Practice Programs

Complete Golf Practice Blueprint for Southerness

Discover tailored practice programs for this course.

Total Programs

44

44 complete programs built for this course

Unique Drills

170

Total unique drills across all programs

Skill Pillars

10

Accuracy · Aim · Alignment · Dispersion · Distance Control · Mechanics

Session Durations

7

3 days , 4 days , 5 days , 6 days , 7 days , 8 days , 9 days

AccuracyAimAlignmentDispersionDistance ControlMechanics+4 more

Southerness Practice Profile

We've mapped a comprehensive practice profile for Southerness, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.

Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.

Skill Distribution

Distance Control 28%Scoring 20%Dispersion 17%Aim 17%Precision 16%

Handicap Performance Insights

The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.

18.4
Average HCP
9.8
Minimum HCP
30.9
Maximum HCP

Top Drills

Featured Drills for Southerness

Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.

Diagram for Stop the Ball: Inside the Field [Long]
Putting15 min

Stop the Ball: Inside the Field [Long]

Stop the ball inside five fields to complete the challenge.

Diagram for Chip | Scattered Piles | 9 Stop Zones
Short Game26 min

Chip | Scattered Piles | 9 Stop Zones

Up to 5 players compete to stop a chip shot in the stop zone(s). The player with the most points at the end wins the challenge. One bucket of balls per player is needed.

Diagram for Short irons (9,8) | Birdie-Par-Bogey Radius
Driving Range31 min

Short irons (9,8) | Birdie-Par-Bogey Radius

Use short irons only to land the ball inside the radius. Hit one bucket of ~50 balls. Keep the score relative to PAR.

Diagram for Chip | Parallel Piles | 9 Stop Zones
Short Game26 min

Chip | Parallel Piles | 9 Stop Zones

Up to 5 players compete to stop a chip shot in the stop zone(s). The player with the most points at the end wins the challenge. One bucket of balls per player is needed.

Diagram for Stop the Ball: Circle, Three Tees Triangle [Long]
Putting27 min

Stop the Ball: Circle, Three Tees Triangle [Long]

Stop the ball inside the circle.

Diagram for Stop the Ball: Circle [Long]
Putting18 min

Stop the Ball: Circle [Long]

Stop the ball inside the circle.

Course Details

Everything you need to know about Southerness.

Contact Information

📞

Phone

+44 (0)1250 872622

📠

Fax

+44 (0) 1250 872622

✉️

Email

admin@southernessgc.sol.co.uk

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Facilities

Driving Range
Putting Green
Chipping Green
Practice Bunker
Motor Cart
Pull Cart
Golf Clubs Rental
Club Fitting
Pro Shop
Golf Lessons
Caddie Hire
Restaurant
Reception Hall
Changing Room
Lockers
Lodging on Site

Location

Southerness, Dumfries DG2 8AZ, UK

Course Description

Southerness Golf Club, located on the picturesque Solway coast of Scotland, offers a premier golfing experience on a championship links course. Established in 1947 and designed by MacKenzie Ross, the club is celebrated for its stunning natural scenery and the unique challenges of its coastal landscape, making it one of Scotland's finest golf destinations.

golf • links course • Scotland • championship golf • coastal golf • golf club • recreation

Course Information

Holes

18

Par

69

Type

Links

Architect

Clyde Johnston

Opened

1991

Google Reviews

Business Claimed
4.7(219 reviews)
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Southerness Social Media Presence

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Scorecard

Course Scorecard & Tee Insights

Toggle the colour-coded tees to reveal hole-by-hole pars, handicaps, yardages, and gender-specific ratings for Southerness, all within a single responsive scorecard.

Scorecard data available for Red 2016

Tee Insight:This course forces repeated choices on longish par fours where tee position dictates iron success and small errors lead to bogeys. Par fives tempt aggression but easy rankings mean safe play unlocks birdies without high risk.
B

Blue 2016 Tee

Gender: MalePar 696735 yards6158 metersCR 73.3Bogey 98.0Slope 133

Gender: Male

Front Nine · CR 37.1 · BR 49.2 · Slope 130

Back Nine · CR 36.2 · BR 48.8 · Slope 136

Hole123456789IN101112131415161718OUTTotal
Par444354344353444434353469
Handicap113715171913514106281241618
Yardage393457462166532406213372471347216639242446745621843117253732636735

Programs

Skill-Based Practice Programs for Southerness

We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.

Filter programs by category (select one)

Showing 44 Programs

% match to course practice profile
46% match
For Red 2016 tees

Vary landing spot, for a 18-handicap player, ~15 minutes.

Putting15-27 min17 HCP4 drills
Distance Control35%
Visualization25%
Dispersion23%
59% match
For Red 2016 tees

Land near the pin, for a 17-handicap player, ~15 minutes.

Short Game~26 min17 HCP8 drills
Scoring33%
Accuracy15%
Dispersion12%
62% match
For Red 2016 tees

Land close to pin, for a 17-handicap player, ~15 minutes.

Short Game~26 min17 HCP9 drills
Distance Control26%
Accuracy20%
Alignment18%

11 Week Flagship Program for Southerness

A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Southerness. Start with the basics and work your way towards more challenging drills. Commit to 11 weeks of training and get in proper shape. Four days counts as a week.

Week 14 days

Putting · Long (20+ ft)

Control Distance

Difficulty: Intermediate · Program HCP 17.0

Weeks 2–37 days

Short Game · Chip

Chip 5–15 Yds From Fringe

Difficulty: Beginner · Program HCP 35.0

Weeks 3–43 days

Driving Range · Long irons (4,3,2)

Perfect your swing: mechanics for long iron success

Difficulty: Beginner · Program HCP 35.0

Weeks 4–53 days

Putting · Long (20+ ft)

Eliminate Three-Putts

Difficulty: Intermediate · Program HCP 17.0

Weeks 5–77 days

Short Game · Chip

Chip 5–15 Yds From Fringe

Difficulty: Beginner · Program HCP 35.0

Week 73 days

Driving Range · Wedges (LW,SW,GW,PW)

How close can you get? Challenge your short game

Difficulty: Beginner · Program HCP 23.0

Week 84 days

Putting · Long (20+ ft)

Hit Every Long Putt

Difficulty: Intermediate · Program HCP 17.0

Week 94 days

Short Game · Pitch

Keep Par Safe

Difficulty: Beginner · Program HCP 35.0

Weeks 10–116 days

Driving Range · Woods (Hy,5W,3W)

3-Wood Distance Accuracy

Difficulty: Intermediate · Program HCP 17.0

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67% match
For Red 2016 tees

Control flight path, for a 18-handicap player, ~15 minutes.

Driving Range~31 min17 HCP3 drills
Scoring27%
Dispersion20%
Precision17%

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61% match
For Red 2016 tees

Reduce spread, for a 18-handicap player, ~15 minutes.

Driving Range30-31 min17 HCP6 drills
Precision34%
Dispersion25%
Scoring15%
59% match
For Red 2016 tees

Hit intended line, for a 35-handicap player, ~30 minutes.

Short Game~26 min35 HCP5 drills
Aim31%
Alignment28%
Scoring18%
70% match
For Red 2016 tees

Hit intended line, for a 2-handicap player, ~10 minutes.

Short Game~26 min1 HCP5 drills
Aim29%
Distance Control19%
Precision18%
59% match
For Red 2016 tees

Feel the green, for a 32-handicap player, ~30 minutes.

Short Game~26 min32 HCP6 drills
Distance Control32%
Scoring19%
Alignment16%
46% match
For Red 2016 tees

Chip through gate, for a 35-handicap player, ~30 minutes.

Short Game~26 min35 HCP4 drills
Aim35%
Scoring29%
Alignment28%

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59% match
For Blue 2016 tees

Chip from rough, for a 17-handicap player, ~15 minutes.

Short Game~26 min17 HCP5 drills
Precision21%
Accuracy16%
Distance Control16%
67% match
For Blue 2016 tees

Chip through gate, for a 35-handicap player, ~30 minutes.

Short Game~26 min35 HCP9 drills
Aim28%
Alignment21%
Distance Control19%
81% match
For Blue 2016 tees

Stop on a dime, for a 8-handicap player, ~10 minutes.

Short Game~26 min7 HCP4 drills
Distance Control27%
Precision23%
Dispersion17%

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Get personalized coaching and custom training programs tailored to your game.

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65% match
For Blue 2016 tees

Save par clutch, for a 17-handicap player, ~15 minutes.

Short Game~26 min17 HCP8 drills
Scoring21%
Accuracy17%
Distance Control16%
48% match
For White 2016 tees

Save par clutch, for a 29-handicap player, ~20 minutes.

Short Game~26 min29 HCP3 drills
Scoring44%
Accuracy21%
Precision12%
46% match
For White 2016 tees

Hit Every Long Putt

Putting15-27 min17 HCP4 drills
Distance Control35%
Visualization25%
Dispersion23%

Unlock Your Golf Potential

Get personalized coaching and custom training programs tailored to your game.

Get Started
46% match
For White 2016 tees

Chip close, for a 18-handicap player, ~15 minutes.

Short Game~26 min17 HCP9 drills
Accuracy26%
Distance Control26%
Alignment24%
73% match
For White 2016 tees

Vary landing spot, for a 26-handicap player, ~20 minutes.

Short Game23-26 min26 HCP4 drills
Distance Control30%
Scoring19%
Accuracy19%
2026

Prepare for Tournaments at Southerness

Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.

No upcoming tournaments at this time.

FAQ

Frequently Asked Questions about Southerness

Get answers to common questions about playing Southerness and what to expect.

How difficult is Southerness for mid-handicap golfers?

From a scoring perspective, Southerness challenges consistency. At 133.0, it provides challenge without being extreme. The course rating of 73.3 reflects on scoring relative to par 69.

What tees should a 15 handicap play at Southerness?

A 15 handicap golfer should consider tees closer to 6180 yards. The back tees extend to 6735.0 yards, which makes approach shots longer and scoring more challenging.

What is considered a good score at Southerness?

With a course rating of 73.3 and par 69, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 69 must manage approach shots and avoid penalty strokes.

How long is Southerness and how does yardage affect play?

At a full length of 6735.0 yards, it balances distance with positional strategy.

What type of course is Southerness and how should I play it?

Architecturally, it reflects a Links style. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.

What features make Southerness strategically challenging?

The combination of a slope rating of 133.0 and yardage reaching 6735.0 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.

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