Practice Programs

Complete Golf Practice Blueprint for Sommaro Golfklubb

Discover tailored practice programs for this course.

Karlstad, Värmland, Sweden

Open Flagship Program Visit Club Website→

Total Programs

10 complete programs built for this course

Unique Drills

Total unique drills across all programs

Skill Pillars

Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading

Session Durations

3 days , 4 days , 5 days , 7 days , 8 days

AccuracyAimAlignmentDispersionDistance ControlGreen Reading+6 more

Lilla Practice Profile

We've mapped a comprehensive practice profile for Lilla, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.

Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.

Skill Distribution

Scoring 29%Distance Control 27%Aim 16%Precision 15%Accuracy 10%

Handicap Performance Insights

The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.

22.9

Average HCP

11.9

Minimum HCP

40.1

Maximum HCP

Top Drills

Featured Drills for Lilla

Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.

Putting24 min

Around the Hole: 8 Ball Circle, 4/8

Make 4 out of 8 putts from [6 ft | 2 m], 5 times in total.

Short Game26 min

Bump-n-Run | Scattered Piles | 9 Stop Zones

Up to 5 players compete to stop a bump-n-run shot in the stop zone(s). The player with the most points at the end wins the challenge. One bucket of balls per player is needed.

Driving Range31 min

Wedges (LW to PW) | Downswing

Work only on downswing using wedges only. Hit one bucket of ~50 balls.

Putting15 min

One Handed, Ball Gate, 12 in a Row

Make 12 putts in a row, one-handed through the ball gate.

Putting18 min

Putting Aid: Plane Board, Ball Gate, 15/25

Make 15 out of 25 putts through the ball gate, using plane board.

Putting18 min

Putting Aid: Alignment Mirror, 15/25

Make 15 out of 25 putts using an alignment mirror.

Course Details

Everything you need to know about Lilla.

Contact Information

📞

Phone

+44 (0)1250 872622

📠

Fax

+44 (0) 1250 872622

Giving lessons at Sommaro Golfklubb? Get featured here.

Facilities

✓Driving Range

✓Putting Green

✓Chipping Green

✓Practice Bunker

✓Motor Cart

✓Pull Cart

✓Golf Clubs Rental

✗Club Fitting

✓Pro Shop

✓Golf Lessons

✗Caddie Hire

✓Restaurant

✓Reception Hall

✓Changing Room

✓Lockers

✗Lodging on Site

Location

Flygfaltsvägen 1

Course Information

Holes

Type

Parkland

Google Reviews

Business Claimed

⭐N/A(0 reviews)

View on Google Maps

Interested in our comprehensive dataset of 40,000 golf courses? Contact us to learn more.

Programs

Skill-Based Practice Programs for Lilla

We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.

Filter programs by category (select one)

Showing 10 Programs

% match to course practice profile

Reduce Missed Mid Putts

Focus on par saves, for a 6-handicap player, ~10 minutes.

Putting15-24 min6 HCP4 drills

Aim30%

Scoring28%

Precision20%

View Program

Bump'n'Run From 5–10 Yds

Use a short swing, for a 35-handicap player, ~30 minutes.

Short Game~26 min35 HCP3 drills

Scoring30%

Alignment18%

Distance Control17%

View Program

Feel the green—leave every Bump'n'Run inside the safe zone

Master touch, for a 28-handicap player, ~20 minutes.

Short Game~26 min28 HCP8 drills

Distance Control31%

Scoring18%

Dispersion16%

View Program

Control the loft: spin and height as needed

Land softly, for a 23-handicap player, ~20 minutes.

Driving Range~31 min23 HCP3 drills

Trajectory27%

Precision25%

Scoring20%

View Program

11 Week Flagship Program for Lilla

A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Lilla. Start with the basics and work your way towards more challenging drills. Commit to 11 weeks of training and get in proper shape. Four days counts as a week.

Week 1≤ 4 days

Putting · 6 ft (2m) only

Reduce Missed Mid Putts

Difficulty: Advanced · Program HCP 6.0

Week 2≤ 3 days

Short Game · Bump'n'Run

Bump'n'Run From 5–10 Yds

Difficulty: Beginner · Program HCP 35.0

Weeks 2–3≤ 5 days

Short Game · Mixed

Short Game 5–20 Yds From Fringe Or Rough

Difficulty: Beginner · Program HCP 35.0

Weeks 4–5≤ 7 days

Short Game · Chip

Pick Line and Commit

Difficulty: Beginner · Program HCP 29.0

Weeks 5–7≤ 7 days

Short Game · Bump'n'Run

Feel the green—leave every Bump'n'Run inside the safe zone

Difficulty: Beginner · Program HCP 28.0

Weeks 7–8≤ 5 days

Short Game · Bump'n'Run

Save Par from Fringe

Difficulty: Beginner · Program HCP 28.0

Week 9≤ 4 days

Short Game · Bump'n'Run

Thread the gap: precision Bump'n'Runs to a tight pin

Difficulty: Beginner · Program HCP 26.0

Week 10≤ 3 days

Driving Range · Wedges (LW,SW,GW,PW)

Control the loft: spin and height as needed

Difficulty: Beginner · Program HCP 23.0

Weeks 10–11≤ 4 days

Driving Range · Woods (Hy,5W,3W)

Pick your line and stick it—woods accuracy challenge

Difficulty: Intermediate · Program HCP 13.0

Open Flagship Program

Mobile app

Star this curriculum and sync to your phone

Save it to favorites, get personalized recs, and track completions anywhere.

★Starred syncs to your profile across web + mobile

Use the same account to keep your starred curriculum synced.

Unlock Your Golf Potential

Get personalized coaching and custom training programs tailored to your game.

Get Started

Pick your line and stick it—woods accuracy challenge

Avoid rough with woods, for a 13-handicap player, ~15 minutes.

Driving Range~31 min13 HCP4 drills

Accuracy29%

Distance Control25%

Scoring21%

View Program

Pick Line and Commit

Chip through gate, for a 30-handicap player, ~20 minutes.

Short Game23-26 min29 HCP7 drills

Aim36%

Distance Control17%

Scoring16%

View Program

Short Game 5–20 Yds From Fringe Or Rough

Mix short game shots, for a 35-handicap player, ~30 minutes.

Short Game~26 min35 HCP5 drills

Scoring45%

Distance Control34%

Visualization21%

View Program

Save Par from Fringe

Turn lies into pars, for a 28-handicap player, ~20 minutes.

Short Game~26 min28 HCP5 drills

Scoring39%

Alignment19%

Distance Control14%

View Program

Roll Ball To 1–2 Feet

Convert every opportunity, for a 3-handicap player, ~10 minutes.

Short Game~26 min3 HCP4 drills

Distance Control45%

Trajectory19%

Precision15%

View Program

Thread the gap: precision Bump'n'Runs to a tight pin

Challenge limits, for a 26-handicap player, ~20 minutes.

Short Game~26 min26 HCP4 drills

Precision24%

Distance Control21%

Aim14%

View Program

2026

Prepare for Tournaments at Lilla

Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.

No upcoming tournaments at this time.

FAQ

Frequently Asked Questions about Lilla

Get answers to common questions about playing Lilla and what to expect.

How difficult is Lilla for mid-handicap golfers?

Players often find Lilla technically exacting. With a slope of 120, it remains playable for a wide handicap range. The course rating of 70 reflects on scoring relative to par 0.

What tees should a 15 handicap play at Lilla?

A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.

What is considered a good score at Lilla?

With a course rating of 70 and par 0, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 0 must manage approach shots and avoid penalty strokes.

How long is Lilla and how does yardage affect play?

Measuring 6500 yards at maximum length, scoring depends more on placement than raw power.

What type of course is Lilla and how should I play it?

Lilla is designed as a Parkland layout. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.

What features make Lilla strategically challenging?

The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.

Nearby Courses