Practice Programs

Complete Golf Practice Blueprint for Sonari Gymkhana Club

Discover tailored practice programs for this course.

West Abhayapuri, Assam, India

Open Flagship Program

Total Programs

14 complete programs built for this course

Unique Drills

Total unique drills across all programs

Skill Pillars

Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading

Session Durations

3 days , 5 days , 6 days , 8 days , 9 days

AccuracyAimAlignmentDispersionDistance ControlGreen Reading+5 more

Sonari Gymkhana Practice Profile

We've mapped a comprehensive practice profile for Sonari Gymkhana, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.

Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.

Skill Distribution

Distance Control 24%Scoring 23%Precision 20%Aim 17%Trajectory 14%

Handicap Performance Insights

The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.

17.9

Average HCP

11.6

Minimum HCP

31.5

Maximum HCP

Top Drills

Featured Drills for Sonari Gymkhana

Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.

Putting24 min

Around the Hole: 4 Ball Circle, 2/4

Make 2 out of 4 putts from [9 ft | 3 m], 5 times in total.

Short Game26 min

Flop | Fairway | Flat

Hit flop shot two buckets of balls (avg. bucket is 40 balls) from the flat fairway.

Driving Range31 min

Short irons (9,8) | Left-to-R and Right-to-L Shot

Produce left-to-right and right-to-left shots using short irons only. Hit one bucket of ~50 balls.

Putting24 min

Around the Hole: 8 Ball Circle, 3/8

Make 3 out of 8 putts from [9 ft | 3 m], 5 times in total.

Putting15 min

One Handed, Ball Gate, 5 in a Row

Make 5 putts in a row, one-handed through the ball gate.

Putting18 min

Putting Aid: Alignment Sticks, Ball Gate, 10/20

Make 10 out of 20 putts from in between two alignment sticks and through the ball gate.

Course Details

Everything you need to know about Sonari Gymkhana.

Contact Information

📞

Phone

+44 (0)1250 872622

📠

Fax

+44 (0) 1250 872622

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Facilities

✓Driving Range

✓Putting Green

✓Chipping Green

✓Practice Bunker

✓Motor Cart

✓Pull Cart

✓Golf Clubs Rental

✗Club Fitting

✓Pro Shop

✓Golf Lessons

✗Caddie Hire

✓Restaurant

✓Reception Hall

✓Changing Room

✓Lockers

✗Lodging on Site

Location

On the Nazira to Sonari Road, Naphuk Tea Estate Fa

Course Information

Holes

Par

Type

Parkland

Opened

1945

Conditions

Fairway: Poa Annua • Green: Poa Annua

Google Reviews

Business Not Claimed

⭐N/A(0 reviews)

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Programs

Skill-Based Practice Programs for Sonari Gymkhana

We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.

Filter programs by category (select one)

Showing 14 Programs

% match to course practice profile

Focus On Green Reading

Roll putts from varying distances, for a 3-handicap player, ~10 minutes.

Putting15-24 min2 HCP6 drills

Scoring36%

Precision34%

Aim12%

View Program

Land Flop Shots Near Hole

Avoid big numbers, for a 35-handicap player, ~30 minutes.

Short Game25-26 min35 HCP9 drills

Alignment22%

Aim19%

Scoring18%

View Program

Feel the distance: bunker to different targets and control your rollout

Feel the green, for a 22-handicap player, ~20 minutes.

Short Game~26 min21 HCP9 drills

Distance Control33%

Aim24%

Trajectory14%

View Program

Improve Short Iron Accuracy

Reduce misses, for a 18-handicap player, ~15 minutes.

Driving Range~31 min17 HCP3 drills

Distance Control27%

Trajectory20%

Scoring20%

View Program

16 Week Flagship Program for Sonari Gymkhana

A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Sonari Gymkhana. Start with the basics and work your way towards more challenging drills. Commit to 16 weeks of training and get in proper shape. Four days counts as a week.

Weeks 1–2≤ 6 days

Putting · 9 ft (3m) only

Focus On Green Reading

Difficulty: Expert · Program HCP 2.0

Weeks 2–4≤ 7 days

Short Game · Chip

Avoid Three-Putts

Difficulty: Beginner · Program HCP 35.0

Weeks 4–6≤ 7 days

Short Game · Flop

Land Flop Shots Near Hole

Difficulty: Beginner · Program HCP 35.0

Weeks 7–9≤ 7 days

Short Game · Sand

Feel the distance: bunker to different targets and control your rollout

Difficulty: Beginner · Program HCP 21.0

Weeks 9–11≤ 7 days

Short Game · Mixed

Turn mixed shots into birdie chances—score from anywhere

Difficulty: Intermediate · Program HCP 13.0

Week 11≤ 3 days

Driving Range · Woods (Hy,5W,3W)

Check your setup: does your swing match the shot?

Difficulty: Beginner · Program HCP 35.0

Weeks 12–13≤ 6 days

Driving Range · Driver

Control Driver Ball Flight

Difficulty: Beginner · Program HCP 35.0

Weeks 13–15≤ 7 days

Driving Range · Mid irons (7,6,5)

Mid-Iron Distance Control 150–180 Yards

Difficulty: Beginner · Program HCP 35.0

Weeks 15–16≤ 3 days

Driving Range · Short irons (9,8)

Improve Short Iron Accuracy

Difficulty: Intermediate · Program HCP 17.0

Open Flagship Program

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Pick your line and stick it—short iron accuracy

Avoid bunkers with short irons, for a 1-handicap player, ~10 minutes.

Driving Range~31 min0 HCP3 drills

Scoring28%

Dispersion23%

Accuracy20%

View Program

Turn mixed shots into birdie chances—score from anywhere

Up-and-down contest, for a 13-handicap player, ~15 minutes.

Short Game~26 min13 HCP8 drills

Scoring48%

Distance Control31%

Visualization21%

View Program

Avoid Three-Putts

Avoid three-putts, for a 35-handicap player, ~30 minutes.

Short Game23-26 min35 HCP9 drills

Distance Control25%

Scoring19%

Aim19%

View Program

Land Within 2 Feet

Land within 2 feet, for a 2-handicap player, ~10 minutes.

Short Game~26 min1 HCP5 drills

Aim29%

Distance Control19%

Precision18%

View Program

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How close can you get from a tough lie? Precision test

Thread the gap, for a 12-handicap player, ~15 minutes.

Short Game~26 min11 HCP6 drills

Precision29%

Distance Control25%

Aim19%

View Program

Control Driver Ball Flight

Stop missing fairways, for a 35-handicap player, ~30 minutes.

Driving Range~31 min35 HCP6 drills

Precision29%

Mechanics22%

Trajectory19%

View Program

Lag it long: can you control your driver distance every time?

Master driver length, for a 6-handicap player, ~10 minutes.

Driving Range~31 min6 HCP3 drills

Distance Control35%

Scoring23%

Trajectory22%

View Program

Mid-Iron Distance Control 150–180 Yards

Stop missing greens, for a 35-handicap player, ~30 minutes.

Driving Range~31 min35 HCP9 drills

Precision28%

Mechanics20%

Trajectory16%

View Program

Can you avoid the bunker from 170-210 yards?

Stick to long iron line, for a 1-handicap player, ~10 minutes.

Driving Range~31 min0 HCP3 drills

Dispersion25%

Accuracy23%

Distance Control23%

View Program

Check your setup: does your swing match the shot?

Consistent woods contact, for a 35-handicap player, ~30 minutes.

Driving Range~31 min35 HCP3 drills

Mechanics45%

Trajectory28%

Precision27%

View Program

2026

Prepare for Tournaments at Sonari Gymkhana

Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.

No upcoming tournaments at this time.

FAQ

Frequently Asked Questions about Sonari Gymkhana

Get answers to common questions about playing Sonari Gymkhana and what to expect.

How difficult is Sonari Gymkhana for mid-handicap golfers?

Players often find Sonari Gymkhana technically exacting. With a slope of 120, it remains playable for a wide handicap range. The course rating of 70 reflects on scoring relative to par 34.

What tees should a 15 handicap play at Sonari Gymkhana?

A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.

What is considered a good score at Sonari Gymkhana?

With a course rating of 70 and par 34, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 34 must manage approach shots and avoid penalty strokes.

How long is Sonari Gymkhana and how does yardage affect play?

Measuring 6500 yards at maximum length, scoring depends more on placement than raw power.

What type of course is Sonari Gymkhana and how should I play it?

Sonari Gymkhana is designed as a Parkland layout. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.

What features make Sonari Gymkhana strategically challenging?

The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.

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