Practice Programs

Complete Golf Practice Blueprint for Son Antem Golf Club

Discover tailored practice programs for this course.

Llucmajor, Islas Baleares, Spain

Open Flagship Program Visit Club Website→

Total Programs

15 complete programs built for this course

Unique Drills

Total unique drills across all programs

Skill Pillars

Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading

Session Durations

3 days , 4 days , 6 days , 7 days , 8 days

AccuracyAimAlignmentDispersionDistance ControlGreen Reading+6 more

East Practice Profile

We've mapped a comprehensive practice profile for East, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.

Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.

Skill Distribution

Scoring 32%Precision 19%Aim 17%Distance Control 16%Accuracy 15%

Handicap Performance Insights

The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.

13.8

Average HCP

8.3

Minimum HCP

27.1

Maximum HCP

Top Drills

Featured Drills for East

Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.

Putting18 min

Putting Aid: Alignment Mirror, 10/20

Make 10 out of 20 putts using an alignment mirror.

Short Game26 min

Sand Long

Up to 5 players hit sand shot two buckets of balls (avg. bucket is 40 balls) from the sand.

Driving Range31 min

Woods (Hy to 3W) | L-R and R-L 9 Targets

Hit 5 balls to each randomly selected target while producing left-to-right and right-to-left shots, using woods only. Hit one bucket of ~50 balls.

Short Game26 min

Sand Long

Hit two buckets of balls (avg. bucket is 40 balls) from the sand.

Short Game26 min

Sand | Parallel Piles | 3 Landing Zones

Up to 5 players compete to stop a sand shot inside the landing zone(s). The player with the most points at the end wins the challenge. One bucket of balls per player is needed.

Short Game26 min

Sand | Parallel Ball Lines | Bullseye 2x

Align a bucket of balls in the sand (avg. bucket is 40 balls) into 2 parallel lines 20 balls per line and stop sand shots inside Bullseye. Count the number of balls in the inner and outer Bullseye.

Course Details

Everything you need to know about East.

Contact Information

📞

Phone

+44 (0)1250 872622

📠

Fax

+44 (0) 1250 872622

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Facilities

✓Driving Range

✓Putting Green

✓Chipping Green

✓Practice Bunker

✓Motor Cart

✓Pull Cart

✓Golf Clubs Rental

✗Club Fitting

✓Pro Shop

✓Golf Lessons

✗Caddie Hire

✓Restaurant

✓Reception Hall

✓Changing Room

✓Lockers

✗Lodging on Site

Location

Carretera Ma 19, Salida 20

Course Description

Son Antem Golf Mallorca operates as a luxury golf resort with two 18-hole courses, Son Antem East and West, located in Llucmajor near Mallorca, Spain. It features a golf academy, memberships, pro shop rentals, a resort-style clubhouse, and a stay-and-play experience as part of Marriott’s Golf portfolio. The venue emphasizes Mediterranean course layouts, tournament events, and family-friendly amenities, with easy access from Palma and Mallorca’s airport. The Marriott branding and MVCI information indicate a connection to Marriott Vacation Club properties on Mallorca.

golf mallorca • east course • west course • golf academy • junior academy • pga pros • golf memberships • stay and play • tee time • tournaments • clubhouse • bar and restaurant • spa and fitness • wheelchair-accessible

Course Information

Holes

Par

Type

Parkland

Architect

Franciso Lopez Segales

Opened

1994

Google Reviews

Business Claimed

⭐N/A(0 reviews)

View on Google Maps

Son Antem Golf Club Social Media Presence

Facebook Instagram LinkedIn Official Website

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Programs

Skill-Based Practice Programs for East

We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.

Filter programs by category (select one)

Showing 15 Programs

% match to course practice profile

Focus Aim For Every 9 Foot Putt

Choose a clear target, for a 10-handicap player, ~10 minutes.

Putting15-18 min9 HCP4 drills

Aim38%

Alignment18%

Scoring16%

View Program

Can you match your plan to your shot?

See landing and roll, for a 13-handicap player, ~15 minutes.

Short Game~26 min13 HCP6 drills

Scoring41%

Accuracy34%

Visualization25%

View Program

Thread the needle: roll your Bump'n'Run to tap-in range

Land inside 2 feet, for a 20-handicap player, ~20 minutes.

Short Game~26 min20 HCP6 drills

Scoring38%

Accuracy36%

Green Reading10%

View Program

3-Wood Accuracy Advanced

Maximize control, for a 1-handicap player, ~10 minutes.

Driving Range30-31 min0 HCP3 drills

Scoring29%

Dispersion22%

Precision20%

View Program

13 Week Flagship Program for East

A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for East. Start with the basics and work your way towards more challenging drills. Commit to 13 weeks of training and get in proper shape. Four days counts as a week.

Week 1≤ 4 days

Putting · 9 ft (3m) only

Focus Aim For Every 9 Foot Putt

Difficulty: Advanced · Program HCP 9.0

Weeks 2–3≤ 7 days

Short Game · Sand

Set your sights on the flag: aim for a soft landing

Difficulty: Beginner · Program HCP 22.0

Weeks 4–5≤ 7 days

Short Game · Flop

Can you fly it over the bunker and stop it close?

Difficulty: Beginner · Program HCP 20.0

Weeks 5–7≤ 6 days

Short Game · Bump'n'Run

Thread the needle: roll your Bump'n'Run to tap-in range

Difficulty: Beginner · Program HCP 20.0

Weeks 7–9≤ 7 days

Short Game · Sand

Sand 10–25 Yds

Difficulty: Intermediate · Program HCP 14.0

Week 9≤ 3 days

Driving Range · Long irons (4,3,2)

Feet, hips, shoulders—consistent contact every time

Difficulty: Beginner · Program HCP 35.0

Weeks 10–11≤ 7 days

Driving Range · Short irons (9,8)

Hit Short Irons Close To Flag

Difficulty: Beginner · Program HCP 35.0

Weeks 11–12≤ 4 days

Driving Range · Wedges (LW,SW,GW,PW)

Center of the green: reduce spread on wedges

Difficulty: Intermediate · Program HCP 17.0

Weeks 12–13≤ 3 days

Driving Range · Short irons (9,8)

Reduce Misses With Short Irons

Difficulty: Intermediate · Program HCP 17.0

Open Flagship Program

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Hit Short Irons Close To Flag

Hit close to flag, for a 35-handicap player, ~30 minutes.

Driving Range~31 min35 HCP7 drills

Precision32%

Mechanics26%

Trajectory20%

View Program

Set your sights on the flag: aim for a soft landing

Pick spot and trust, for a 22-handicap player, ~20 minutes.

Short Game23-26 min22 HCP8 drills

Aim34%

Dispersion14%

Distance Control12%

View Program

Sand 10–25 Yds

Sand from longer range, for a 15-handicap player, ~15 minutes.

Short Game~26 min14 HCP8 drills

Distance Control20%

Aim18%

Scoring17%

View Program

Short Game 15–35 Yds From Bunker, Fringe, Rough

Stop within 2 feet, for a 1-handicap player, ~10 minutes.

Short Game~26 min0 HCP7 drills

Scoring50%

Distance Control29%

Visualization21%

View Program

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Can you fly it over the bunker and stop it close?

Fly over bunker, for a 20-handicap player, ~20 minutes.

Short Game~26 min20 HCP7 drills

Aim30%

Precision13%

Alignment13%

View Program

Land 2 Feet From Hole

Sand from deep bunkers, for a 1-handicap player, ~10 minutes.

Short Game~26 min1 HCP4 drills

Aim23%

Trajectory18%

Precision14%

View Program

Feet, hips, shoulders—consistent contact every time

Perfect long iron swing, for a 35-handicap player, ~30 minutes.

Driving Range~31 min35 HCP3 drills

Mechanics45%

Precision30%

Trajectory25%

View Program

Maximize Long Irons In Regulation

Precision shots, for a 1-handicap player, ~10 minutes.

Driving Range30-31 min0 HCP8 drills

Scoring32%

Precision16%

Distance Control14%

View Program

Center of the green: reduce spread on wedges

Keep within 2 yards, for a 18-handicap player, ~15 minutes.

Driving Range30-43 min17 HCP4 drills

Scoring34%

Dispersion33%

Precision17%

View Program

Reduce Misses With Short Irons

Control distance, for a 18-handicap player, ~15 minutes.

Driving Range~31 min17 HCP3 drills

Distance Control27%

Scoring20%

Trajectory20%

View Program

Maximize Mid-Irons In Regulation

Maximize in regulation, for a 1-handicap player, ~10 minutes.

Driving Range~31 min0 HCP7 drills

Scoring25%

Distance Control19%

Precision13%

View Program

2026

Prepare for Tournaments at East

Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.

No upcoming tournaments at this time.

FAQ

Frequently Asked Questions about East

Get answers to common questions about playing East and what to expect.

How difficult is East for mid-handicap golfers?

East is regarded as a strategically complex layout. The 120 slope rating keeps it accessible for developing players. The course rating of 70 reflects on scoring relative to par 72.

What tees should a 15 handicap play at East?

A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.

What is considered a good score at East?

With a course rating of 70 and par 72, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 72 must manage approach shots and avoid penalty strokes.

How long is East and how does yardage affect play?

At a full length of 6500 yards, it balances distance with positional strategy.

What type of course is East and how should I play it?

Architecturally, it reflects a Parkland style. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.

What features make East strategically challenging?

The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.

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