68% match
For 21514, USGA, Yellow, Women 2015 tees
Stop pitches near hole, for a 3-handicap player, ~10 minutes.
Short Game~26 min2 HCP3 drills
Distance Control32%
Trajectory16%
Scoring15%
Practice Programs
Complete Golf Practice Blueprint for South West Rocks Country Club
Discover tailored practice programs for this course.
Total Programs
34
34 complete programs built for this course
Unique Drills
142
Total unique drills across all programs
Skill Pillars
12
Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading
Session Durations
6
3 days , 4 days , 5 days , 6 days , 7 days , 9 days
AccuracyAimAlignmentDispersionDistance ControlGreen Reading+6 more
South West Rocks Country Club Practice Profile
We've mapped a comprehensive practice profile for South West Rocks Country Club, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.
Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.
Skill Distribution
Scoring 26%Distance Control 26%Precision 19%Aim 15%Trajectory 12%
Handicap Performance Insights
The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.
13.1
Average HCP
9.1
Minimum HCP
26.5
Maximum HCP
Top Drills
Featured Drills for South West Rocks Country Club
Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.
Putting30 min
Putting Aid: Alignment Mirror, 50 in a Row
Make 50 putts in a row using an alignment mirror.
Short Game26 min
Bump-n-Run | Parallel Ball Lines | 3 Landing Zones
Up to 5 players compete to stop a bump-n-run shot inside the landing zone(s). The player with the most points at the end wins the challenge. Up to 80 balls are needed.
Driving Range31 min
Driver | L-R and R-L 9 Targets
Hit 5 balls to each randomly selected target while producing left-to-right and right-to-left shots, using driver only. Hit one bucket of ~50 balls.
Short Game26 min
Bump-n-Run | Parallel Ball Lines | 9 Stop Zones
Up to 5 players compete to stop a bump-n-run shot in the stop zone(s). The player with the most points at the end wins the challenge. Up to 80 balls are needed.
Short Game26 min
Bump-n-Run | Parallel Ball Lines | Quadrants
Up to 5 players compete to stop a bump-n-run shot inside the quadrant(s). The player with the most points at the end wins the challenge. 25 balls per player are needed.
Short Game26 min
Bump-n-Run | Scattered Ball Lines | 9 Stop Zones
Scatter a bucket of balls next to the green (avg. bucket is 40 balls) into 8 equal lines of 5 balls and stop bump-n-run shots inside 9 Stop Zones. Count the number of successful stops.
Course Details
Everything you need to know about South West Rocks Country Club.
Contact Information
📞
Phone
+44 (0)1250 872622
📠
Fax
+44 (0) 1250 872622
Giving lessons at South West Rocks Country Club? Get featured here.
Facilities
✓Driving Range
✓Putting Green
✓Chipping Green
✓Practice Bunker
✓Motor Cart
✓Pull Cart
✓Golf Clubs Rental
✗Club Fitting
✓Pro Shop
✓Golf Lessons
✗Caddie Hire
✓Restaurant
✓Reception Hall
✓Changing Room
✓Lockers
✗Lodging on Site
Location
2 Sportmans Way, South West Rocks NSW 2431, Australia
Course Description
South West Rocks Country Club is a seaside hospitality and recreation venue in South West Rocks, New South Wales. The club offers a range of sports facilities including golf, lawn bowls, tennis, croquet, and social bowling, along with dining options at Rock Salt Bistro & Café, Social Alley Diner, and the Bottle Shop. It hosts events, entertainment, and community activities, and provides membership opportunities and supporting services for guests and locals. The venue features a family-friendly atmosphere with a courtesy bus and a variety of social and sporting programs throughout the year.
golf • bowls • tennis • croquet • fishing club • golf course • bistro dining • sports bar • event venue • family-friendly • live entertainment • courtesy bus • club memberships • community grants • functions
Course Information
Holes
18
Par
72
Type
Parkland
Opened
1958
Google Reviews
Business Claimed
⭐3.8(701 reviews)
View on Google MapsSouth West Rocks Country Club Social Media Presence
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Scorecard
Course Scorecard & Tee Insights
Toggle the colour-coded tees to reveal hole-by-hole pars, handicaps, yardages, and gender-specific ratings for South West Rocks Country Club, all within a single responsive scorecard.
Scorecard data available for 21514, USGA, Yellow, Women 2015
Men's Tees
Women's Tees
2
21514, USGA, Blue, Men Tee
Gender: MalePar 726438 yards5887 metersCR 70.7Bogey 96.6Slope 140
Gender: Male
Front Nine · CR 34.6 · BR 47.5 · Slope 139
Back Nine · CR 36.1 · BR 49.1 · Slope 140
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 3 | 5 | 3 | 4 | 4 | 4 | 4 | 5 | 36 | 4 | 4 | 5 | 4 | 3 | 4 | 3 | 4 | 5 | 36 | 72 |
| Handicap | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
| Yardage | 385 | 183 | 547 | 145 | 394 | 277 | 384 | 268 | 522 | 3105 | 376 | 410 | 528 | 400 | 180 | 414 | 175 | 333 | 517 | 3333 | 6438 |
2
21514, USGA, White, Men Tee
Gender: MalePar 726224 yards5691 metersCR 69.8Bogey 95.3Slope 138
Gender: Male
Front Nine · CR 34.0 · BR 46.7 · Slope 137
Back Nine · CR 35.8 · BR 48.6 · Slope 138
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 3 | 5 | 3 | 4 | 4 | 4 | 4 | 5 | 36 | 4 | 4 | 5 | 4 | 3 | 4 | 3 | 4 | 5 | 36 | 72 |
| Handicap | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
| Yardage | 378 | 162 | 511 | 139 | 381 | 262 | 369 | 260 | 507 | 2969 | 372 | 399 | 522 | 396 | 174 | 399 | 168 | 322 | 503 | 3255 | 6224 |
2
21514, USGA, Yellow, Men 2015 Tee
Gender: MalePar 695427 yards4962 metersCR 66.5Bogey 90.0Slope 127
Gender: Male
Front Nine · CR 32.6 · BR 44.0 · Slope 123
Back Nine · CR 33.9 · BR 46.0 · Slope 130
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 3 | 4 | 3 | 4 | 4 | 4 | 3 | 5 | 34 | 4 | 4 | 4 | 4 | 3 | 4 | 3 | 4 | 5 | 35 | 69 |
| Handicap | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
| Yardage | 350 | 119 | 441 | 105 | 346 | 218 | 302 | 232 | 466 | 2579 | 358 | 372 | 434 | 358 | 140 | 341 | 136 | 242 | 467 | 2848 | 5427 |
2
21514, USGA, Red, Women Tee
Gender: FemalePar 725667 yards5182 metersCR 72.7Bogey 105.1Slope 138
Gender: Female
Front Nine · CR 35.5 · BR 51.8 · Slope 138
Back Nine · CR 37.2 · BR 53.3 · Slope 137
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 3 | 5 | 3 | 4 | 4 | 4 | 4 | 5 | 36 | 4 | 4 | 5 | 4 | 3 | 4 | 3 | 4 | 5 | 36 | 72 |
| Handicap | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
| Yardage | 373 | 122 | 457 | 112 | 350 | 234 | 315 | 267 | 488 | 2718 | 368 | 387 | 437 | 366 | 159 | 355 | 143 | 254 | 480 | 2949 | 5667 |
2
21514, USGA, Yellow, Women 2015 Tee
Gender: FemalePar 725427 yards4962 metersCR 71.3Bogey 103.1Slope 135
Gender: Female
Front Nine · CR 34.7 · BR 50.6 · Slope 135
Back Nine · CR 36.6 · BR 52.5 · Slope 135
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 3 | 5 | 3 | 4 | 4 | 4 | 4 | 5 | 36 | 4 | 4 | 5 | 4 | 3 | 4 | 3 | 4 | 5 | 36 | 72 |
| Handicap | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
| Yardage | 350 | 119 | 441 | 105 | 346 | 218 | 302 | 232 | 466 | 2579 | 358 | 372 | 434 | 358 | 140 | 341 | 136 | 242 | 467 | 2848 | 5427 |
Programs
Skill-Based Practice Programs for South West Rocks Country Club
We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.
Filter programs by category (select one)
Showing 34 Programs
% match to course practice profile63% match
For 21514, USGA, Yellow, Women 2015 tees
Convert every opportunity, for a 3-handicap player, ~10 minutes.
Short Game~26 min3 HCP4 drills
Distance Control45%
Trajectory19%
Precision15%
52% match
For 21514, USGA, Yellow, Women 2015 tees
Control flight, for a 35-handicap player, ~30 minutes.
Driving Range~31 min35 HCP7 drills
Precision33%
Mechanics19%
Aim16%
65% match
For 21514, USGA, Yellow, Women 2015 tees
Maximize greens in regulation, for a 1-handicap player, ~10 minutes.
Driving Range30-43 min0 HCP9 drills
Scoring32%
Distance Control29%
Accuracy17%
13 Week Flagship Program for South West Rocks Country Club
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for South West Rocks Country Club. Start with the basics and work your way towards more challenging drills. Commit to 13 weeks of training and get in proper shape. Four days counts as a week.
Weeks 1–2≤ 5 days
Putting · 3 ft (1m) only
Line Every Short Putt Precisely
Difficulty: Intermediate · Program HCP 11.0
Weeks 2–3≤ 4 days
Short Game · Sand
Land Bunker Shots Close To Pin
Difficulty: Beginner · Program HCP 35.0
Weeks 3–4≤ 5 days
Driving Range · Driver
Control Driver Ball Flight
Difficulty: Beginner · Program HCP 35.0
Weeks 4–5≤ 5 days
Putting · 3 ft (1m) only
Target Cup Accurately On Every Putt
Difficulty: Intermediate · Program HCP 11.0
Weeks 5–6≤ 5 days
Short Game · Mixed
Short Game 5–20 Yds From Fringe Or Rough
Difficulty: Beginner · Program HCP 35.0
Weeks 7–8≤ 7 days
Driving Range · Long irons (4,3,2)
Eliminate Hook With Long Irons
Difficulty: Beginner · Program HCP 35.0
Weeks 8–10≤ 7 days
Putting · 9 ft (3m) only
Reduce Misses On All 9 Foot Putts
Difficulty: Expert · Program HCP 4.0
Weeks 10–11≤ 6 days
Short Game · Chip
Stop Chips Near Hole
Difficulty: Beginner · Program HCP 34.0
Weeks 12–13≤ 5 days
Driving Range · Mid irons (7,6,5)
Mid-Iron Distance Control 150–180 Yards
Difficulty: Beginner · Program HCP 35.0
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53% match
For 21514, USGA, Yellow, Women 2015 tees
Stop within 2 feet, for a 1-handicap player, ~10 minutes.
Short Game~26 min0 HCP3 drills
Scoring50%
Distance Control28%
Visualization22%
47% match
For 21514, USGA, Yellow, Women 2015 tees
Stop missing fairways, for a 35-handicap player, ~30 minutes.
Driving Range~31 min35 HCP5 drills
Precision28%
Aim20%
Trajectory18%
37% match
For 21514, USGA, Blue, Men tees
Align eyes over the ball, for a 11-handicap player, ~15 minutes.
Putting15-30 min11 HCP5 drills
Aim36%
Stroke17%
Scoring14%
63% match
For 21514, USGA, Blue, Men tees
Roll to tap-in range, for a 3-handicap player, ~10 minutes.
Short Game~26 min3 HCP4 drills
Distance Control45%
Trajectory19%
Precision15%
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get Started52% match
For 21514, USGA, Blue, Men tees
Pitch from fairway, for a 15-handicap player, ~15 minutes.
Short Game~26 min14 HCP3 drills
Accuracy30%
Scoring28%
Distance Control15%
67% match
For 21514, USGA, Blue, Men tees
Control the rollout distance, for a 18-handicap player, ~15 minutes.
Short Game~26 min17 HCP9 drills
Scoring29%
Accuracy19%
Distance Control13%
61% match
For 21514, USGA, Blue, Men tees
Control 3-wood dispersion, for a 35-handicap player, ~30 minutes.
Driving Range~31 min35 HCP5 drills
Precision25%
Mechanics18%
Scoring15%
76% match
For 21514, USGA, Blue, Men tees
Maximize driver distance, for a 1-handicap player, ~10 minutes.
Driving Range30-31 min0 HCP4 drills
Scoring26%
Distance Control16%
Dispersion16%
57% match
For 21514, USGA, Blue, Men tees
Control roll, for a 35-handicap player, ~30 minutes.
Driving Range~31 min35 HCP6 drills
Precision26%
Mechanics23%
Trajectory18%
54% match
For 21514, USGA, Yellow, Men 2015 tees
Commit to the stroke, for a 3-handicap player, ~10 minutes.
Putting18-30 min2 HCP5 drills
Scoring38%
Precision35%
Green Reading11%
65% match
For 21514, USGA, Yellow, Men 2015 tees
Land softly, for a 3-handicap player, ~10 minutes.
Short Game~26 min2 HCP9 drills
Precision30%
Aim19%
Dispersion16%
67% match
For 21514, USGA, Yellow, Men 2015 tees
Sand from deep bunkers, for a 5-handicap player, ~10 minutes.
Short Game~26 min4 HCP7 drills
Aim22%
Distance Control21%
Precision19%
71% match
For 21514, USGA, Yellow, Men 2015 tees
Hit from sand, for a 35-handicap player, ~30 minutes.
Short Game~26 min35 HCP4 drills
Scoring28%
Distance Control28%
Accuracy12%
65% match
For 21514, USGA, Yellow, Men 2015 tees
Control long iron spin, for a 28-handicap player, ~20 minutes.
Driving Range~31 min28 HCP6 drills
Trajectory31%
Precision21%
Scoring16%
62% match
For 21514, USGA, Yellow, Men 2015 tees
Reach target zones, for a 6-handicap player, ~10 minutes.
Driving Range~31 min6 HCP3 drills
Distance Control35%
Scoring23%
Trajectory22%
54% match
For 21514, USGA, Yellow, Men 2015 tees
Hit greens with mid irons, for a 6-handicap player, ~10 minutes.
Driving Range~31 min6 HCP3 drills
Distance Control38%
Trajectory20%
Scoring15%
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get Started54% match
For 21514, USGA, White, Men tees
Chip to the green, for a 35-handicap player, ~30 minutes.
Short Game~26 min34 HCP6 drills
Aim28%
Scoring19%
Accuracy15%
63% match
For 21514, USGA, White, Men tees
Roll to tap-in range, for a 3-handicap player, ~10 minutes.
Short Game~26 min3 HCP4 drills
Distance Control45%
Trajectory19%
Precision15%
69% match
For 21514, USGA, White, Men tees
Chip from tight lies, for a 2-handicap player, ~10 minutes.
Short Game~26 min1 HCP5 drills
Aim29%
Distance Control19%
Precision18%
66% match
For 21514, USGA, White, Men tees
Hit close to hole, for a 11-handicap player, ~15 minutes.
Driving Range30-43 min10 HCP6 drills
Scoring32%
Distance Control30%
Accuracy22%
50% match
For 21514, USGA, White, Men tees
Hit within 10 yards, for a 18-handicap player, ~15 minutes.
Driving Range~31 min17 HCP5 drills
Dispersion31%
Precision20%
Scoring16%
74% match
For 21514, USGA, White, Men tees
Consistent long iron rollout, for a 7-handicap player, ~10 minutes.
Driving Range~31 min7 HCP5 drills
Distance Control38%
Scoring24%
Trajectory13%
37% match
For 21514, USGA, Red, Women tees
Visualize the path to the hole, for a 11-handicap player, ~15 minutes.
Putting15-30 min11 HCP5 drills
Aim36%
Stroke17%
Alignment14%
61% match
For 21514, USGA, Red, Women tees
Focus on positive outcomes, for a 5-handicap player, ~10 minutes.
Putting15-24 min4 HCP7 drills
Scoring34%
Precision29%
Aim16%
72% match
For 21514, USGA, Red, Women tees
Land softly, for a 2-handicap player, ~10 minutes.
Short Game~26 min2 HCP6 drills
Precision31%
Distance Control19%
Dispersion18%
60% match
For 21514, USGA, Red, Women tees
Land 2 feet away, for a 1-handicap player, ~10 minutes.
Short Game~26 min0 HCP6 drills
Scoring43%
Distance Control27%
Visualization24%
53% match
For 21514, USGA, Red, Women tees
Keep near hole, for a 35-handicap player, ~30 minutes.
Short Game~26 min35 HCP5 drills
Scoring44%
Distance Control34%
Visualization22%
56% match
For 21514, USGA, Red, Women tees
Advanced accuracy, for a 1-handicap player, ~10 minutes.
Driving Range~31 min0 HCP3 drills
Dispersion25%
Distance Control25%
Scoring22%
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get Started72% match
For 21514, USGA, Red, Women tees
Precision 3-wood shots, for a 1-handicap player, ~10 minutes.
Driving Range30-31 min0 HCP7 drills
Scoring29%
Precision18%
Distance Control13%
43% match
For 21514, USGA, Red, Women tees
Stop missing greens, for a 35-handicap player, ~30 minutes.
Driving Range~31 min35 HCP5 drills
Precision30%
Mechanics27%
Trajectory15%
2026
Prepare for Tournaments at South West Rocks Country Club
Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.
No upcoming tournaments at this time.
FAQ
Frequently Asked Questions about South West Rocks Country Club
Get answers to common questions about playing South West Rocks Country Club and what to expect.
How difficult is South West Rocks Country Club for mid-handicap golfers?
South West Rocks Country Club is regarded as a strategically complex layout. At 140.0, it provides challenge without being extreme. The course rating of 70.7 reflects on scoring relative to par 72.
What tees should a 15 handicap play at South West Rocks Country Club?
A 15 handicap golfer should consider tees closer to 5932 yards. The back tees extend to 6438.0 yards, which makes approach shots longer and scoring more challenging.
What is considered a good score at South West Rocks Country Club?
With a course rating of 70.7 and par 72, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 72 must manage approach shots and avoid penalty strokes.
How long is South West Rocks Country Club and how does yardage affect play?
At a full length of 6438.0 yards, it balances distance with positional strategy.
What type of course is South West Rocks Country Club and how should I play it?
Architecturally, it reflects a Parkland style. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.
What features make South West Rocks Country Club strategically challenging?
The combination of a slope rating of 140.0 and yardage reaching 6438.0 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.
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