤ 3 days
Driving Range · Wedges (LW,SW,GW,PW)
Wedge Distance Control Inside 100 Yards
Difficulty: Beginner · Program HCP 35.0
Weeks 10–11≤ 3 days
Driving Range · Short irons (9,8)
Improve Short Iron Accuracy
Difficulty: Intermediate · Program HCP 17.0
Weeks 11–12≤ 6 days
Driving Range · Mid irons (7,6,5)
Can you avoid the fringe from 140-180 yards?
Difficulty: Intermediate · Program HCP 10.0